• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Savory Thoughts
  • Home
  • About
    • Privacy Policy
  • Recipes
    • Main Dishes
    • Breakfast
    • Side Dishes
    • Vegetarian
    • Sweets
    • Drinks and Cocktails
    • Seafood
    • Soups and Stews
    • Vitamix
    • Haitian
    • Instant Pot
    • Air Fryer
  • Shop
  • Contact
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Contact
  • Privacy Policy
  • Quick Easy & Delicious Haitian Recipes
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • ×

    Air Fryer Recipes » Air Fryer Brussel Sprouts

    Air Fryer Brussel Sprouts

    Posted On June 8, 2021 By Mirlene Last updated February 21, 2022 7 Comments

    • Pin
    • Share
    • Yummly
    • Mix
    • Flipboard
    Jump to Recipe
    air fryer Brussel Sprouts recipe pint

    These lemon-flavored Air Fryer Brussel Sprouts are crispy on the outside and tender on the inside. With just a few ingredients, these sprouts are deliciously roasted to serve as a weeknight side dish. 

    Crispy Air Fryer Brussels Sprouts in blue bowl

    Ingredients

    Not much is needed to make these sprouts in the air fryer.

    These crispy Brussels sprouts are coated with olive oil, salt and pepper to taste, and lemon juice.

    Crispy Air Fryer Brussels Sprouts on white plate
     

    They are then transferred in the air fryer to give you a similar result as if the sprouts were roasted in the oven. However, you’ll have a crispier outer layer.

    Why Does This Recipe Work?

    The sprouts are air fried to a dark golden-brown color, leaving some of the outer layer charred and wonderfully crispy, and yet soft in the center.

    They are addictive and has a hint of lemony flavor from the lemon juice. 

    They are perfect to serve as a side dish. 

    They pair well with poultry recipes such as the air fryer roasted turkey breast and the whole chicken recipe.

    Brussel sprouts usually do not have a good reputation because of its bitterness. However, once cooked and flavored to perfection, they are very enjoyable. 

    They absorb any flavor they are given. Our preferred method is to either roast or steam them. We love how the air fryer gives them the extra crunchiness and no need to worry about the unpleasant mushy texture.

    How to Cook Brussel Sprouts in Air Fryer?

    Making perfect, slightly charred, crispy lemon pepper Brussels sprouts in air fryer is easy! Follow these steps to make them perfectly each time.

    uncooked vegetable in basket to be air fried

    First, trim off and discard the stems at the bottom of the sprouts, this also include any loose outer layers. Then, slice larger sprouts in half or desired size depending on how large the sprouts are.   

    Next, season the sprouts. In a large mixing bowl or directly in the air fryer basket, toss them with olive oil and generously season with pinches of salt and pepper. 

    Finally, air fry the Brussel sprouts for 15 minutes or until the sprouts are slightly crisp and soft in the center, and nicely golden brown on the outside. 

    lemon sneezing over brussels sprouts

    Be sure to keep an eye on them as they cook so they do not burn. They cook fast!

    roasted brussels sprouts in air fryer basket

    Do not discard the charred ones. They are very delicious and addictive!

    Serving Suggestions

    No need to prepare anything fancy in order to serve these Air Fryer Brussel Sprouts. They taste great simply seasoning them with salt, pepper, and olive oil. 

    But if you are not to sure what to serve them with, here are a few suggestions:

    Air fryer garlic butter shrimp

    Air fryer sausage

    Air Fryer Hot Dogs

    This delicious side dish also pairs well in soups, like this tomato soup, or this squash soup, and even goes well as a topping with this garden salad. 

    Reheat

    To reheat your air fryer Brussel Sprouts, simply place them back in the air fryer at 340 degrees, and reheat them for 8-10 minutes.

