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    Stories » Page 3

    Blueberry Smoothie With Almond Milk

    Posted On July 6, 2025 By Mirlene Last updated August 11, 2025

    two glasses of blueberry smoothie
    Blueberry Smoothie With Almond Milk

    Death By Chocolate Cake

    Posted On July 5, 2025 By Mirlene Last updated August 11, 2025

    4 layers of death by chocolate cake on plate
    Death By Chocolate Cake

    Jerk Ribs

    Posted On July 4, 2025 By Mirlene Last updated August 11, 2025

    jerk ribs on white plate with herbs
    Jerk Ribs

    Mushroom Chicken And Grits

    Posted On July 3, 2025 By Mirlene Last updated August 11, 2025

    mushroom chicken over a bed of grits
    Mushroom Chicken And Grits

    Salisbury Steak

    Posted On July 1, 2025 By Mirlene Last updated August 11, 2025

    Salisbury steak in white bowl topped with parsley
    Salisbury Steak

    Instant Pot Black Eyed Peas

    Posted On June 30, 2025 By Mirlene Last updated August 11, 2025

    Instant Pot Black Eyed Peas In Black bowl
    Instant Pot Black Eyed Peas

    Fall Off The Bone Instant Pot Ribs

    Posted On June 29, 2025 By Mirlene Last updated August 11, 2025

    instant pot ribs topped with sauce
    Fall Off The Bone Instant Pot Ribs

    Chicken Kale Stew With Okra

    Posted On June 28, 2025 By Mirlene Last updated August 11, 2025

    kale stew with chicken and herbs on wooden board
    Chicken Kale Stew With Okra

    Brioche French Toast

    Posted On June 26, 2025 By Mirlene Last updated August 11, 2025

    toast on white plate with fruits and butter
    Brioche French Toast

    Ube Brownies

    Posted On June 25, 2025 By Mirlene Last updated August 11, 2025

    chocolate ube brownies.
    Ube Brownies

    Baked Mac And Cheese With Broccoli

    Posted On June 24, 2025 By Mirlene Last updated August 11, 2025

    Baked Mac and Cheese With Broccoli - Savory Thoughts
    Baked Mac And Cheese With Broccoli

    Easy Brussels Sprouts And Carrots Stew

    Posted On June 23, 2025 By Mirlene Last updated August 11, 2025

    brussels sprouts stew with carrots in white bowl
    Easy Brussels Sprouts And Carrots Stew

    Honey Mustard Chicken

    Posted On June 21, 2025 By Mirlene Last updated August 11, 2025

    One pan honey mustard chicken, potatoes, and green beans in skillet.
    Honey Mustard Chicken

    Strawberry Coulis

    Posted On June 20, 2025 By Mirlene Last updated June 20, 2025

    Strawberry coulis in jars with fresh fruits
    Strawberry Coulis

    Ghanaian Tomato Stew

    Posted On June 19, 2025 By Mirlene Last updated June 20, 2025

    tomato stew in white bowl
    Ghanaian Tomato Stew

    Tomato Soup

    Posted On June 18, 2025 By Mirlene Last updated June 20, 2025

    Two bowls of Tomato Carrot Soup topped with chopped fresh herbs and pumpkin seeds
    Tomato Soup

    Tomato Bisque

    Posted On June 17, 2025 By Mirlene Last updated June 20, 2025

    four bowls of tomato bisque and grilled cheese sandwich
    Tomato Bisque

    Pan Fried Whiting Fish

    Posted On June 16, 2025 By Mirlene Last updated June 20, 2025

    Southern Fried Whiting Fish on a white plate.
    Pan Fried Whiting Fish

    The Best Baked Lamb Chops

    Posted On June 14, 2025 By Mirlene Last updated June 20, 2025

    Easy Oven Baked Lamb Chops In skillet
    The Best Baked Lamb Chops

    Homemade Cowboy Caviar

    Posted On June 13, 2025 By Mirlene Last updated June 20, 2025

    caviar dip in white bowl
    Homemade Cowboy Caviar

    Thai Dipping Sauce

    Posted On June 12, 2025 By Mirlene Last updated June 20, 2025

    Thai Peanut Dipping Sauce Recipe in with mushroom
    Thai Dipping Sauce

    Haitian Epis

    Posted On June 11, 2025 By Mirlene Last updated June 20, 2025

    Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
    Haitian Epis

    Blueberry Smoothie With Almond Milk

    Posted On June 10, 2025 By Mirlene Last updated June 10, 2025

    Healthy Blueberry Smoothie With Almond Milk Smoothie Recipe
    Blueberry Smoothie With Almond Milk

    Peanut Butter Coffee Smoothie

    Posted On June 9, 2025 By Mirlene Last updated June 10, 2025

    Start an energized morning and put some pep in your step with this Cold Brew Coffee Protein Smoothie. This smoothie is a quick recipe that’s perfect for on the go breakfast. Perfect for a busy morning or on the go snack drink! #CampaignHashtag #CollectiveBias #WindstoneFarmsPB #coffeeproteinsmoothie #peanutbuttersmoothie #smoothiebreakfastonthego
    Peanut Butter Coffee Smoothie
    • « Go to Previous Page
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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • hand holding a glass filled with carrot ginger juice on a wooden board
      Carrot Ginger Apple Juice (Easy Blender Recipe for Energy + Gut Health)
    • soup in white bowls topped with herbs
      Tomato Soup
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Jamaican Jerk Seasoning - If you’re looking to heat things up in the kitchen, this blend is just for you. It complements chicken, fish, and any kind of red meat extremely well. Not to mention, it is cost effective. Jamaican Jerk Seasoning | Homemade Jamaican Jerk Seasoning | Gluten Free Jerk Seasoning | How to Make Jamaican Jerk Seasoning | Low Carbs | Spices Mixes | Savory Thoughts #Jamaicanjerkseasoning #homemadejamaicanjerkseasoninng #glurenfree #howtomakejerkseasoning #spicesmixes
      Jamaican Jerk Seasoning

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