Haitian Epis is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
Savory Thoughts: If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you. – Les Brown
This Haitian Epis (Haitian Seasoning Base) recipe is bold in flavor, easy to make, and is perfect for classic Haitian dishes!
When it comes to authentic Haitian food recipes, Haitians have a base seasoning that’s usually included in almost all dishes. Haitian Epis or Haitian seasoning, is mostly the same throughout the country. However, additional ingredients are added depending on the region.
What I like about Haitian Epis or Haitian Seasoning?
The seasoning can last up to 3 months in the refrigerator or longer depending on the ingredients that are used. Some people prepare the seasoning then freeze portions of it for later use. The acid in the seasoning help keep the ingredients from spoiling.
How do you make Haitian Epis?
You first need the base ingredients. You will need garlic, fresh parsley, assorted bell peppers, green onions, thyme, olive oil, salt and pepper, and Maggie; however, I do not use Maggie. Instead, I used better than bouillon because of the bold flavor. Depending on the person who is preparing the seasoning, sometimes spicy peppers are also added. All of the ingredients are added to a blender and is blended in the form of pesto.
If you love this Haitian Epis recipe, you’ll love it when preparing the Haitian Tasso, steak bites! Check out the video below to make it.
Latest Video: Haitian Tasso
Did you make this Haitian Epis recipe? Tag me on Instagram or Facebook and please give it a star rating below!
SAVE THIS HAITIAN EPIS RECIPE TO YOUR PINTEREST BOARDS!
ALSO, I AM ALWAYS PINNING TASTY RECIPES, LET’S CONNECT ON PINTEREST!
Haitian Epis (Haitian Seasoning Base)
Ingredients
- ½ cup Fresh parsley chopped
- 10 sprigs Thyme
- 1 tablespoon Whole Cloves
- 10 Cloves garlic
- 1 cup Bell peppers and onions
- 1 cup Green onions
- 2 tablespoon Basil
- 2 teaspoon Salt and pepper
- 2 teaspoon Cayenne pepper
- 1 cup Olive oil
- ⅓ cup Apple cider vinegar
- ¼ cup Better bouillon vegetable base paste
Instructions
- Place the ingredients in a blender or food processor. Blend to desired consistency, but not liquify. Blend in the form of pesto.
- Place in a 16oz jar. Refrigerate for later use.
Nutrition
Haitian Epis (Haitian Seasoning Base)
Ingredients
- ½ cup Fresh parsley chopped
- 10 sprigs Thyme
- 1 tablespoon Whole Cloves
- 10 Cloves garlic
- 1 cup Bell peppers and onions
- 1 cup Green onions
- 2 tablespoon Basil
- 2 teaspoon Salt and pepper
- 2 teaspoon Cayenne pepper
- 1 cup Olive oil
- ⅓ cup Apple cider vinegar
- ¼ cup Better bouillon vegetable base paste
Instructions
- Place the ingredients in a blender or food processor. Blend to desired consistency, but not liquify. Blend in the form of pesto.
- Place in a 16oz jar. Refrigerate for later use.
Denise
I can’t find better than bouillon. If I use powdered Maggie is it also 1/4 c.? thanks
Mirlene
No. Two tablespoons should be sufficient.
Antoinette
This seasoning blend gave my food LIFE. It is divine. Thank you so much @savorythoughts for sharing your recipe. I feel like I will be putting this on everything. I recently used it on my baked salmon. So delicious. Thank you again.
Mirlene
So glad to hear that, Antoinette. Thank you!
Julie
I am definitely going to try this. Should I leave the stem on the thyme. Also, if I add lemon or lime will it still last as long or do you recommend I add lemon when I am ready to season my meat.
Mirlene
Hi Julie,
Thank you. You definitely want to add the lemon / lime juice when blending. This will help preserve the seasoning. Also, yes, I usually leave the stem.