This Vegetable Lo Mein Recipe is prepared with a handful selection of vegetables. It is ready in 30 minutes or less and contains ingredients such as sriracha sauce for a little heat, sesame oil, brown sugar, and soy sauce to name a few. …
Main Dish
Take your pick from a variety of delicious main course recipes that are hearty, sometimes healthy, and will inspire you to cook every day.
Browse through and find dishes from Haitian Recipes to international dishes, or indulge in my fried cookies.
Creamy Honey Mustard Chicken
This Creamy Honey Mustard Chicken recipe is packed with delicious flavors from garlic, of course honey and mustard. Perfectly seared then baked to perfection. Another simple dish that’s easily prepared for any occasion!…
Baked Grilled Cheese Sandwich Tomato Soup Recipe
This Baked Grilled Cheese Sandwich Tomato Soup Recipe is the only baked cheese sandwich casserole you will want to make from now on. It is loaded with tomato sauce, cheese, and it is “similar to a savory French toast casserole”. No additional dipping required. …
The BEST Cowboy Caviar Ever
The BEST Cowboy Caviar Recipe Ever!
Perfectly serve Cowboy Caviar as a side dish and or as an appetizer. The easiest and most simple dip to make in 15-20 minutes. Every bite includes a sharp sweet flavor.…
Breakfast Egg Muffins
These Breakfast Egg Muffins are exactly what you need for a quick grab and go breakfast. They are loaded with all your favorite fixings. They are healthy, low carb and gluten-free! …
Easy Calorie Cloud Bread Recipe
Easy Cloud Bread Recipe – Ridiculously addictive but yet delightful. Light, airy, fluffy, and not to mention a healthy alternative to the traditional high-carb bread options.…
Tzatziki Sauce Recipe
Tzatziki Sauce Recipe– The best and only tzatziki dip you’ll ever need for all your gatherings. Addictively delicious, and a classic Greek appetizer.…
Portobello Mushroom Pizza With Prosciutto
Portobello Mushroom Pizza With Prosciutto! Easy and delicious mushroom pizza that’s keto proof, 30-minute proof, low carb, and made quickly with a few ingredients.…
Honey Garlic Salmon
Sweet, tender, flavorful, Honey Garlic Salmon made to perfection for an easy healthy weeknight dinner. …
Best Taco Soup Recipe
One-Pot Taco Soup Recipe
This fuss-free taco Soup cooks gently in the background while you tend to other dishes.
Looking for a simple dinner? It doesn’t get easier than this taco soup. It is rich, it is tasty, it is delicious, it is comforting, and it is ready in less than 30 minutes.
You can make this taco soup if you are press for time. I often make this soup when I reach home from the kids’ activities on Saturdays. You really can’t go wrong with this soup….
Flavorful Garlic Basil Chicken
Garlic Basil Chicken
Flavorful Garlic Basil Chicken cooked in rich tomato sauce, garlic and fresh basil. Makes an easy one-dish dinner the entire family will enjoy.
This season I had the pleasure of starting my garden. My husband and I had no clue we were over our head when we decided to start the garden. We bought tomatoes, basil, thyme, sage – including garden sage, and curly parsley to plant. The kiddos wanted to add pumpkin to the mix; that’s when we went over our head. We had ABSOLUTELY no clue how much pumpkin leaves spread and we have a great time watching the plant grow. It’s remarkable how much it grows every night. To learn more about growing pumpkins, read it about it here.
For the first time this year, thanks to our healthy garden, we were able to have an ample amount of tomatoes and herbs to cook with. All of which allowed me to create this chicken breast recipe. The fresh tomatoes were also used to make my parmesan chicken.
Why this tomato garlic basil chicken breast recipe work:
One pot dishes are the way to go when you have little ones. I love the fact I can throw all of the ingredients into one pot or skillet and let the magic happen.
- This recipe is infused with robust flavors from the tomatoes, garlic and of course the basil.
- Makes a healthy dinner for an easy weeknight meal.
- Perfect for lunch, if eating light.
- Works well with white rice and pasta.
- Perfectly paired with zoodles.
- If you are a fan of Falafels, then you’ll enjoy this recipe by No Spoon Necessary. Once you make these little babies, top it with the tomato sauce and allow the flavors to have a party in your mouth.
The possibilities are endless!
Savory Thoughts: “Change of place plus change of pace equals change of perspective.” Mark Batterson.
Allow yourself to dream in someone else’s dream. Wonder somewhere new to help you gain a new perspective of your own dream. A change of pace and scenery will allow new thoughts to filter and structure the paths you are to take in order to reach what waits for you ahead.
Did you make this basil chicken recipe? Tag me on Instagram and or Facebook so I can share your pics! I’d also love it if you would give it a star rating below.
Enjoy!
Garlic Basil Chicken
Flavorful Garlic Basil Chicken cooked in rich tomato sauce, garlic and fresh basil. Makes an easy one-dish dinner the entire family will enjoy.
