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    Haitian Food » Caribbean Chicken and Rice Recipe

    Caribbean Chicken and Rice Recipe

    Posted On June 9, 2023 By Mirlene Last updated June 9, 2023 27 Comments

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    Caribbean Jerk Chicken Rice Pinterest Pin

    This one-pot Caribbean Chicken Rice Recipe will soon be a weeknight dinner favorite. Perfectly flavored and simple to make. 

    Skillet Caribbean Chicken Rice recipe

    This Caribbean jerk chicken rice calls for basic ingredients, and can easily be customized to your liking. 

    Fragrant with fresh herbs, onions, and garlic, this Caribbean Chicken rice is the ultimate comfort dish on a busy night. 

    Rice has been around for centuries and has been customized per region. It is easily served for lunch or dinner. 

    Caribbean Jerk Chicken Rice

    Rice recipes are notorious in the Caribbean, Asia, and Africa. 

    It is also common in the Singapore and Malaysia area, however, no one knows for sure the exact origin of the dish, but can date it back to Hainanese chefs who immigrated to Singapore in the late 19th century. 

    Caribbean Rice and Chicken on a plate with a fork

    The dish was first created and used by Hainan’s Wenchang chicken recipe with local Singaporean and Cantonese adaptations, which created Singapore’s own version of the chicken rice recipe. 

    As the dish became widely popular, so did its adaption. 

    Many countries started creating their own version of the chicken rice dish, and jerk chicken rice dish from the 1940s when the first stall opened in Singapore, to the Caribbean. 

    The Arawak, Carib, and Taino “Indians” were the first occupants of the Caribbean Islands. 

    Their daily diet consisted of vegetables and fruits such to include papaya, yams, cassava, and guavas. 

    Caribbean Rice and jerk Chicken on a plate and skillet

    The Taino people began the process of preparing meat and fish in large clay pots. The Carib Indians introduced spices and lemon juice to their meat and fish recipes. Which is a method that’s still used in Haiti today. 

    In many parts of the Caribbean, the most famous dish is the seasoned jerk chicken. It’s no wonder why jerk chicken rice also became popular. 

    Ingredients To Make This Caribbean Chicken Rice

    This Caribbean chicken rice (jerk chicken rice) recipe is a perfect one-pot dish. 

    Seasoning chicken
    Mixing the jerk seasoning with the chicken

    Most of the ingredients mentioned below are in the recipe card and are pantry staple ingredients. 

    Sauteing Vegetables
    Cooking vegetables

    Olive oil: We recommend you use extra virgin olive oil for the best flavor. 

    Adding rice to vegetables
    Adding broth to chicken rice

    Chicken Thighs: Although you can use chicken breast for this dish, we strongly recommend that you use chicken thighs as it holds more liquid. As the meat cook with the rice, it will not become dry.  

    Caribbean Jerk Chicken Rice on a plate

    Herbs and Spices: These are used to flavor the dish. 

    Water or Broth: If you decide to use broth, we recommend that you use low-sodium broth as this will allow you to have better control of the salt intake. 

    Frequently Asked Questions (FAQ)

    Can I use chicken breasts?

    You can use chicken breast to make this Caribbean chicken rice recipe. I highly suggest you use chicken thighs instead as chicken breasts tend to dry out. 

    Chicken thighs have fat. The fat will help provide moisture and richness to the dish as well as flavor. If you decide to use chicken breast, I recommend you use boneless chicken breast. 

    What else can I add to chicken and rice?

    When making this Caribbean jerk chicken rice recipe, I recommend that you experiment with some of your favorite vegetables that work well with rice.

    You can use chopped bok choy, green beans, sweet peas, mushrooms, diced carrots, celery, black beans, or broccoli florets. 

    How healthy are chicken and rice?

    For the most part chicken and rice is healthy. The rice has carbohydrates, and the chicken is rich in protein. Both are key components to help our body keep going throughout the day. 

    How to spice up white rice?

    Flavoring your rice with rich spices like cumin, paprika, salt and pepper, Cajun seasoning, and herbs are all simple ways to spice up white rice. 

    Can I make this in the instant pot?

    Yes, instead of making this rice in the oven, you can prepare it in the instant pot. We recommend that you Sauté the chicken and veggies in the instead pot first. 

    Remove the chicken, then add the rice, seasoning, and liquid. Stir well to combine, then top it with the chicken. 

    Cover it with the lid and turn the knob to sealing. Select the rice button and cook for about 12-15 minutes. 

    If you are making the rice in the instant pot be sure not to add too much liquid stick as this will make your rice too wet. 

