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    Stories

    Blueberry Smoothie With Almond Milk

    Posted On June 10, 2025 By Mirlene Last updated June 10, 2025

    Healthy Blueberry Smoothie With Almond Milk Smoothie Recipe
    Blueberry Smoothie With Almond Milk

    Peanut Butter Coffee Smoothie

    Posted On June 9, 2025 By Mirlene Last updated June 10, 2025

    Start an energized morning and put some pep in your step with this Cold Brew Coffee Protein Smoothie. This smoothie is a quick recipe that’s perfect for on the go breakfast. Perfect for a busy morning or on the go snack drink! #CampaignHashtag #CollectiveBias #WindstoneFarmsPB #coffeeproteinsmoothie #peanutbuttersmoothie #smoothiebreakfastonthego
    Peanut Butter Coffee Smoothie

    Air Fryer Orange Cake

    Posted On June 6, 2025 By Mirlene Last updated June 10, 2025

    Air Fryer Orange Cake On white plate with gold and white fork
    Air Fryer Orange Cake

    Ground Turkey Taco Soup

    Posted On June 5, 2025 By Mirlene Last updated June 10, 2025

    Turkey taco soup in white plate topped with fresh herbs and sour cream
    Ground Turkey Taco Soup

    Warm German Potato Salad

    Posted On June 4, 2025 By Mirlene Last updated June 10, 2025

    hot potato salad in white plate topped with fresh parsley
    Warm German Potato Salad

    Breakfast Potatoes

    Posted On June 3, 2025 By Mirlene Last updated June 10, 2025

    Potatoes in skillet with eggs, bread roll, and coffee
    Breakfast Potatoes

    Kuku Sabzi – Persian Herb Frittata

    Posted On June 2, 2025 By Mirlene Last updated June 10, 2025

    Layered Kuku Sabzi – Persian Herb on a black plate with fresh herbs in the background
    Kuku Sabzi – Persian Herb Frittata

    Mexican Black Beans

    Posted On May 30, 2025 By Mirlene Last updated May 27, 2025

    Mexican Black Beans in white bowl
    Mexican Black Beans

    Orange Infused Water

    Posted On May 29, 2025 By Mirlene Last updated May 27, 2025

    Orange Infused Water In pitcher with orange slices on cutting board
    Orange Infused Water

    Chipotle Chicken Wings

    Posted On May 28, 2025 By Mirlene Last updated May 27, 2025

    Chipotle Chicken Wings on black plate
    Chipotle Chicken Wings

    Louisiana Fried Chicken

    Posted On May 27, 2025 By Mirlene Last updated May 27, 2025

    Louisiana Fried Chicken on a cooling rack with lemon wedges.
    Louisiana Fried Chicken

    Haitian Legume Militon With Lamb

    Posted On May 26, 2025 By Mirlene Last updated May 26, 2025

    Haitian Legume Million with red beans and rice in black bowl
    Haitian Legume Militon With Lamb

    Eggplant Stew

    Posted On November 12, 2024 By Mirlene Last updated November 12, 2024

    Haitian legume in black bowl
    Eggplant Stew

    Easy Haitian Salmon Stew

    Posted On November 11, 2024 By Mirlene Last updated November 12, 2024

    Haitian salmon stew in black bowl mixed with bell peppers and onions with white rice and sos pwa in the background in a blue plate.
    Easy Haitian Salmon Stew

    Vegan Asparagus Salad With Cranberry Vinaigrette

    Posted On July 4, 2024 By Mirlene Last updated July 5, 2024

    Asparagus salad with cranberry vinaigrette on white plate
    Vegan Asparagus Salad With Cranberry Vinaigrette

    Oreo Cream Cheese Balls

    Posted On June 25, 2024 By Mirlene Last updated June 28, 2024

    Cream cheese Oreo balls
    Oreo Cream Cheese Balls

    Ti Malice

    Posted On June 21, 2024 By Mirlene Last updated July 5, 2024

    Ti Malice sauce in a bottle
    Ti Malice

    Cajun Fried Rice

    Posted On June 17, 2024 By Mirlene Last updated June 17, 2024

    Multiple bowls of Cajun Fried Rice
    Cajun Fried Rice

    Blackened Tilapia

    Posted On June 12, 2024 By Mirlene Last updated July 5, 2024

    3 pieces of blackened tilapia fish with 2 slices of lemon and rosemary
    Blackened Tilapia

    Homemade Pico de Gallo

    Posted On June 6, 2024 By Mirlene Last updated July 5, 2024

    Homemade Mexican salsa in white bowl
    Homemade Pico de Gallo

    Whole Wheat Blueberry Muffins

    Posted On June 5, 2024 By Mirlene Last updated July 5, 2024

    Whole Wheat Baked Blueberry Muffins on cooling rack
    Whole Wheat Blueberry Muffins

    Flavorful Cucumber Tomato Salad

    Posted On June 5, 2024 By Mirlene Last updated June 3, 2024

    Cucumber Tomato Salad Recipe Pinterest Pin
    Flavorful Cucumber Tomato Salad

    Beet Carrot Apple Juice

    Posted On June 4, 2024 By Mirlene Last updated July 5, 2024

    Beet Carrots Apple Juice Recipe in two glasses on wooden board
    Beet Carrot Apple Juice

    Homemade Spinach Pie

    Posted On June 3, 2024 By Mirlene Last updated June 3, 2024

    3 slices of spinach pie stacked on top of each other
    Homemade Spinach Pie
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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • soup in white bowls topped with herbs
      Tomato Soup
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

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