Servings: 2 People
Calories: 539kcal
Ingredients
- 1 lb. boneless chicken breast about 2 breasts
- 2 cloves garlic diced
- Fresh chopped basil
- 2 Roma tomatoes chopped
- ½ tsp. kosher salt
- ½ tsp. ground black pepper
- ¼ cup olive oil
- ½ tsp. cumin
- ½ tsp. marjoram
- 1 cup tomato sauce
- 2 tbsp. white cooking wine
- zoodles for pairing
Instructions
- Heat the oil. Cook the chicken on both sides (7 minutes per side), then remove from heat and set aside.
- In the same skillet, add the tomatoes and garlic. Cook for 3 minutes on medium heat. Then add tomato sauce. Simmer for 10 minutes on medium-low heat.
- Add the cumin, paprika, salt and pepper, cooking wine, and chopped basil. Cook for 2 minutes then add the chicken. Add the sauce from the skillet to the chicken. Simmer for 2-3 more minutes.
- Serve warm with zoodles, noodles, rice, or pasta.
Notes
Step-by-step photos to make the Tomato Garlic Basil Chicken Breast recipe
Prepare the ingredients and set aside.
Cook the chicken breast in hot olive oil using a large skillet. 
Cook the tomatoes and garlic. 
In the same skillet, add the tomatoes and garlic. Cook for 3 minutes on medium heat. Then add tomato sauce. Simmer for 10 minutes on medium-low heat. Add the cumin, paprika, salt and pepper, cooking wine, and chopped basil. Cook for 2 minutes then add the chicken. Add the sauce from the skillet to the chicken. Simmer for 2-3 more minutes. Prepare the zoodles. Serve warm with zoodles, noodles, rice, or pasta. 
Nutrition
Serving: 2g | Calories: 539kcal | Carbohydrates: 14g | Protein: 47g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 110mg | Sodium: 1376mg | Potassium: 787mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1200IU | Vitamin C: 42.1mg | Calcium: 30mg | Iron: 3.8mg
Portobello Mushroom Burger With Greek Vinaigrette
Portobello Mushroom Burger With Greek Dressing
Marinated Portobello mushroom burger that’s imbued with white wine vinegar, minced garlic, sriracha sauce, Dijon mustard, olive oil, and minced garlic.
If you are looking to cut down on calories, look no further. This mushroom burger will not disappoint as it is cooked to perfection; topped with a quick homemade Greek dressing and all the good fixings to include tomatoes, red onions, and lettuce. Yum!
This burger is baked for 20 minutes and will make any meat lover go crazy.
Perfect for Meatless Monday!
Why this burger recipe work:
- Perfectly falls under the 30-minute recipe rule.
- It is vegetarian.
- The flavors will burst in your mouth.
- It is juicy, soft, tender, and guilt free.
- Great for Meatless Monday, or quick Saturday meal after running around with the kiddos.
How many calories are in a Portobello mushroom:
Again, no need to worry here. One more reason to enjoy this recipe guilt free – one medium mushroom has about 18 calories.
Can you eat the gills of a Portobello mushroom:
Yes, absolutely! You can eat the gills of a Portobello mushroom. However, the taste may be a little strong. The gills and stems can be saved to add on pizza or to make mushroom soup.
How do you clean a Portobello mushroom?
After removing the gills with a spoon and cutting the stem, I clean the mushroom cap with a wet paper towel and removed any dirt that was left over while packaging.
How do you know if a Portobello mushroom has gone bad:
Eat by date has a great article which explains when to know if a Portobello mushroom has gone bad. We typically cook our mushrooms within a few days of purchase.
How to make a mushroom burger with Greek Dressing:
The method is very simple. You will need the following items listed below.
To marinate the mushroom:
- 2 Portobello Mushroom, stems and gills removed and discard.
- 1 tbsp. white wine vinegar
- ¼ cup extra virgin olive oil
- 2 garlic cloves
- 1 tbsp. Dijon mustard
- ¼ tsp. salt
- ¼ tsp. ground pepper
- ¼ tsp. sriracha sauce
For the Greek Dressing:
- 2 tbsp. olive oil
- 1 tbsp. lime juice or lemon juice
- 1 tsp. white wine vinegar
- Pinch salt and pepper (about ¼ tsp. each)
- 1 tsp. dry oregano leaves
Best side dishes for the mushroom burgers:
If you are looking for a great side to pair with the mushroom burger, below are some great options.
- Crack corn – The most addictive way to eat grilled corn.
- Fried pickles
- Pasta salad
- Grilled sweet potatoes
- Creamy Cole Slaw.
How do you cook a Portobello mushroom?
There are many ways to cook a Portobello mushroom.
- Try having Mushroom Soup
- Potato Gnocchi with mushrooms
- You may grill the mushroom
- You can stuff the Portobello mushroom
- If you love pizza, try the 10-minute Portobello pizzas
How do you know when a Portobello mushroom is done:
Depending on the method you choose to cook the Portobello mushroom, generally, it takes 25 minutes to cook a Portobello mushroom.
