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    Main Dish » Page 2

    Main Dish

    Take your pick from a variety of delicious main course recipes that are hearty, sometimes healthy, and will inspire you to cook every day.

    Browse through and find dishes from Haitian Recipes to international dishes, or indulge in my fried cookies.

    Hand holding Haitian Patty

    Homemade Haitian Patties (Haitian Pate)

    Spinach ak Zepina (polenta and spinach) in a black bowl with spinach and fork on the board

    Mais Moulin Ak Zepina

    étouffée with shrimp over a bed of rice

    Shrimp Étouffée

    Salmon tacos on a board

    Salmon Tacos

    Haitian chicken tacos topped with pikliz on board

    Haitian Chicken Tacos

    Cooked mais moulin in black bowl

    Mais Moulin (Creamy Polenta / Haitian Cornmeal)

    shrimp scampi with linguine in blue bowl and fresh hers with glass of wine.

    Creamy Shrimp Scampi Linguine

    Instant Pot Oxtail Pin

    Instant Pot Oxtail

    Cooked Haitian Diri Djon Djon

    Haitian Black Rice

    Baked Haitian Mac and cheese (macaroni au gratin)

    Haitian Macaroni Au Gratin

    Air fryer turkey breast in dish with roasted potatoes and carrots

    Air Fryer Turkey Breast Recipe

    Smothered turkey wings in baking dish topped with red pepper flakes and dried parsley over a bed of rice

    Smothered Turkey Wings

    Turkey breast in dish with fresh herbs

    Cajun Turkey Breast

    baked Turkey wings surrounded with mashed potatoes and green beans

    Baked Turkey Wings

    rice and lima beans on plate

    Haitian Lima Beans And Rice

    Cooked Haitian black beans and rice in dutch oven.

    Haitian Black Beans And Rice

    Cooked Curry Goat recipe in bowl with greens and rice

    Curry Goat Recipe

    homemade Pesto gnocchi topped with tomato and fresh basil

    Basil Pesto Gnocchi

    Honey Dijon Salmon bowl with fresh vegetables.

    Honey Dijon Salmon

    Hands holding Bowl filled with red beans and rice.

    Diri Kole Ak Pwa Rouj (Haitian Red Beans And Rice)

    Veggie pasta on a white plate topped with fresh basil and cherry tomatoes.

    Healthy Veggie Spaghetti

    Air fryer whole chicken in the basket.

    Air Fryer Whole Chicken Recipe

    Skillet Caribbean Chicken Rice recipe

    Jerk Chicken and Rice Recipe

    Instant Pot Cabbage topped with herbs in a blue bowl.

    Instant Pot Cabbage Soup

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • soup in white bowls topped with herbs
      Tomato Soup
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

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    Mimi and AJ smiling

    Spice up your culinary journey with the vibrant flavors of Haiti. Check out our shop!

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