Haitian Epis is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
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This Haitian Epis (Haitian Seasoning Base) recipe is bold in flavor, easy to make, and is perfect for classic Haitian dishes!
When it comes to authentic Haitian food recipes, Haitians have a base seasoning that’s usually included in almost all dishes. Haitian Epis or Haitian seasoning, is mostly the same throughout the country. However, additional ingredients are added depending on the region.
What I like about Haitian Epis or Haitian Seasoning?
The seasoning can last up to 3 months in the refrigerator or longer depending on the ingredients that are used. Some people prepare the seasoning then freeze portions of it for later use. The acid in the seasoning help keep the ingredients from spoiling.
How do you make Haitian Epis?
You first need the base ingredients. You will need garlic, fresh parsley, assorted bell peppers, green onions, thyme, olive oil, salt and pepper, and Maggie; however, I do not use Maggie. Instead, I used better than bouillon because of the bold flavor. Depending on the person who is preparing the seasoning, sometimes spicy peppers are also added. All of the ingredients are added to a blender and is blended in the form of pesto.
If you love this Haitian Epis recipe, you’ll love it when preparing the Haitian Tasso, steak bites! Check out the video below to make it.
Latest Video: Haitian Tasso
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Haitian Epis (Haitian Seasoning Base)
Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
Ingredients
- 1/2 cup Fresh parsley chopped
- 10 sprigs Thyme
- 1 tbsp Whole Cloves
- 10 Cloves garlic
- 1 cup Bell peppers and onions
- 1 cup Green onions
- 2 tbsp Basil
- 2 Tsp Salt and pepper
- 2 tsp Cayenne pepper
- 1 cup Olive oil
- 1/3 cup Apple cider vinegar
- 1/4 cup Better bouillon vegetable base paste
Instructions
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Place the ingredients in a blender or food processor. Blend to desired consistency, but not liquify. Blend in the form of pesto. Place in a 16oz jar. Refrigerate for later use.
Novella
How long will this usually keep in the refrigerator?
Mirlene
The seasoning can last up to 3 months in the refrigerator or longer depending on the ingredients that are used.
TB
Just made this. Forget seasoning meats or vegetables – I just wanted to eat it out of the food processor! Thank You, Mirkene – and God Bless You!
Mirlene
Hello TB!
Thank you very much for your kind words. I am so glad you enjoyed it this much. God Bless You Too! 🙂
Deborah Doncses
If I substitute leeks for scallions, how many leeks would I use for this recipe? Thank you.
Mirlene
Because of the size of the jar, I would use no more than 2 as you do not want the flavor to be overbearing.
Isabella
Love how flavorful this is and it looks AMAZING!
MDesir
Thank you, Isabella!
April
I think if we were to talk about the ideal mix – it would 100% be herbs, garlic, olive oil and peppers. I love using vinegar, too. Such a flavor bomb!
MDesir
Thank you, April
Tessa Simpson
Man, the flavors in this sound amazing!! What a great way to season So many tings!
Linda
You just made me travel to another part of the world with this seasoning base. I love learning what other regions are making and this needs to happen soon
MDesir
Awww thank you, Linda! It’s a time saver with this seasoning.
Cheese Curd In Paradise
I love the sound of the vinegar, cloves, green onion, and basil combo! This sounds very delicious and would be great with meats or veggies!
MDesir
YES, absolutely!
Jori
Thank you for this introduction to Haitian food. I’m quite unfamiliar so am super excited to learn about it!
MDesir
You are very welcome and thank you for reading!
Megan Stevens
Wow, your photos are inspiring: This looks SOO delicious! What a great tool for making yummy dinners! Can’t wait to try it!
MDesir
You are too kind, Megan! Thank you very much.
Jacqueline Debono
Love all the flavours in this Haitian seasoning! I can imagine how it would really take meat dishes to another level!
MDesir
It’s wonderful with meat and fish.