For the purpose of this recipe, after marinating the mushrooms, I baked the mushrooms for 20 minutes and adding pepper jack cheese in the last few seconds to melt the cheese.
How long do you bake stuffed mushroom caps:
Although this recipe is not stuffed as it is baked. To stuff the mushroom, simply follow the cleaning method mentioned above and spoon your desired mixture into each mushroom cap.
Savory Thought: “Dance to the beat of your own drum; whether the world likes your rhythmic movements or not.” – Matshona Dhliwayo
Did you make this mushroom burger recipe? Tag me on Instagram or Facebook and please give it a star rating below!
Portobello Mushroom Burger
Marinated Portobello mushroom that’s imbued with white wine vinegar, minced garlic, sriracha sauce, Dijon mustard, olive oil, and minced garlic
Servings: 2 people
Calories: 391kcal
Ingredients
To marinade the Portobello Mushroom Burger:
- 2 Portobello Mushroom stems and gills removed and discard.
- 1 tbsp. white wine vinegar
- ¼ cup extra virgin olive oil
- 2 garlic cloves
- 1 tbsp. Dijon mustard
- ¼ tsp. salt
- ¼ tsp. ground pepper
- ¼ tsp. sriracha sauce
For the Greek Dressing:
- 2 tbsp. olive oil
- 1 tbsp. lime juice or lemon juice
- 1 tsp. white wine vinegar
- Pinch salt and pepper about ¼ tsp. each
- 1 tsp. dry oregano leaves
Instructions
Mushroom Burger:
- Using a small bowl, add the white wine vinegar, extra virgin olive oil, garlic cloves, Dijon mustard, salt, ground pepper, sriracha sauce. Mix well with a fork.
- Using a wet paper towel, remove all the dirt from the mushroom including the gills.
- Marinate the burger and set aside in a baking dish for 5-10 minutes.
Greek Dressing:
- Meanwhile, make the Greek dressing. In a small bowl, mix together olive oil, lime juice or lemon juice, white wine vinegar, Pinch salt and pepper (about ¼ tsp. each), and dry oregano leaves. I did not add garlic as it is already included in the marinade.
Notes
Step-By-Step Photo Guide
Mix together the ingredients for the marinade. Set aside.
Clean the mushrooms with a wet paper towel and remove gills and dirt. Set aside on a plate. 
Using a pastry brush, brush the marinade over the mushroom on all sides. Set aside to marinate. 
Make the Greek dressing using the ingredients listed above in the ingredient section under Greek Dressing. 
Cut your toppings, I used red onions and tomatoes. 
Bake the Portobello Mushroom Burger for 20 minutes. Add the pepper jack cheese in the last few seconds over the burger to melt the cheese. 
Grill or toast your burger bun, and add all the toppings. Finish by drizzling a spoonful of the dressing over the burger. Serve the additional dressing on the side with the burger. Enjoy. 
Portobello Mushroom Burger Tip:
- Melt the cheese in the last couple seconds of baking
- Using Pepper Jack cheese and or Greek dressing vinaigrette will take the burger to another level
- Using red cabbage will provide some crunch to the burger
Nutrition
Serving: 2g | Calories: 391kcal | Carbohydrates: 4g | Protein: 1g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 30g | Sodium: 89mg | Potassium: 143mg | Fiber: 1g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 7.4mg | Calcium: 20mg | Iron: 0.5mg
Parmesan Chicken Recipe
Parmesan Chicken Recipe – Deliciously Crispy And Juicy
Ready to serve up an old classic? This classic parmesan chicken recipe is one of my ultimate comfort food to make. Spoil yourself without any regrets. Made with fresh herbs to provide a robust flavor.
30-minute dish proof. The best parmesan chicken breast recipe you’ll ever make!
I have yet to meet someone who did not love or care for parmesan chicken. Here you’ll learn how to make this parmesan chicken that will have you wanting more and without all the fuss.
Looking for a delicious lunch or dinner does not have to be daunting. You can create a delicious meal that’s perfect for you and your family. This parmesan chicken recipe is so tasty and the crunch so satisfying. Such a great way to mix it up from the traditional bland weeknight sandwich meals.
Why this parmesan chicken recipe work:
Although I prefer to bake my parmesan chicken, however, when I am short of time I refer to the next easiest method – Making it in a skillet. Below are my top reasons why this parmesan chicken recipe work.
- The chicken is juicy, tender and easy to cut through.
- Very crispy with every bite.
- Requires minimal effort.
- Best of all, it is adult friendly and kid friendly!
What to serve with this Parmesan chicken breast recipe:
- Any pasta of your choice – from angel hair, thin spaghetti, and fettuccini
- Goes well with red potatoes
- And steamed vegetables
- Arugula salad
How to make the parmesan chicken breast recipe:
Below are the ingredients you’ll need to make the best parmesan chicken that’s crispy on the outside and extremely juicy on the inside.
