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    Main Dish

    Main Dish

    Take your pick from a variety of delicious main course recipes that are hearty, sometimes healthy, and will inspire you to cook every day.

    Browse through and find dishes from Haitian Recipes to international dishes, or indulge in my fried cookies.

    low country shrimp boil in white plate with parsley

    Instant Pot Low Country Shrimp Boil

    Louisiana Fried Chicken on a cooling rack.

    Louisiana Fried Chicken

    Pasta salad in clear bowl

    Pasta Salad

    pikliz in a jar

    Pikliz – Spicy Coleslaw Recipe

    Fried Haitian griot stacked on top of each other

    Haitian Griot Recipe (Fried Pork Shoulder) 

    fried chicken in bowl lined with parchment paper

    Japanese Fried Chicken (Chicken Karaage)

    Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side

    The BEST Cowboy Caviar Ever

    shrimp Alfredo With Spinach in gray bowl

    Shrimp Alfredo With Spinach

    air fried porgy fish on a bed of lettuce and tomatoes

    Air Fried Porgy Fish

    bouillabaisse fish stew in white bowl with bread

    Bouillabaisse (French Fish Stew)

    hand holding chicken broccoli stir fry in a bowl

    Chicken And Broccoli Stir Fry With A Kick

    Thinly Sliced Chicken Breast on brown plate

    Air Fryer Thinly Sliced Chicken Breast

    Haitian legume in black bowl, with quinoa and spinach on the side on a wooden board.

    Haitian Legume

    Oven baked bbq chicken drumsticks with mashed potatoes and asparagus on wooden board

    Oven Baked BBQ Chicken Drumsticks

    bok choy with shrimp, tomatoes, and mushroom in gray bowl.

    Bok Choy Pasta

    tomato basil bisque in two bowls with croups and garnished with fresh parsley

    Tomato Basil Bisque

    Whiting fish stacked on parchment paper in a bowl.

    Pan Fried Whiting Fish

    Fried Red Snapper in a tray with Haitian red beans and rice, pikliz, and Jacmel seasoning.

    Fried Red Snapper

    Beef Bok Choy recipe in blue bowl over a bed of white rice and topped with sesame seeds

    Beef Bok Choy Stir Fry

    Haitian salmon stew in black bowl mixed with bell peppers and onions with white rice and sos pwa in the background in a blue plate.

    Haitian Salmon Stew

    The best Haitian legume militon recipe paired with red beans and rice, thyme, Jacmel seasoning, Saint-March Seasoning. Perfect for meal prep and year-around dish.

    Haitian Legume Militon With Lamb

    stuffed cabbage rolls in sauce

    Stuffed Cabbage Rolls

    Pumpkin Carrot Soup topped with black pepper and fresh herbs with grilled cheese sandwich on the side.

    Pumpkin Carrot Soup

    Chipotle Chicken Wings on black plate

    Chipotle Chicken Wings

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • soup in white bowls topped with herbs
      Tomato Soup
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

    Shop

    Mimi and AJ smiling

    Spice up your culinary journey with the vibrant flavors of Haiti. Check out our shop!

    Visit Shop

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