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    Quick Easy & Delicious Haitian Recipes

    Hi there and welcome to Savory Thoughts – home to succulent Haitian food recipes and international dishes from other parts of the world. You will never leave with an empty stomach!

    Recent Recipes

    Here are some of our most recent recipes – be one of the first to try them!

    • Collage of Haitian dishes
      Haitian Dishes To Try
    • Fried Haitian griot stacked on top of each other
      Haitian Griot Recipe (Fried Pork Shoulder) 
    • fried chicken in bowl lined with parchment paper
      Japanese Fried Chicken (Chicken Karaage)
    • Sos Morue (Mori - Haitian Cod Stew) and scotch bonnet pepper
      Sos Morue (Mori) – Haitian Salted Codfish Stew
    • GINGER GARLIC PASTE
      Ginger Garlic Paste (Plus Pro Tips)
    • Deviled eggs with crab meat topped with fresh chives
      Deviled Eggs With Crab Meat
    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Meghan Markle Pasta on white plate with red pepper flakes, fresh basil, and tomatoes
      Meghan Markle Pasta Recipe

    Sweet Treats

    Get your sweet cravings with these dessert choices!

    • Classic Mousse Au Chocola
      Easy French Mousse Au Chocolat
    • Mini Red velvet cake on white parchment paper
      Mini Red Velvet Cake
    • truffles and chocolate on wooden board
      Red Velvet Truffles
    • two beignets on top of each other stacked up
      Haitian Beignets 
    • pieces of cakes on wooden board
      Red Velvet Bundt Cake
    • cake in front of the window
      Haitian Cake
    • cupcakes on black board
      Baileys Irish Cream Cupcake
    • Cheesecake slice on black plate
      Air Fryer Cheese Cake

    Searching for Something Specific?

    What To Make Next Week

    Quick dinner recipes you can make!

    • bouillabaisse fish stew in white bowl with bread
      Bouillabaisse (French Fish Stew)
    • Skin on mashed potatoes in black bowl
      Skin On Mashed Potatoes
    • Instant Pot Collard Greens with smoked turkey neck in black bowl.
      Instant Pot Collard Greens
    • Pumpkin Carrot Soup topped with black pepper and fresh herbs with grilled cheese sandwich on the side.
      Pumpkin Carrot Soup
    • étouffée with shrimp over a bed of rice
      Shrimp Étouffée
    • hand holding fork cutting into pain patate
      Pain Patate Recipe
    • Air fryer turkey breast in dish with roasted potatoes and carrots
      Air Fryer Turkey Breast Recipe
    • Smothered turkey wings in baking dish topped with red pepper flakes and dried parsley over a bed of rice
      Smothered Turkey Wings

    Haitian Recipes

    Learn to cook easy, classic, healthy and delicious Haitian food with just a few basic ingredients!

    • Mayi moulin with shrimp in black bowl and sauce on the side
      Mayi Moulen Ak Kribish
    • Haitian White Rice With topped with Legume
      Haitian White Rice
    • Haitian legume in black bowl, with quinoa and spinach on the side on a wooden board.
      Haitian Legume
    • stacked plantain balls
      Plantain Balls
    • Fried Red Snapper in a tray with Haitian red beans and rice, pikliz, and Jacmel seasoning.
      Fried Red Snapper
    • Haitian salmon stew in black bowl mixed with bell peppers and onions with white rice and sos pwa in the background in a blue plate.
      Haitian Salmon Stew
    • The best Haitian legume militon recipe paired with red beans and rice, thyme, Jacmel seasoning, Saint-March Seasoning. Perfect for meal prep and year-around dish.
      Haitian Legume Militon With Lamb
    • Haitian Fried Plantains topped with pikliz and Harissa meatballs in black plate.
      Haitian Fried Plantain

    See more Haitian recipes →

    Air Fryer Recipes

    Look no further to learn to make easy air fryer dishes like these!

    • air fried porgy fish on a bed of lettuce and tomatoes
      Air Fried Porgy Fish
    • Thinly Sliced Chicken Breast on brown plate
      Air Fryer Thinly Sliced Chicken Breast
    • Milk bread rolls on a wooden cutting board
      Ultra Soft Milk Buns
    • Honey Dijon Salmon bowl with fresh vegetables.
      Honey Dijon Salmon
    • Air fryer whole chicken in the basket.
      Air Fryer Whole Chicken Recipe
    • air fryer coconut shrimp on brown plate
      Air Fryer Coconut Shrimp
    • Air Fryer Oreos stacked on a gray plate with one split open.
      Air Fryer Oreos
    • Ribs in air fryer with bbq sauce
      Air Fryer Ribs

    See more air fryer recipes →

    About AJ & Mirlene

    We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let’s cook something delicious!

    Learn more about us →

    Recently Updated

    These are some of the recipes that I have recently updated. Check out the new updates!

    • Jamaican Jerk Chicken Wings – flavorful, ridiculously delicious, and easy to make right in your kitchen. No need to travel to the local Caribbean store to get these wings. These wings are full of spice and extremely addictive. #Jamaicanjerkwings #spicywings #jerkwings #jamaicanrecipe #homemadeseasoning #jerkseasoning
      Jamaican Jerk Chicken Wings
    • Skillet Caribbean Chicken Rice recipe
      Jerk Chicken and Rice Recipe
    • blueberry muffins with fresh berries on the side
      Whole Wheat Blueberry Muffins
    • Haitian chicken tacos topped with pikliz on board
      Haitian Chicken Tacos

    Instant Pot Recipes

    Learn to make easy Instant Pot Recipes – enjoy delicious foods in minutes!

    • Instant Pot Oxtail Pin
      Instant Pot Oxtail
    • Cooked Haitian Diri Djon Djon
      Haitian Black Rice
    • Cooked Curry Goat recipe in bowl with greens and rice
      Curry Goat Recipe
    • Instant Pot Cabbage topped with herbs in a blue bowl.
      Instant Pot Cabbage Soup
    • instant pot ribs topped with sauce
      Fall Off The Bone Instant Pot Ribs
    • Delicious ribs Guinness recipe in the instant pot on blue plate over mashed potatoes
      Guinness Short Ribs
    • vertical view of baked beans in brown bowl with corn in the background and parsley
      Instant Pot Baked Beans
    • Goat meat pieces on blue plate with herbs
      Tassot Cabrit

    See more Instant Pot recipes →

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • soup in white bowls topped with herbs
      Tomato Soup
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops
    • Jamaican Jerk Seasoning - If you’re looking to heat things up in the kitchen, this blend is just for you. It complements chicken, fish, and any kind of red meat extremely well. Not to mention, it is cost effective. Jamaican Jerk Seasoning | Homemade Jamaican Jerk Seasoning | Gluten Free Jerk Seasoning | How to Make Jamaican Jerk Seasoning | Low Carbs | Spices Mixes | Savory Thoughts #Jamaicanjerkseasoning #homemadejamaicanjerkseasoninng #glurenfree #howtomakejerkseasoning #spicesmixes
      Jamaican Jerk Seasoning

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