If you have read my previous posts, by now you know how much I love to shop at Aldi. You can purchase fresh chicken breast for less than $6.00!
For the Parmesan chicken:
- 2 chicken breast 1.08lbs
- 2 large eggs
- 1 cup parmesan cheese grated
- 2 tbsp. vegetable oil
- 1 tbsp. all-purpose flour
Homemade marinara sauce:
- 1 tsp. chopped basil fresh
- 2 tsp. Worcestershire sauce
- Salt and pepper to taste
- 1 ¼ cup shredded mozzarella cheese
Method for making the Parmesan Chicken Breast Recipe:
- First, cut the chicken in half, then flattened the meat with a meat tenderizer (about 1 inch each).
- Next, pat chicken dry.
- Mix eggs and flour in a medium bowl and set aside.
- Add cheese in a large pate. Set aside.
- Finally, coat the chicken then transfer to hot oil. Cook for 3-4 minutes per side. Then transfer to a baking dish to finish the process.
Homemade Marinara Sauce:
Bring sauce to simmer.
- Over medium-low heat, in a small saucepan add the following ingredients listed below:
- 1 cup tomato sauce
- 1 tsp. basil fresh
- 1 tbsp. diced onions
- 1 tsp. salt
- 1 tsp. pepper
Simmer for about 15 minutes. Then remove from heat.
Set the oven to broil (high). Broil until the cheese is melted. About 30 seconds. Remove and serve warm with the side of your choice.
Parmesan Chicken Breast Frying Tip:
- Adjust the oil if necessary by adding more or less if necessary.
- Whisking the eggs and flour together will thicken the mixture.
Savory Thoughts: The real man smiles in trouble, gathers strength in distress, and grows brave by reflection. – Thomas Paine.
Did you make this parmesan chicken recipe? I would love to see your pics on Instagram and or on Facebook. I’d appreciate it if you would give it a star rating as well 🙂
Parmesan Chicken Recipe
Classic parmesan chicken recipe made with fresh herbs to provide a robust flavor. 30-minute dish proof. The best parmesan chicken you’ll ever make!
Servings: 4 People
Calories: 282kcal
Ingredients
Make Quick And Easy Chicken Parmesan
- 2 large chicken breast about 1.08 lbs. combined
- 2 large eggs
- 1 cup parmesan cheese grated
- 2 tbsp. vegetable oil
- 1 tbsp. all-purpose flour
- salt and pepper to taste
- 1 ¼ cup shredded mozzarella cheese
Make Homemade Marinara Sauce
- 1 cup tomato sauce
- 1 tsp. chopped basil fresh
- 2 tsp. Worcestershire sauce
- 1 tbsp. diced onions
- 1 tsp. salt
- 1 tsp. ground black pepper
Instructions
Parmesan Chicken Recipe
- Heat oil in a large skillet
- Cut the chicken in half, then flattened the meat with a meat tenderizer (about 1 inch each).
- Pat chicken dry.
- Mix eggs and flour in a medium bowl and set aside.
- Add cheese in a large pate. Set aside.
- Coat the chicken, then transfer to hot oil. Cook for 3-4 minutes per side. Then transfer to a baking dish to finish the process.
Homemade Marinara Sauce
- Over medium-low heat, in a small saucepan add tomato sauce, fresh basil, diced onions, Worcestershire sauce, salt and pepper.
- Simmer for about 15 minutes. Stirring occasionally. Remove from heat.
- Set the oven to broil (high). Add a couple spoonful full (or more) of the marinara sauce to the chicken, then topped with shredded mozzarella cheese. Broil until the cheese is melted - about 30 seconds. Remove and serve warm with the side of your choice. Enjoy!
Notes
Step by step guide with pictures - Make Parmesan Chicken Recipe
Whisk together the eggs and flour. Set aside.
Add the parmesan cheese to a plate. Set aside. 
Cut, pat dry, and flattened the chicken breast. Should have 4 thin pieces. Set aside on a plate and lightly season with salt and pepper. 
Coat each breast in the eggs mixture and parmesan cheese. 
Then fry for 3-4 minutes per side. 
Next, transfer to baking dish. 
Topped with homemade marinara sauce and shredded mozzarella cheese. 
Set the oven to broil, melt the cheese then garnish with fresh basil. 
Savory Thought's Parmesan Chicken Recipe - Enjoy!Nutrition
Serving: 4g | Calories: 282kcal | Carbohydrates: 7.4g | Protein: 23.9g | Fat: 17.3g | Saturated Fat: 6g | Cholesterol: 134mg | Sodium: 478mg | Potassium: 246mg | Fiber: 0.3g | Sugar: 0.5g | Calcium: 260mg | Iron: 1.1mg
Bold Spicy Creole Shrimp Tacos
Creole Shrimp Tacos
Creole Shrimp Tacos – This recipe starts with this creole seasoning. I love creole seasoning because it has so many spices that are well combined, and most of all, the creole seasoning add a kick to the tacos. It’s the perfect seasoning to add to this shrimp taco recipe along with fresh lemon juice to take it another notch!
