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    Air Fryer Recipes » Air Fry Frozen Green Beans

    Air Fry Frozen Green Beans

    Posted On March 1, 2022 By Mirlene Last updated March 1, 2022 6 Comments

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    Air Fry Frozen Green Beans Pinterest Pin

    These air fry frozen green beans will make a great addition to the dinner table as well as lunch, making it an ideal choice if you are on a keto diet or are following the low-carb lifestyle.

    Air Fry Frozen Green Beans in white bowl
     

    There is nothing yummier than frozen green beans made in the air fryer. These green beans are the crunchiest snacks, and the flavor can be elevated with the seasonings of your preference along with the extra virgin olive oil to enjoy the healthy and delicious goodness of these vegetables. 

    These air fry frozen green beans are ready in under 15 minutes with the help of the air fryer. 

    Can You Cook Frozen Green Beans In The Air Fryer?

    Yes, you absolutely can. No need to thaw the green beans before transferring them to the air fryer. 

    Frozen vegetables are perfect for everyone who wants to inculcate vegetables in their routine but don’t have time to prepare and peel them. Similarly, you can opt for frozen green beans and enjoy the veggie goodness. 

    Having said that, the air fryer frozen green beans are your regular frozen green beans made in the air fryer with a bit of olive oil and seasonings to bring out the flavor while retaining the crunch. 

    In fact, the frozen green beans are not “pre-cooked”, which means they will be able to retain their color during the air frying process. Also, we love the addition of garlic flavor as it helps to add a kick of flavor. 

    Recipe Ingredients

    What’s so unique about this recipe is the need for less oil, a crispier crunch, and the texture that wows your taste buds.

    To achieve this, you’ll need the following ingredients: 

    1 Lb. Frozen Green Beans: We used Fine whole green beans which was purchased from Sam’s club. 

    Seasoning: The addition of the kosher salt, garlic powder, and black pepper will add a much-needed flavor to the green beans. 

    Air Fry Frozen Green Beans With salt and pepper

    Dressing: The olive oil will help the green beans cook to a crispy texture. 

    How Long To Cook Frozen Green Beans In Air Fryer

    All in all, tossing some these frozen green beans in the air fryer will only take about 12 minutes to cook at 375 degrees, and even the fussiest eaters will enjoy it. 

    How To Air Fry Frozen Green Beans

    Our method for how to air fry frozen green beans is very simple. Our method is outlined below. 

    First, remove the green beans from the bag. Feel free to rinse them in a colander under cool running water, or simply transfer them into a bowl.

    Next, season the green beans. When ready to air fry, season the green beans with salt, black pepper, garlic powder and olive oil. Toss well to combine. 

    Then, Air Fry. Transfer the green beans into the air fryer basket or a suitable dish that’s safe for baking and cook for 12 minutes at 375 degrees. 

    Finally, serve. After the time is up, serve the green beans as a side dish with your favorite dish and protein. 

    The green beans are loaded with the nutrients that one has to get to enjoy a healthy lifestyle. 

    To begin, they are full of fiber, vitamin K, vitamin C, and vitamin A. In addition, it has a sufficient percentage of magnesium and iron, and all of these nutrients are retained when frozen and cooked in an air fryer. In addition, these air fryer frozen green beans are keto-friendly and dairy-free. 

    On top of everything, this recipe is gluten-free and has a low carb content, making it an apt option for people who are ditching junk food and want some delicious sides for their dinner. 

    Air Fry Frozen Green Beans with salt and pepper and oil

    How To Store?

    The air fryer frozen green beans can be stored for a decent amount of time without worrying about spoilage. 

    For instance, you can place the leftover beans in a sealed container and refrigerate them for up to five days. However, during refrigeration, the green beans will come out moister.

    Pair Suggestions

    It’s no secret that air fryer frozen green beans are the side and can be served with seafood dishes, meat, and chicken. In fact, if you make it with simple Italian seasoning, it can be served with your pasta and Italian risotto. 

    You can also pair it with the following dishes.

    Haitian Red Beans and Rice 

    Haitian Black Rice 

    Sausage Dirty Rice

    Quinoa Avocado Salad

    More Green Beans Recipes To Enjoy

    After trying this dish, try one of these green beans recipes next.

    Air Fryer Green Beans

    Tofu Stir Fry With Green Beans

    Sautéed Frozen Green Beans

    Sausage Green Bean And Potato Casserole Recipe

    It warms our hearts to see the recipes you make from this site, and we’d especially would love to know if you tried this recipe.

    Tag us on Instagram or Facebook so we can see your beautiful dish.

    Also, we would appreciate if could give it a star rating below!

    Air Fry Frozen Green Beans With salt and pepper

    How To Air Fry Frozen Green Beans

    Learn how to air fry frozen green beans. These air fryer frozen green beans make a great addition to the dinner table as well as lunch, making it an ideal choice if you are on a keto diet or are following the low-carb lifestyle.
    5 from 4 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 1 minute
    Cook Time: 12 minutes
    Total Time: 13 minutes
    Servings: 6 Servings
    Author: Savory Thoughts

    Equipment

    • Air Fryer

    Ingredients

    • 1 16 Oz. Bag Frozen Green Beans We used Fine whole frozen green beans
    • 1 Tsp. Kosher Salt
    • ½ Tsp. Black Pepper
    • ½ Tsp. Garlic Powder
    • 1 Tbsp. Olive Oil

    Instructions

    • First, remove the green beans from the bag. Feel free to rinse them in a colander under cool running water, or simply transfer them into a bowl.
      Next, season the green beans. When ready to air fry, season the green beans with salt, black pepper, garlic powder and olive oil. Toss well to combine. 
      Air Fry Frozen Green Beans step by step guide
    • Then, Air Fry. Transfer the green beans into the air fryer basket or a suitable dish that’s safe for baking and cook for 12 minutes at 375° F.  
      Finally, serve. After the time is up, serve the green beans as a side dish with your favorite dish and protein. 
      Air Fry Frozen Green Beans With salt and pepper

    Video

    Notes

    **** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
     
    Calories are estimated per serving.
     
    Disclaimer: This post may contain affiliate links. See our full Privacy Policy. We may receive compensation by clicking on the links and or making a purchase.
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    Reader Interactions

    Comments

    1. Carrie Robinson

      March 08, 2022 at 8:31 pm

      5 stars
      Such a great way to make green beans from frozen! Totally going to try this soon. 🙂

      Reply
      • Mirlene

        May 01, 2022 at 3:57 pm

        Thank you, Carie.

        Reply
    2. Jess

      March 08, 2022 at 8:22 pm

      5 stars
      I love how the air fryer makes these so crispy and not soggy! Delish!

      Reply
    3. Jeff

      March 08, 2022 at 8:21 pm

      5 stars
      Yum. A nice change to steamed frozen green beans. It takes so little to turn a ho hum side dish into a tasty treat that I look forward to.

      Reply
    4. Tavo

      March 08, 2022 at 7:54 pm

      5 stars
      I love finding new yummy ways to eat my green beans! Great recipe!

      Reply
    5. Emily

      March 08, 2022 at 7:08 pm

      5 stars
      We love green beans at our house and were recently gifted an air fryer. I can’t wait to add this simple and delicious side to many meals!

      Reply

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