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    15 Dollar Meals

    15 Dollar Meals

    Cooked stovetop candied yams in white bowl

    Easy Stovetop Candied Yams (Sweet, Buttery, and Perfect Every Time!)

    roasted homemade almond butter in glass jaw with knife swirling the butter

    Roasted Homemade Almond Butter

    stacked chocolate covered granola bars

    Chocolate Covered Granola Bars

    Soft and chewy granola bars

    Soft Chewy Granola Bars

    Pasta salad in clear bowl

    Pasta Salad

    Meghan Markle Pasta on white plate with red pepper flakes, fresh basil, and tomatoes

    Meghan Markle Pasta Recipe

    Haitian White Rice With topped with Legume

    Haitian White Rice

    Blanched Bok Choy with garlic

    Blanched Bok Choy

    Whiting fish stacked on parchment paper in a bowl.

    Pan Fried Whiting Fish

    Beef Bok Choy recipe in blue bowl over a bed of white rice and topped with sesame seeds

    Beef Bok Choy Stir Fry

    Cutting parsley with shears

    How To Preserve Parsley

    rasta pasta in two bowls with jerk seasoning

    Rasta Pasta Recipe

    Haitian Fried Plantains topped with pikliz and Harissa meatballs in black plate.

    Haitian Fried Plantain

    Steamed cabbage Jamaican Style prepared with carrots in blue plate

    Jamaican Steamed Cabbage

    Creamy one-pot stovetop Mac and cheese

    Stovetop Mac And Cheese Recipe

    Cooked mais moulin in black bowl

    Mais Moulin (Creamy Polenta / Haitian Cornmeal)

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    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.
      Haitian Epis (Haitian Seasoning Base)
    • sliced plantain bread on wooden board
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • hand holding a glass filled with carrot ginger juice on a wooden board
      Carrot Ginger Apple Juice (Easy Blender Recipe for Energy + Gut Health)
    • soup in white bowls topped with herbs
      Tomato Soup
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Easy Oven Baked Lamb Chops In skillet
      Easy Baked Lamb Chops

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    Mimi and AJ smiling

    Spice up your culinary journey with the vibrant flavors of Haiti. Check out our shop!

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