Spicy shrimp paired with a refreshing fresh spinach, tomatoes, and on flour tortillas!
These Creole Shrimp Tacos are made with bold ingredients to take the shrimp taco recipe to the next level with rich Creole flavors! These tacos are not only delicious but are the most flavorful tacos you’ll ever try!
Pair creole shrimp
Friends, I’m sure by now you know how much I love spicy food. Hence my Pikliz – Spicy Coleslaw Recipe. I love bold flavors, and this spicy shrimp tacos recipe is just that…BOLD!
Spices included are cayenne pepper, ground pepper, parsley, salt and pepper, and garlic to name a few.
Then garnish with fresh spinach, grape tomatoes, and avocado…YUM! The only regret you may have is that you will not have enough to last the entire week, month, or year 🙂
By the way, did I mentioned for this recipe I used the already cooked shrimp which makes it another “15 minutes or less” recipe :).
Make Creole Shrimp Tacos
With just a few ingredients you will have a party in your mouth with this Bold Spicy Creole Shrimp Tacos recipe. These tacos are delicious and the perfect way to end a long day!
***
Savory Thought: Every day provides you with a NEW opportunity to try something NEW.
Bold Spicy Creole Shrimp Tacos
These Bold Spicy Creole Shrimp Tacos are made with bold ingredients to take the shrimp taco recipe to the next level with Creole flavors! These tacos are not only delicious but are the most flavorful tacos you'll ever try!
Servings: 4 people
Calories: 277kcal
Ingredients
- 1 bag already cooked shrimp 12 oz. bag
- 1 tbsp. Extra Virgin Olive Oil
- 1 tsp. dried basil
- 1 tsp. oregano
- 1 tsp. cayenne pepper
- 1 tsp. ground black pepper
- 1 tsp. paprika
- 1/2 tsp. kosher salt
- 1 clove garlic minced
- 1/4 cup water
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the shrimp to the heated oil and cook for 3 minutes; stirring a few times to avoid sticking.
- Reduce the heat to low and instantly add the above ingredients in order starting with the basil. Stir and cook for 2 minutes then remove from heat.
- Assemble in a soft tortilla with your preferred toppings.
Notes
Tips and Notes / Most Noteworthy:
- I bought the already cooked shrimp. I would recommend removing the tail before "cooking" the shrimp.
- This taco recipe is great with fresh spinach, avocados, and grape tomatoes.
- Consider this recipe if you are also feeding a large crowd.
Nutrition
Serving: 4g | Calories: 277kcal | Carbohydrates: 1.4g | Protein: 54.3g | Fat: 6.7g | Saturated Fat: 0.5g | Cholesterol: 330mg | Sodium: 1732mg | Potassium: 472mg | Sugar: 0.1g | Calcium: 190mg | Iron: 1.6mg
Delicious Salmon Burgers With Guacamole Recipe
Delicious Salmon Burgers With Guacamole Recipe
Salmon Burgers – If you are a salmon lover, you will love these Delicious Salmon Burgers With Guacamole Recipe. They are tasty, perfectly golden and flaky on the inside.
Friends, these salmon burgers are perfect enough to eat on their own. Although…. you might want to make the guacamole to go with them. Just saying. I’m talking about flavors that will explode in your mouth. Pure goodness!
The salmon patties are easy to make with little effort and are perfect for a quick easy dinner.
Dress it up!
Well served with the bun of your choice. Dress up these salmon cakes with, of course, the delicious guacamole (recipe method below), lettuce or spinach, tomatoes, and onions (optional).
What to serve with these Delicious Salmon Burgers With Guacamole Recipe?
If you’re wondering what to serve with this Delicious Salmon Burgers With Guacamole Recipe, and want to skip the buns, below are some of the best healthy choices.
- Kale and Arugula Salad
- Pikliz – Spicy Coleslaw
- Couscous
- Steamed vegetables
- Roasted potatoes
- Quinoa – a healthy combination
- Cucumbers
- Brown rice
Serve any of the choices listed above to create an enjoyable, tasty, Delicious Salmon Burgers With Guacamole meal.
About the guacamole…
Truly, friends, you will want to dress the salmon burgers with this guacamole recipe. All you need to make an easy, tasty, and perfect guacamole is ripe avocados and salt.
Of course, you may follow it with a little lemon or lime juice for acidity purposes. However, I like to add a little cilantro and depending on if hubby is around, I’ll add a small amount of chopped onions. Once you are done mixing the ingredients, you’ll have the perfect dressing for your salmon burger.
To make these perfectly round salmon burgers, I like to use my measuring cup to help form these little guys into nice size patties.
These salmon burgers are perfect enough to eat on their own. However, when dressed with the guacamole, the flavors will explode in your mouth. Perfect for a night that calls for an easy quick dinner.
Now, here’s the secret to a perfect guacamole – use ripe avocados! That’s it. Period. Below are the steps to make these babies. Please enjoy!