    Caribbean Chicken Rice with vegetables

    Pro Tips & Notes For This Recipe

    • Chicken Cuts: If you are using chicken breast, I recommend that you cut the chicken breast into similar bite-sized pieces so that it will cook evenly. I also recommend that you use boneless chicken breast as it will be easier to cook in this dish. If you are using chicken thighs, I recommend that you also use boneless chicken thighs for the same reason as the chicken breast but cutting them into bite-size pieces is optional. 
    • Vegetables: When adding in the vegetables, be sure to dice or chop them well, or in similar sizes so they also cook evenly. 
    • Rice: For this recipe, we used long-grain Jasmine rice. You can also use Basmati rice or brown rice for this recipe. 
    • Jerk Seasoning: You can use our jerk seasoning blend for this recipe or use the store-bought version. Be mindful that depending on the seasoning blend you use, the taste will alter slightly. 
    spoonful of Caribbean Chicken Rice

    Storing and Freezing

    Storing: Leftovers of this Caribbean chicken rice recipe will last up to five (5) days in the refrigerator. Be sure to use a refrigerator-safe container. 

    Freezing: This recipe works well for meal planning as well. It’s a perfect meal planning for busy moms dish.  

    When freezing leftover jerk chicken rice, use an airtight container that’s freezer safe and freeze the dish for up to 3 months. 

    Thawing: To thaw the dish, place the dish in the fridge overnight, and reheat in the microwave or slowly in the oven at 275 degrees until heated thru. 

    More Rice Recipes You’ll Love

    After trying this Caribbean jerk chicken rice recipe, we recommend you try this Haitian Black Rice Recipe, Cajun Fried Rice Recipe, this Tuna Fried Rice Recipe, this Mango Fried Rice Recipe, this Dill Rice Recipe, this Sausage Dirty Rice Recipe, this Ghanaian Jollof Rice Recipe, or this Instant Pot Haitian Rice and Beans Recipe. 

    It warms our hearts to see the recipes you make from this site, and we’d especially love to know if you tried this recipe. 

    Tag us on Instagram or Facebook so we can see your beautiful dish. Also, we would appreciate it if could give it a star rating below.

    Caribbean Chicken Rice with vegetables

    Caribbean Chicken and Rice Recipe

    Savory Thoughts
    Delicious Caribbean Chicken and Rice recipe that's prepared with a flavorful jerk seasoning. This rice is perfect for meal planning.
    5 from 17 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 50 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Dinner
    Cuisine Caribbean, Haitian
    Servings 6 Servings
    Calories 360 kcal

    Equipment

    • Large Skillet
    • Oven
    • Jerk Seasoning

    Ingredients
      

    Ingredients for the chicken:

    • 2.5 lbs. Boneless Chicken Thighs
    • ½ tsp. kosher salt; or to taste
    • ½ tsp. ground black pepper; or to taste
    • 1 Tbsp. Dry Jerk Seasoning; Store-bought or homemade
    • ¼ Cup Canola Oil

    Ingredients for the rice:

    • 1 Tbsp. Canola Oil
    • ⅓ cup Chopped yellow onions
    • 2 Carrots; Diced
    • ½ Red bell pepper; Diced
    • ½ Green bell pepper; Diced
    • 1 cup long-grain white rice; Washed first
    • 3 Fresh curly parsley sprigs
    • 1 Tbsp. Dry Jerk Seasoning
    • 2½ cups Vegetable broth or hot water
    • 1 teaspoon Kosher Salt; or to taste
    • ½ tsp. ground black pepper; or to taste
    • 2 Tbsp. Rice vinegar

    Instructions
     

    • Preheat the oven to 350℉
      Season the meat with salt, jerk seasoning, and black pepper. Marinate for at least 30 minutes or longer.
      Over medium heat, add the oil. When heated, add the chicken and sear on both sides until lightly golden brown.
      Set the chicken aside.
    • In the same skillet, add the onions and vegetables. Saute for 30 -45 seconds and add the washed rice, then add the parsley.
      Mix well. Then add the Jerk seasoning, salt, and pepper. Mix well. Then add the broth and rice vinegar.
      Next, add the chicken.
      Cover with aluminum foil.
      Bake for 35 minutes covered at 350℉.
      Remove from the oven, fluff, and let cool. Serve warm and enjoy.

    Notes

    **** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
     
     
     
    Disclaimer: This post may contain affiliate links. See our full Privacy Policy. We may receive compensation by clicking on the links and or making a purchase.
     
     
    *** Calories are estimated per serving. 

    Nutrition

    Serving: 6ServingsCalories: 360kcalCarbohydrates: 28gProtein: 11gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 707mgPotassium: 171mgFiber: 3gSugar: 5gVitamin A: 350IUVitamin C: 13.2mgCalcium: 50mgIron: 3.4mg
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    Reader Interactions

    Comments

    1. Doris

      August 01, 2023 at 2:03 am

      Hello, I stand corrected. As I let the dish sit, the rice is perfect. Thank you

      Reply
      • Mirlene

        August 01, 2023 at 1:14 pm

        Thank you, Doris!

        Reply
    2. Quynh

      June 10, 2023 at 10:18 am

      5 stars
      WOW! I made this for dinner last night and it was so delicious! I love this one pot jerk chicken and rice.

