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    Vegan Recipes

    Vegan Recipes

    Enjoy making vegan recipes everyone will devour. It doesnt matter if you are new to vegan recipes or very skilled, these Air Fryer Garlic Mushrooms and these Asparagus salad will have you wanting more!

    Haitian Peanut Butter in jar

    Haitian Peanut Butter Recipe

    GINGER GARLIC PASTE

    Ginger Garlic Paste (Plus Pro Tips)

    stacked plantain balls

    Plantain Balls

    Haitian Fried Plantains topped with pikliz and Harissa meatballs in black plate.

    Haitian Fried Plantain

    Steamed cabbage Jamaican Style prepared with carrots in blue plate

    Jamaican Steamed Cabbage

    Spinach ak Zepina (polenta and spinach) in a black bowl with spinach and fork on the board

    Mais Moulin Ak Zepina

    Cooked mais moulin in black bowl

    Mais Moulin (Creamy Polenta / Haitian Cornmeal)

    Vegan red sauce in a glass jar

    Vegan BBQ Sauce

    two glasses of grapefruit juice with caramelized grapefruit and fresh mint leaves

    Haitian Grapefruit Juice Recipe

    sangria in glass with fruits non-alcoholic

    Non-Alcoholic Sangria Recipe

    Instant Pot Black Eyed Peas In Black bowl

    Instant Pot Black Eyed Peas

    potatoes on board with rosemary

    Air Fryer Smashed Potatoes

    rice coked with dill on blue plate

    Dill Rice Recipe

    Watercress Salad With Tahini Sauce

    Watercress Salad

    Pouring Lemon Tahini Sauce

    Lemon Tahini Dressing

    delicious haitian tablet recipe

    Haitian Tablet

    knife slicing seed from avocado

    How To Cut An Avocado

    various coulis and fruits on wooden board

    Coulis Recipes

    The best blackberry coulis recipe

    Blackberry Coulis

    Spoon holding mango sauce

    Mango Coulis

    two jars of kiwi puree

    Kiwi Coulis

    Strawberry coulis in jars with fresh fruits

    Strawberry Coulis

    hand holding spoon with sauce

    Red Pepper Coulis

    crispy seasoned fried yellow yam fries

    Fried Yam Fries

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • soup in white bowls topped with herbs
      Tomato Soup
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

    Shop

    Mimi and AJ smiling

    Spice up your culinary journey with the vibrant flavors of Haiti. Check out our shop!

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