Savory Thought
***
There’s a reason for everything. You must discover your own destiny.
Delicious Salmon Burgers With Guacamole Recipe
For a quick bite on the go, these salmon burgers are perfect enough to eat on their own. However, when dressed with the guacamole, the flavors will explode in your mouth. Perfect for a night that calls for an easy quick dinner.
Servings: 6 people
Calories: 211kcal
Ingredients
Delicious Salmon Burgers With Guacamole Recipe
- 2 14 oz. cans Pink Salmon drained
- 3 large eggs beaten
- 1/4 cup yellow sweet onions chopped
- 1 tbsp. fresh lime juice
- 1/2 tsp. ground black pepper
- 1/2 tsp. kosher salt
- 1 tbsp. fresh parsley chopped
- 1 tsp. rosemary leaves dried
- 1 tsp. ground mustard
- 1/2 cup all-purpose flour
- 1/2 cup Italian traditional dressing and marinade
- light olive oil for frying
Delicious Guacamole
- 1 avocado
- Salt and pepper to taste
- 1 tsp tabasco sauce
- 1/2 tbsp. Apple Cider Vinegar
- 1 tsp. Extra Virgin Olive Oil
Instructions
Delicious Salmon Burgers With Guacamole Recipe
- In a large bowl, mix all ingredients until well combined.
- Heat a nonstick pan over medium heat. Drizzle 2 tbsp. of oil in the pan, spreading it around. Using a 1/4 measuring cup, scoop a small amount and place into the heated pan; gently pressing down the patty with a spatula. Cook for 4-5 minutes or until golden brown. Carefully flip and cook for an additional 4-5 minutes or until the other side is also golden brown.
- Remove from heat and place on a paper toweled plate.
Delicious Guacamole
- In a small bowl, gently smash the avocado with a fork. Then add the salt and pepper, Tabasco sauce, apple cider vinegar, and olive oil. Mix well. Serve with salmon burgers.
Notes
Tips and Notes / Most Noteworthy:
- Drizzle lemon or lime juice over the cooked salmon for enhanced flavor.
Nutrition
Serving: 6g | Calories: 211kcal | Carbohydrates: 9g | Protein: 26.5g | Fat: 7.2g | Saturated Fat: 1.9g | Cholesterol: 137mg | Sodium: 627mg | Potassium: 61mg | Fiber: 0.5g | Sugar: 0.5g | Calcium: 20mg | Iron: 1.8mg
Baked Mexican Lasagna
Baked Mexican Lasagna
The absolute best, quick, and easy Mexican Lasagna recipe. Made in one casserole dish. Infused with taco seasoning. Perfectly married into one Mexican casserole corn tortilla dish. Flawlessly layered corn tortillas. Eat and enjoy for days!
It’s official. That’s right. I am officially and ridiculously obsessed with quick meals. A couple days ago I said to my children we were going to have Mexican lasagna. My middle child responded “Mexican what?” I said Mexican lasagna. Then he said, “What’s that?” I looked at him with a smile and I said: “something that’s out of this world delicious that will make you scream for more!”
Friends was I right! Truly. I’m talking about easy Mexican Lasagna or taco lasagna to some, flawlessly layered corn tortillas. Perfectly married into one Mexican casserole corn tortilla dish.
This dish also reminds me of stacked enchilada casserole, as they are very similar….
Fried Yucca Fries
Fried Yucca Fries
Golden Crispy Fried Yucca Fries Homemade Basil Pesto Dip. Seriously addictive Fried Yucca Fries. Fresh. Crispy on the outside. Soft on the inside. Extra virgin olive oil. Accompanied with Homemade Basil Pesto Dip. Fried Yucca perfectly seasoned with salt and pepper to taste. Crowd Pleaser!
Hello, my lovely foodies. I hope everyone had a great Easter weekend! Ours was pretty low-key and was spent with our closest family – just the way we like it!
Prior to the weekend, I was telling my friend I had fried yucca fries on my mind. So this past weekend, I was determined to make fried yucca fries. I haven’t had it for so long and for some reason I thought it would have been a perfect addition to Easter dinner.
As always, great conversation over wonderful food. Not to mention it was my birthday weekend as well. Seems like the older you get, the less you count the next number that’s about to embark on you. But leave it to the kiddos, they are always there to remind you of your age!
I spent the entire weekend being reminded by my lovely children of how old I was turning – ha!
As much as I tried to relax over the weekend, a lot of the weekend was spent prepping for Easter dinner. Still, I had fried yucca fries on my mind! Hubby is also in the process of painting the house, which started on Friday. Imagine trying to prep for Easter dinner while operating around paint brushes and rollers. Not fun at all! Everything looked so chaotic in my kitchen I had to take a picture and send it to my friend so she could virtually help me cope with the chaos lol.
Fortunately, it was not as chaotic as I imagined it to be once she reminded me that I was getting what I wanted. Which is for the house to be painted.