      Reply
      • Mirlene

        June 16, 2023 at 10:31 pm

        Thank you.

        Reply
    3. Beth

      June 10, 2023 at 5:36 am

      5 stars
      This recipe is bursting with delicious spices and flavors. A taste of paradise in every bite!

      Reply
    4. Sharon

      June 09, 2023 at 8:47 pm

      5 stars
      The jerk seasoning adds fantastic flavor to the chicken in this dish. Pair it with the fluffy rice and you have a new mealtime favorite.

      Reply
    5. justine

      June 09, 2023 at 7:31 pm

      Added a bit of red pepper flakes for more heat and the family loved it, so good!

      Reply
    6. The Reluctant Cook

      July 23, 2021 at 9:11 pm

      I have YET to successfully prepare a rice and anything meal! It always comes out hard and undercooked while my meat is tough! I give up and make just white rice and then adding a bit of water to the entree to make a broth to pour over rice. :/

      Any tips on how I can make this work?

      Reply
      • Mirlene

        August 13, 2021 at 11:47 am

        Hello,
        perfectly understandable. Please follow the recipe exactly and you’ll be able to enjoy your delicious rice and chicken in no time.

        Reply
      • Doris

        August 01, 2023 at 1:41 am

        I just made this too, and the rice is hard. Hmmm???

        Reply
    7. Lathiya

      August 07, 2019 at 7:34 pm

      5 stars
      I love one-pot dishes and this sounds perfect. This sounds like biriyani of ours. I’m just literally drooling over the pictures.

      Reply
    8. Ramona

      August 02, 2019 at 5:51 pm

      5 stars
      Oh my goodness! This dish looks incredible !! All these colours and flavours. I am sure I will love this – I already know I do. Recipe saved and will make it as soon as tomorrow. Yumm , I cannot wait now.

      Reply
      • Mirlene

        August 03, 2019 at 9:30 am

        Thank you, Ramona!

        Reply
    9. Jacqueline Debono

      July 29, 2019 at 5:07 pm

      5 stars
      I love one pot chicken dishes. So great for weeknight family meals. I love the spices in this recipe too!

      Reply
    10. April

      July 29, 2019 at 10:38 am

      5 stars
      Ah, those Caribbean flavors must go through the roof in this chicken and rice recipe. And let me tell you – it looks absolutely phenomenal! So ready to make it this week! 🙂

      Reply
      • Mirlene

        July 30, 2019 at 5:54 am

        Thanks, April. I love making this dish. It’s so easy, bold, and yes the flavors do go through the roof. Happy eating.

        Reply
    11. Cathleen @ A Taste of Madness

      July 27, 2019 at 7:05 pm

      5 stars
      One pot dish?? Say no more. Bookmarked to make another time!! 🙂

      Reply
    12. Jenni LeBaron

      July 27, 2019 at 3:24 pm

      5 stars
      I love the flavors in this and am pinning it immediately! The allspice is a brilliant addition and I love how hearty this is for a healthy weeknight dinner.

      Reply
      • Mirlene

        July 27, 2019 at 8:30 pm

        Thank you, Jenni

        Reply
    13. Colleen

      July 27, 2019 at 2:06 pm

      5 stars
      I love a one pot meal, especially one so packed with flavour as this one. I’m definitely going to add more heat, too. Thanks for this recipe!

      Reply
    14. Vidya Narayan

      July 27, 2019 at 5:25 am

      5 stars
      A delicious and wholesome one pot meal with a combination of vegetables and protein. Great for Sunday lunches or weekday meals.

      Reply
    15. Mikayla

      July 26, 2019 at 10:42 pm

      5 stars
      Honestly 1 pot dinners weren’t my thing either…then my son was born, now they’re life some nights! I’m adding this to the rotation asap, I love all the flavors in it and can’t wait to serve it up to the fam!

      Reply
      • Mirlene

        July 27, 2019 at 8:32 pm

        Such a lifesaver. My go-to every week.

        Reply
    16. Lesli Schwartz

      July 25, 2019 at 7:57 pm

      5 stars
      I love Caribbean food, and this one is a staple for a good chicken and rice! Love all the spices and flavors in this dish!

      Reply
    17. Erika

      July 25, 2019 at 7:52 pm

      5 stars
      Rice dishes are always one of my favorites, and I love the flavors in this dish.

      Reply
    18. Stine Mari

      July 25, 2019 at 2:09 pm

      5 stars
      All those flavorsss, it looks so yummy and so easy to make. I’ve never really felt the need to make dishes one-pot style, but now I know why – I don’t have kids! It looks delicious and I certainly don’t mind that it’s so easy to make either. Great recipe!

      Reply
    19. Kelly Anthony

      July 25, 2019 at 11:40 am

      5 stars
      As a kid my mom would make chicken and rice weekly but it wasn’t anything like your recipe. My moms recipe was bland and looked nothing like this. Yours is full or color and flavor and I’m positive my family will fall in love.

      Reply

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