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    Join us in our cooking adventures where we'll be using simple, fresh, and everyday ingredients to make all of the recipes we love.

    We will guide your hand as we transform classic, comforting recipes into sophisticated and elegant meals for the everyday home cook. After all, we eat with our eyes first, right!

    Cucumber and Tomato Salad in glass bowl

    Cucumber Tomato Salad

    Sos Morue (Mori - Haitian Cod Stew) and scotch bonnet pepper

    Sos Morue (Mori) – Haitian Salted Codfish Stew

    shrimp stew with Bok Choy in gray bowl

    Shrimp Stew With Bok Choy

    Haitian fish in skillet

    Red Snapper Stew (Haitian Fish)

    Haitian Fried Plantains topped with pikliz and Harissa meatballs in black plate.

    Haitian Fried Plantain

    Harissa meatballs paired with plantains and cabbage.

    Harissa Meatballs

    shaved almond Panna Cotta with berries

    Panna Cotta

    Smothered turkey wings in baking dish topped with red pepper flakes and dried parsley over a bed of rice

    Smothered Turkey Wings

    Haitian Jus Citron In glass pitcher with mint and lemon halves

    Jus De Citron – Haitian Lemonade

    sangria in glass with fruits non-alcoholic

    Non-Alcoholic Sangria Recipe

    Smothered okra with shrimp and tomatoes in bowl

    Smothered Okra With Shrimp

    rice coked with dill on blue plate

    Dill Rice Recipe

    Four Mexican Street Corn (Elotes) in a roll on a white plate with two lemon wedges in the back. Topped with cheese and cilantro.

    Air Fryer Mexican Street Corn On The Cob

    French toast on white plate with fruits and butter

    Brioche French Toast Recipe

    Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 

    Instant Pot Haitian Rice And Beans

    Soup joumou (haitian Pumpkin Soup) in white bowl

    Vegan Soup Joumou (Haitian Pumpkin Soup)

    horizontal view of mango curry with spinach and mango and rice on white bowl

    Mango Curry Recipe

    Cooked Air fryer asparagus in white bowl

    Air Fryer Asparagus

    Salad Russe in large white plate

    Salad Russe – Haitian Beet Salad

    marshmallows covered in chocolate on white plate

    Chocolate Covered Marshmallows

    Jamaican Jerk Seasoning - If you’re looking to heat things up in the kitchen, this blend is just for you. It complements chicken, fish, and any kind of red meat extremely well. Not to mention, it is cost effective. Jamaican Jerk Seasoning | Homemade Jamaican Jerk Seasoning | Gluten Free Jerk Seasoning | How to Make Jamaican Jerk Seasoning | Low Carbs | Spices Mixes | Savory Thoughts #Jamaicanjerkseasoning #homemadejamaicanjerkseasoninng #glurenfree #howtomakejerkseasoning #spicesmixes

    Jamaican Jerk Seasoning

    air Fryer squash cubes in plate

    Air Fryer Butternut Squash

    Mexican Black Beans in white bowl

    Mexican Black Beans

    3 pieces of blackened tilapia fish with 2 slices of lemon and rosemary

    Blackened Tilapia

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • Apple Carrot ginger juice - exceptionally healthy fruit and vegetable juice to keep you energized, hydrated, and vibrant. Only 3 main ingredients to make this easy Vitamix juice.
      Carrot Ginger Apple Juice
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • soup in white bowls topped with herbs
      Tomato Soup
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

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