Our Menu For Easter With Fried Yucca Fries
We were able to provide a nice size selection of satisfying food to fill not only our guests for Easter dinner, but we had a small amount of leftovers for them to take home for enjoyment during the week.
Remember, I had fried yucca fries on my mind. So, from there it was pretty easy to build on the menu.
On the menu, this weekend was rice with lentils, lamb, macaroni and cheese, green beans topped with parmesan cheese, fried plantains, brownie pie covered with coconut icing and topped with strawberries and walnuts, deviled eggs which my lovely sis made, and of course golden crispy Fried Yucca Fries accompanied with Homemade Basil Pesto Dip.
The fried Yucca fries were served as appetizers. For drinks, we had lemonade for the kiddos and I used my friend’s Red Wine and Berries Lemonade recipe. My family is not a big wine drinker. The fact that they kept on going for more meant that this drink was on point! Unfortunately, I had to modify the recipe because I did not have the same honey she used, but it still came out just as great.
I can’t wait for summer barbeques to try this Red Wine and Berries Lemonade recipe again and accompanied it with my 4 Ingredient Chutney BBQ Chicken. YES! I could just taste everything now :).
Want to introduce fried yucca fries to the table?
If you are not familiar with fried yucca fries or cassava fries, you are in for a treat. Yucca is pretty much “tasteless” but absorb any flavor quite nicely. Hence the reason why I served it with Homemade Basil Pesto Dip!
Also known as cassava, “is the third-largest source of food carbohydrates in the tropics, after rice and maize”. It is either sweet or bitter. Cassava can replace potatoes in many dishes and can be prepared in similar ways – it can be boiled, mashed, fried or baked.
In South America, they call it yuca fritas!
What are cassava fries or fried yucca?
Cassava fries, also known as fried yucca fries, my friends, are famous in the Caribbean and in Latin countries. Similar to potatoes, cassava fries are cooked the same way as you would cook fries from potatoes. If you are wondering where to buy yucca? Yucca can be purchased at any local grocery store. The best part is, the nights you are feeling lazy or in a pinch of time, you can purchase a bag of frozen Yucca. I like it either way – frozen or fresh.
Is cassava or yucca part of the paleo diet?
Want to ditch the potato fries for something healthier? Well, if you are concerned about your diet and want to be sure things are maintained right within your body, you’ll be glad to know that cassava is fat-free. And because it is not a potato, and it is a rooted vegetable, it is part of the paleo diet. However, I do encourage you to do some research of your own or consult with your doctor.
Homemade Basil Pesto Dip For The Fried Yucca Fries
The best part about this appetizer that kept the family talking for hours, without realizing how much of the Fried Yuca fries they were munching on, is my amazingly easy Homemade Basil Pesto Dip. Seriously, guys, this sauce is so simple I don’t even want to call it a recipe.
If you’re wondering what’s in a basil pesto? Here’s what you need to make it.
- Fresh lemon juice. That alone enhances the flavor of anything, in my opinion.
- Fresh basil leaves.
- Salt and pepper to taste.
- Minced garlic.
- Extra virgin olive oil.
Now you must be thinking, I gave you all of the ingredients to make this delicious sauce for you and your family to enjoy, but how do you make basil pesto sauce, right? Don’t worry, I got you. It’s pretty easy. Just combine all of the ingredients in a food processor and pulse away!
See! Simple as that.
Putting it all together – golden crispy Fried Yucca Fries accompanied with homemade basil pesto dip
Take each fry, dip it in the homemade basil pesto dip and enjoy!!
Savory Thoughts
Don’t be afraid of change. Enjoy the confidence that comes from experience.
Fried Yucca Fries
Golden Crispy Fried Yucca Fries Homemade Basil Pesto Dip. Seriously addictive Fried Yucca Fries. Fresh. Crispy on the outside. Soft on the inside. Extra virgin olive oil. Accompanied by Homemade Basil Pesto Dip. Fried Yucca perfectly seasoned with salt and pepper to taste. Crowd Pleaser!
Servings: 2 people
Calories: 335kcal
Ingredients
Fried Yucca Fries
- 1 1/2 lbs. frozen yuca pieces
- peanut oil for frying
Homemade Basil Pesto Dip
- 1 tbsp. fresh lemon juice
- 2 cups basil leaves
- 1/3 cup Extra Virgin Olive Oil
- 2 tbsp. minced garlic
- Salt and pepper to taste
Instructions
Make Fried Yucca Fries
- Heat the peanut oil in a deep frying pan.
- Cut the yuca in 1/2 - 3/4" batons removing the fibrous core.
- Fry the batons in small batches until golden brown on all sides. About 3 minutes. Remove from heat, set on a paper toweled plate and repeat the process.
Homemade Basil Pesto Dip
- Combine all of the ingredients in a small food processor and pulse to desired texture. Place in a bowl, and enjoy with the Yuca fries!
Notes
Tips and Notes / Most Noteworthy:
- These fries are best enjoyed warm.
