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    Stories

    The Best Baked Lamb Chops

    Posted On July 21, 2026 By Mirlene Last updated July 21, 2026

    Easy Oven Baked Lamb Chops In skillet
    The Best Baked Lamb Chops

    Homemade Cowboy Caviar

    Posted On July 20, 2026 By Mirlene Last updated July 21, 2026

    caviar dip in white bowl
    Homemade Cowboy Caviar

    Thai Dipping Sauce

    Posted On July 19, 2026 By Mirlene Last updated July 21, 2026

    Thai Peanut Dipping Sauce Recipe in with mushroom
    Thai Dipping Sauce

    Haitian Epis

    Posted On July 18, 2026 By Mirlene Last updated July 21, 2026

    Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
    Haitian Epis

    Air Fryer Orange Cake

    Posted On July 13, 2026 By Mirlene Last updated July 21, 2026

    Air Fryer Orange Cake On white plate with gold and white fork
    Air Fryer Orange Cake

    Breakfast Potatoes

    Posted On July 3, 2026 By Mirlene Last updated July 21, 2026

    Potatoes in skillet with eggs, bread roll, and coffee
    Breakfast Potatoes

    Kuku Sabzi – Persian Herb Frittata

    Posted On June 29, 2026 By Mirlene Last updated July 21, 2026

    Layered Kuku Sabzi – Persian Herb on a black plate with fresh herbs in the background
    Kuku Sabzi – Persian Herb Frittata

    Mexican Black Beans

    Posted On June 26, 2026 By Mirlene Last updated July 21, 2026

    Mexican Black Beans in white bowl
    Mexican Black Beans

    Orange Infused Water

    Posted On June 22, 2026 By Mirlene Last updated July 21, 2026

    Orange Infused Water In pitcher with orange slices on cutting board
    Orange Infused Water

    Louisiana Fried Chicken

    Posted On June 19, 2026 By Mirlene Last updated July 21, 2026

    Louisiana Fried Chicken on a cooling rack with lemon wedges.
    Louisiana Fried Chicken

    Blueberry Smoothie With Almond Milk

    Posted On June 17, 2026 By Mirlene Last updated July 21, 2026

    Healthy Blueberry Smoothie With Almond Milk Smoothie Recipe
    Blueberry Smoothie With Almond Milk

    Eggplant Stew

    Posted On June 15, 2026 By Mirlene Last updated July 21, 2026

    Haitian legume in black bowl
    Eggplant Stew

    Easy Haitian Salmon Stew

    Posted On June 8, 2026 By Mirlene Last updated July 21, 2026

    Haitian salmon stew in black bowl mixed with bell peppers and onions with white rice and sos pwa in the background in a blue plate.
    Easy Haitian Salmon Stew

    Ti Malice

    Posted On June 5, 2026 By Mirlene Last updated July 21, 2026

    Ti Malice sauce in a bottle
    Ti Malice

    Blackened Tilapia

    Posted On June 1, 2026 By Mirlene Last updated July 21, 2026

    3 pieces of blackened tilapia fish with 2 slices of lemon and rosemary
    Blackened Tilapia

    Homemade Pico de Gallo

    Posted On May 29, 2026 By Mirlene Last updated July 21, 2026

    Homemade Mexican salsa in white bowl
    Homemade Pico de Gallo

    Vegan Asparagus Salad With Cranberry Vinaigrette

    Posted On May 22, 2026 By Mirlene Last updated July 21, 2026

    Asparagus salad with cranberry vinaigrette on white plate
    Vegan Asparagus Salad With Cranberry Vinaigrette

    Beef Donburi

    Posted On May 18, 2026 By Mirlene Last updated July 21, 2026

    Cooked beef with eggs and broccoli in skillet
    Beef Donburi

    Instant Pot Popcorn

    Posted On May 15, 2026 By Mirlene Last updated July 21, 2026

    homemade instant pot popcorn recipe
    Instant Pot Popcorn

    Haitian Legume Militon With Lamb

    Posted On May 12, 2026 By Mirlene Last updated July 21, 2026

    Haitian Legume Million with red beans and rice in black bowl
    Haitian Legume Militon With Lamb

    Creamy Shrimp Scampi Linguine

    Posted On May 11, 2026 By Mirlene Last updated July 21, 2026

    shrimp scampi with linguine in blue bowl and fresh hers with glass of wine.
    Creamy Shrimp Scampi Linguine

    Instant Pot Chili Mac And Cheese

    Posted On May 8, 2026 By Mirlene Last updated July 21, 2026

    Instant Pot Chili Mac and Cheese. This Instant Pot Chili Mac And Cheese is totally ON POINT! Combine two of your favorite comfort foods in ONE POT to create the ultimate cheesy ONE POT MEAL. It is a hearty, quick, delicious, and comforting recipe for chili mac and cheese. Perfect for busy nights, one pot wonder chili mac and cheese recipe. This tasty chili mac and cheese is perfect for a family meal.
    Instant Pot Chili Mac And Cheese

    Oreo Cream Cheese Balls

    Posted On May 6, 2026 By Mirlene Last updated July 21, 2026

    Cream cheese Oreo balls
    Oreo Cream Cheese Balls

    Flavorful Rice Recipes

    Posted On April 24, 2026 By Mirlene Last updated July 21, 2026

    Unbelievable Caribbean Chicken and Rice recipe that's flavorful and make an easy one-pot meal which is perfect for meal prep. #chickenandricedbaked #caribbeanchickenandrice #chickenricecasserolerecipes
    Flavorful Rice Recipes
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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • spoonful Haitian Epis
      Haitian Epis (Haitian Seasoning Base)
    • hand holding chocolate chip plantain bread
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • hand holding a glass filled with carrot ginger juice on a wooden board
      Carrot Ginger Apple Juice (Easy Blender Recipe for Energy + Gut Health)
    • soup in white bowls topped with herbs
      Tomato Soup
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Jamaican Jerk Seasoning - If you’re looking to heat things up in the kitchen, this blend is just for you. It complements chicken, fish, and any kind of red meat extremely well. Not to mention, it is cost effective. Jamaican Jerk Seasoning | Homemade Jamaican Jerk Seasoning | Gluten Free Jerk Seasoning | How to Make Jamaican Jerk Seasoning | Low Carbs | Spices Mixes | Savory Thoughts #Jamaicanjerkseasoning #homemadejamaicanjerkseasoninng #glurenfree #howtomakejerkseasoning #spicesmixes
      Jamaican Jerk Seasoning

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