    Recipe Notes

    1. Buy the ones that are already cut in halves to reduce preparation time. 
    2. Keep the sprouts the same size for even cooking.
    3. Although not necessary, you may arrange the Brussel sprout cuts facing upward to allow the center to become extra crispy.
    Crispy Air Fryer Brussels Sprouts in blue bowl

    More Air Fryer Recipes

    I hope you love this air fryer recipe, no need to stop there. Here are a few of my other favorite air fryer recipes:

    • Roasted Acorn Squash Slices Air Fryer
    • Crispy Air Fryer Fried Okra Recipe
    • Air Fryer Oreos

    It warms our hearts to see the recipes you make from this site. We’d especially would love to know if you tried this recipe, tag us on Instagram or Facebook so we can see your beautiful dish.

    Also, we would appreciate if could give it a star rating below!

    Please follow us on YouTube to see all of our latest videos!

    Crispy Air Fryer Brussels Sprouts on white plate

    Crispy Air Fryer Brussel Sprouts

    Savory Thoughts
    These air fryer Brussel Sprouts with lemon are crispy on the outside and tender on the inside. These Brussels sprouts are slightly charred, crispy, and easy to make. They are perfect as a weeknight side dish. Follow these steps to make them perfectly each time.
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Side Dish
    Cuisine American
    Servings 6 Servings
    Calories 74 kcal

    Ingredients
      

    • 1 lb Brussels Sprouts Halved
    • Salt and pepper to taste
    • 2 ½ tbsp. Lemon Juice
    • 2 tbsp. Olive oil

    Instructions
     

    • Trim off and discard the stems at the bottom of the sprouts, this also includes any loose outer layers. Slice larger sprouts in half if they are whole, or sliced to desired size depending on how large the sprouts are.
      In a large mixing bowl or directly in the air fryer basket, toss the sprouts with olive oil, lemon juice, and season with pinches of salt and pepper to taste.
      Crispy Air Fryer Brussels Sprouts on white plate
    • Finally, air fry the Brussel sprouts for 15 minutes or until the sprouts are slightly crisp and soft in the center on 370°.
      lemon sneezing over brussels sprouts
    • The outer layer should be slightly charred and nicely golden brown on the outside. Serve warm and enjoy.
      Crispy Air Fryer Brussels Sprouts on white plate

    Video

    Notes

    This post was originally posted in December 2020, it has been updated with new pictures only. The original recipe remains the same!
    This post may contain affiliate links. See my full disclosure here. 
    1. Buy the ones that are already cut in halves to reduce preparation time.
    2. Keep the sprouts the same size for even cooking.
    3. Although not necessary, you may arrange the Brussel sprout cuts facing upward to allow the center to become extra crispy.

    Nutrition

    Serving: 6ServingsCalories: 74kcalCarbohydrates: 7.3gProtein: 2.6gFat: 4.5gSaturated Fat: 0.7gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 3.3gSodium: 67.4mgPotassium: 300mgFiber: 2.8gSugar: 1.8gVitamin A: 11.2IUVitamin C: 106.5mgCalcium: 2.6mgIron: 5.2mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
    « Creamy Shrimp Alfredo
    Food That Starts With C »

    Reader Interactions

    Comments

    1. whitney

      January 29, 2020 at 3:09 am

      5 stars
      i love how crispy these turn out! I agree, very addicting and delicious.

      Reply
      • Mirlene

        January 31, 2020 at 11:04 am

        Thank you, Whitney!

        Reply
    2. Beth

      January 29, 2020 at 2:21 am

      5 stars
      This is such a GREAT idea! Love how crispy they turned out!

      Reply
    3. Jas @ All that's Jas

      January 29, 2020 at 2:18 am

      5 stars
      Love Brussels sprouts and even managed to convert my husband from a hater to a lover of this amazing veggie. 🙂 Can’t wait to try this recipe in my air fryer.

      Reply
    4. Taylor Kiser

      January 29, 2020 at 1:53 am

      5 stars
      I love that these are made in the air fryer! Brussels sprouts are one of my favorite sides!

      Reply
      • Mirlene

        January 31, 2020 at 11:05 am

        One of mine too.

        Reply
    5. Jayne

      January 29, 2020 at 12:04 am

      5 stars
      You had me at brussels sprouts! Always looking for good air fryer recipes.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Learn more about us ->

    Savory Thoughts Author Portrait

    As Seen On

    Favorite Recipes

    Copyright © 2023 · SAVORYTHOUGHTS.COM · Privacy Policy