- If you are using fresh yucca to make the fried yucca fries, be sure to peel it properly, cut it into the desired size and cook it in a boiling water for about 5 minutes before frying. This method prevents them from being hard.
Nutrition
Serving: 4g | Calories: 335kcal | Carbohydrates: 44.9g | Protein: 2.2g | Fat: 17.2g | Saturated Fat: 2.5g | Sodium: 17mg | Potassium: 360mg | Fiber: 2.3g | Sugar: 2g | Calcium: 40mg | Iron: 0.7mg
Mixed Vegetables Mushroom Soup
Mixed Vegetables Mushroom Soup
Friends, we made it to another week! For those of us who are still on a healthy trend, I would like to share my Mixed Vegetables Mushroom Soup with you, which only takes 5 minutes to make on any given night and is made with just a few ingredients. When we think of mushroom soup we usually think of warm, creamy, crowd pleaser, full of flavor mushroom soup, correct? Not this one, but I promise it is as fulfilling.
To be honest, I do not make this soup often in our house. Hubby is the only mushroom lover in the family, so from time to time when he asks for something a quick and easy meal, this soup usually comes to mind.
This Mixed Vegetables Mushroom Soup is delicious and nutritious.
The key ingredients to make this soup are sliced mushrooms, beef broth or vegetable broth, and of course mixed vegetables (frozen vegetables are okay too).
Feel free to have this soup with some toasted garlic bread on the side, or pair with a light salad. Whatever your preference, this soup will not disappoint.
I love making soups or dishes that are done in one pot or between 15 – 30 minutes.
In my opinion, foods that are made between 15 – 30 minutes are usually inexpensive.
To make this soup, simply cover and cook for 15 minutes on medium-low heat. Serve warm and enjoy.
It’s really that easy!
Try the Kale Arugula Salad for pairing options.
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Love what you have, and you will have everything you need.
Mixed Vegetables Mushroom Soup
Delicious and nutritious Mixed Vegetables Mushroom Soup that only takes 15 minutes to make. This soup is full of flavor and will not disappoint.
Servings: 4 people
Calories: 32kcal
Ingredients
- 14.5 oz. beef broth
- ¼ tsp. ground black pepper
- ½ tsp. fresh rosemary
- 1 cup sliced mushrooms
- 1/3 cup frozen mixed vegetables
- ¼ cup chopped celery
- 1 tbsp. sliced green onions
- pinch salt optional
Instructions
- In a small saucepan, heat the beef broth and frozen vegetables. Add all of the remaining ingredients. Cover and cook for 15 minutes on medium-low heat. Serve warm and enjoy.
Notes
Tips and Notes / Most Noteworthy:
- It is best to use low-sodium beef or vegetable broth if you plan to add salt.
Nutrition
Serving: 4g | Calories: 32kcal | Carbohydrates: 3.4g | Protein: 3.2g | Fat: 0.7g | Saturated Fat: 0.2g | Sodium: 377mg | Potassium: 193mg | Fiber: 1.1g | Sugar: 1.2g | Calcium: 10mg | Iron: 0.9mg
Green Beans With Sautéed Onions And Garlic
Green Beans With Sautéed Onions And Garlic
Green Beans With Sautéed Onions And Garlic – super easy to prepare the dish and was inspired by Imma’s Green Beans and Bacon, from Immaculate Bites.
These beans are served as a side and have excellent flavor from both the garlic and onions. The vegetables are great with salmon and will accommodate any meat of your choice.
To make the beans, just cook the beans for 5 minutes, then give them an ice-cold bath to stop the cooking. Sauté some sliced onion and garlic in 2 ½ tablespoon butter. I decided to slice the onion instead of dicing it. To finish the beans, season with salt and pepper.
Don’t forget to enjoy this dish with the Cran-Mango Mimosa…just a thought 😉
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Be fearless in the pursuit of what sets your heart on fire.
Green Beans With Sautéed Onions And Garlic
Super easy to prepare the dish. Thes green beans are served as a side and have excellent flavor from both the garlic and onions.
Servings: 4 people
Calories: 48kcal
Ingredients
- 1 1 1/2 lbs fresh green beans trimmed
- 5-6 garlic cloves sliced
- 1 small onion sliced
- Salt and pepper to taste
Instructions
- Bring a pot of water to a boil, then add green beans and let it cook for 5 minutes. Remove and add the beans in cold iced water to stop the cooking. Drain and set aside.
- Place sauce-pan on medium high heat, sauté the garlic and onions together until they start to become golden in color.
- Add the green beans and season with salt and pepper. Continue stirring for about 3-5 minutes.
- Remove and serve warm as a side.
Notes
The beans are great with salmon and can accommodate any meat of your choice.
Nutrition
Serving: 4g | Calories: 48kcal | Carbohydrates: 9.8g | Protein: 2.9g | Sodium: 554mg | Potassium: 57mg | Sugar: 4.8g | Calcium: 30mg | Iron: 1.1mg
