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    Haitian Food » Fried Yucca Fries

    Fried Yucca Fries

    Posted On August 12, 2021 By Mirlene Last updated December 9, 2021 28 Comments

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    Yucca Fries Pinterest Pin

    Classic homemade yucca fries that are seriously addictive. This crowd pleaser is native throughout the Caribbean, including parts of Latin America.

    fries in basket with ketchup

    Cassava can replace potatoes in many dishes and can be prepared in similar ways – it can be boiled, mashed, fried or baked. They are known as the third-largest source of food carbohydrates in the tropics, after rice and maize. It is either sweet or bitter.

     

    YUCA BENEFITS

    Yuca is great for teeth and bone structure. It is loaded with minerals such as calcium, phosphorus, and potassium. These are the components to help maintain bone density and fortifying the teeth.

    YUCCA VS. YUCA

    We often confuse yucca with yuca. However, there are some key differences between the two.

    • Yucca: This is a plant that’s most often used as an ornamental plant. It is also commonly found in the dry climate, primarily of New Mexico. It about 40-50 different shrubs.
    • Yuca:  More commonly known as cassava or manioc. Despite its similar name to Yucca, Yuca is a tuber native to Latin America and the Caribbean.  It is very much similar to potato. It is loaded with antioxidants, minerals and vitamins.
    • The manganese found in yuca is needed to fortify and help build connective tissues around the bones and teeth. In addition to restricting the bones and teeth density, it is also good to help ease inflammation and musculoskeletal health.

    How To Clean & Cut

    You should always peel yuca / cassava before frying or cooking them. Just like yams, these root vegetables are not mean to be cooked unpeeled.

    peeling yuca / cassava

    Simply take your knife, make a small slit, and use the knife to help you peel the skin off the vegetable.

    Cooking Instructions

    You can make these yucca fries your own by adding a few different spices. Feel free to experiment with the seasoning. Feel free to add some heat to jazz them up.

    Here’s how to prepare them for frying:  Start with by placing one cup of water in a large bowl.  Peel and cut the yuca into even size batons, then place the batons in the bowl of water. Set aside.

    fries cut in batons in white bowl

    Bring 2 cups of water to boil. Next, drain the yuca batons from the water bowl, and add them to the boiling water. Boil for 5 minutes. Drain after 5 minutes.

    At this point you may season your yucca fries before frying them or you may fry them as is and season them later.

    Next, heat the oil (1 quart) to 350 degrees. Carefully transfer the fries to the oil and fry for 5-8 minutes.

    fries in deep fryer

    Place the fries in a paper towel plate, season as desired.

    fries in paper toweled plate

    Is cassava or yucca part of the paleo diet?

    Yes, cassava is part of the paleo diet as it is fat-free. And because it is not a potato, and it is a rooted vegetable, it is part of the paleo diet. However, I do encourage you to do some research of your own or consult with your doctor.

    PREPARATION TIPS

    • Slice the ends of the yuca. Then cut in half for better handling. Using a paring knife, slice the skin and use the knife to help peel the skin. If using your fingers, be very careful as it might get stuck underneath your nails.
    • Once the skin is removed, slice the yuca as uniformly as possible. This will ensure that they all cook evenly.
    • Best to use fresh ingredients as much as possible. The flavors of the fresh herbs and spices are what make the dish taste so amazing!

    fries in basket

    OTHER VEGAN RECIPES YOU’LL ENJOY

    Air Fryer Yuca Fries

    Haitian Black Rice

    Air fryer brussels sprouts

    Air Fryer Plantain Chips

    We’d especially would love to know if you tried this recipe, tag us on Instagram or Facebook so we can see your beautiful dish.

    Also, we would appreciate if could give it a star rating below!

    fried yucca in basket with ketchup on the side

    Classic Yucca Fries

    Savory Thoughts
    Golden homemade crispy yucca fries. These addictive, crowd pleasing fries make a great alternative to potato fries. They are ready in less than 30 minutes.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Course Main Dish, Sides
    Cuisine American, Haitian
    Servings 2 People
    Calories 335 kcal

    Equipment

    • Deep fryer

    Ingredients
      

    Fried Yucca Fries

    • 1 ½ lbs. Cassava / Yuca
    • 1 Qt. Vegetable Oil For Frying

    Instructions
     

    • Start with by placing one cup of water in a large bowl.  Peel and cut the yuca into even size batons, then place the batons in the bowl of water. Set aside.
      Bring 2 cups of water to boil. Next, drain the yuca batons from the water bowl, and add them to the boiling water. Boil for 5 minutes. Drain after 5 minutes.
      fries cut in batons
    • At this point you may season your yucca fries before frying them or you may fry them as is and season them later.
      Next, heat the oil (1 quart) to 350 degrees. Carefully transfer the fries to the oil and fry for 5-8 minutes.
      fries in dee[ fryer
    • Season as desired after frying.
      fried yucca in basket with ketchup on the side

    Video

    Notes

    This post was first posted on Posted On April 4, 2018. It has been updated with new pictures
    1. These fries are best enjoyed warm.
    2. If you are using fresh yucca to make the fried yucca fries, be sure to peel it properly, cut it into the desired size and cook it in a boiling water for about 5 minutes before frying. This method prevents them from being hard.
    **** Calories are estimated per serving.

    Nutrition

    Serving: 4gCalories: 335kcalCarbohydrates: 44.9gProtein: 2.2gFat: 17.2gSaturated Fat: 2.5gSodium: 17mgPotassium: 360mgFiber: 2.3gSugar: 2gCalcium: 40mgIron: 0.7mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
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    Reader Interactions

    Comments

    1. Hayley | The Simple Supper

      April 23, 2018 at 6:37 pm

      5 stars
      I’ve never had yucca fries before. They sound great!

      Reply
      • MDesir

        April 24, 2018 at 1:06 am

        It is very delicious! Thanks for reading, Hayley.

        Reply
    2. Sara | mshealthesteem.com

      April 21, 2018 at 8:25 pm

      Oh my goodness these look so good! I definitely need to get on the Yucca fry train. Thank you so much for the delicious inspiration. ?

      Reply
      • MDesir

        April 22, 2018 at 12:35 am

        Thank you, Sara!

        Reply
    3. Heather

      April 07, 2018 at 8:41 am

      5 stars
      These yucca fries look amazing! I have always wanted to try making them, but I always get so intimidated by yucca at the store. Thanks for making it more approachable 🙂

      Reply
      • MDesir

        April 17, 2018 at 1:41 am

        Oh NO! Please don’t. You should give them a try 🙂

        Reply
    4. Sydni

      April 05, 2018 at 7:43 pm

      Looks so good! Can’t wait to try thiese!

      Reply
    5. Stephanie

      April 05, 2018 at 7:03 pm

      I love this idea! I’ve never seen fries made with yucca before – can’t wait to try this! 😀 I like the idea of a pesto dipping sauce, too!

      Reply
    6. Vivian Evans

      April 05, 2018 at 2:38 pm

      Oh my! this is great! I’m excited to try this. I love yucca ?

      Reply
      • MDesir

        April 17, 2018 at 1:44 am

        I do too! Thank you, Vivian!

        Reply
    7. Joe A

      April 05, 2018 at 9:41 am

      This looks absolutely delicious! I’ve never tried yucca but now I want to. Yummy!

      Reply
    8. tachira wiltshire

      April 05, 2018 at 9:33 am

      I have never fried cassava before but breadfruit and sweet potato fries are some of my faves . Will give these a try and that dip looks like the perfect compliment.

      Reply
    9. DD's blog

      April 05, 2018 at 9:06 am

      I learn one more way to prepare fries. They look so delicious. ?

      Reply
    10. Luci

      April 05, 2018 at 6:38 am

      These look really delicious. I’ve never tried yucca before but using this recipe is worth the try.

      Reply
      • MDesir

        April 17, 2018 at 1:45 am

        Thank you, Luci!

        Reply
    11. Daria

      April 05, 2018 at 5:56 am

      I have never made fries like these, i am so going to try.

      Reply
    12. April

      April 05, 2018 at 3:34 am

      Yessss! These sound mouthwatering! I’m waiting on my invite to your dinner party next year haha! For now, I’ll just have to get frozen ones from Walmart and make my own.

      Reply
      • MDesir

        April 17, 2018 at 1:46 am

        Next year! You are invited! 🙂 lol Thank you.

        Reply
    13. Camila

      April 04, 2018 at 8:01 pm

      Absolutely delicious recipe! We eat a lot of fried yuca in Brazil!! It’s a staple!! Very delicious! And that dipping sauce is just even more delicious!

      Reply
      • MDesir

        April 17, 2018 at 1:47 am

        Wonderful! So you are very familiar with it.

        Reply
    14. Sara | mshealthesteem.com

      April 04, 2018 at 7:06 pm

      That basil sauce looks magical! And i am totally trying yucca fries asap. Yum ^^. Thanks for sharing your recipe!

      Reply
      • MDesir

        April 17, 2018 at 1:47 am

        Thank you, Sara. You are too kind!

        Reply
    15. Traci | The Petite Chef

      April 04, 2018 at 6:45 pm

      I have a confession to make: I’ve never tried yucca! Totally going to try these out – they look so crispy and the simple homemade basil pesto sauce sounds divine.

      Reply
      • MDesir

        April 17, 2018 at 1:48 am

        hahaha! thanks for your confession! Now, you must try them 🙂

        Reply
    16. Fred Nonterah

      April 04, 2018 at 6:24 pm

      I’m a big fan of fried yucca! I used to go this Brazilian steak house where I’ll get them all the time, they were the best. I would love to try your recipe, thanks for sharing!

      Reply
      • MDesir

        April 17, 2018 at 1:48 am

        Please do and let me know how you like it. Thanks, Fred.

        Reply
    17. Lisa

      April 04, 2018 at 4:41 pm

      These looks so tasty! I want to try them right now!

      Reply
    18. Luna S

      April 04, 2018 at 3:28 pm

      Those look like they have just the right crunch to them!

      Reply

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