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    Haitian Food » Pikliz – Spicy Coleslaw Recipe

    Pikliz – Spicy Coleslaw Recipe

    Posted On May 16, 2025 By Mirlene Last updated May 16, 2025 25 Comments

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    Haitian pikliz pinterest pin

    This quick and easy to make Haitian Pikliz is a yummy delicious spicy condiment that usually accompany fried foods (fritay) like griot (fried pork shoulder) or Tasso (fried beef).

    This popular condiment is prepared with shredded cabbage, habanero or scotch bonnet peppers, carrots and various seasonings.

    It’s crunchy, spicy, and perfectly tangy—just what you need to elevate fried foods, grilled meats, and savory rice dishes.

    About Haitian Pikliz

    Pikliz is more than just a condiment—it’s a celebration of Haitian culture and flavor. 

    If you want to “WOW” your taste buds with even more acidic flavors, controlled by the heat of scotch bonnet peppers, or habanero peppers – this is a must!

    Pikliz is made with cabbage, carrots, scotch bonnet peppers, garlic, vinegar and lime or lemon juice.

    ingredients for pikliz
    Ingredients
    pikliz ingredients in glass bowl
    Mix the ingredients

    The crunchiness of the cabbage makes it a great companion for rice. Haitian practically mix pikliz with almost everything.

    But if you have never tasted pikliz before, I would suggest eating it with meat or fried plantains.

    Also depending on your ability sustain heat, you can adjust the amount of Scotch bonnet peppers added to your pikliz (pickled cabbage recipe).

    Pickled Cabbage Ingredients

    The full recipe with the exact measurements are listed below in the recipe card, but here you’ll find the exact ingredients used to help you make this recipe perfectly every single time!

    Haitian pikliz
    Haitian pikliz

    Cabbage – a prominent condiment in European cuisine can be prepared in many different ways from fermenting to pickling and everything else in between.

    An excellent source of vitamin K and C, as well as dietary fiber.

    Distilled Vinegar – Adds a strong depth of flavor to the cabbage while helping it maintain a long shelf-life.

    It is also a sour liquid made by fermentation of various diluted alcoholic liquids into a liquid containing acetic acid. It can be produced from apples, grapes, and or malted barley.

    pikliz in white plate with 3 habanero peppers and dish cloth

    Distilled white vinegar, which derived from industrial alcohol is widely used in pickled slaw. Vinegar is widely used in culinary from pickling, marinades, and salad dressing to name a few. 

    Vinegar also does have numerous health benefits. Many have used it to manage blood sugar levels, diabetes, and for weight management.

    Lemon – Lemon is used in this recipe as it helps to balance out the vinegar. It is highly used for its juices to make flavorful cocktails such as a world favorite, lemonade. A citrus fruit known for its versatility, use in both culinary and non-culinary settings. An excellent source of natural vitamin C to help support the immune system and digestive tract.

    Habanero Or Scotch Bonnet Peppers – Are used to spice up the pickled cabbage recipe mixture. If you can withstand the heat, is an also an excellent source of vitamins A, C, and K. This flowery pepper helps boost immune system, reduces inflammation, and may even help fight cancerous cells.

    It can help increase the body’s metabolism, which may help in weigh management.

    It is also a great source of iron and copper, which supports blood cell formation.

    Kosher Salt and Lemon Pepper  are used to season the cabbage. 

    Haitian pikliz in two clear jars with pikliz on a plate in the background with spicy copper on a gray board

    Pikliz Variations

    Optional ingredients that may be added are bell peppers, onions, and cucumbers, but please note that these ingredients are not the authentic way to making pikliz.

    MORE HAITIAN RECIPES YOU’LL ENJOY

    If you made these plantain balls, try one of these recipes next:

    Tassot Cabrit – Fried Goat meat

    Haitian Chicken Tacos

    Haitian Tasso 

    We would love to know if you tried this recipe, tag us on Instagram or Facebook so we can see your beautiful dish.

    Please follow us on YouTube to see all of our latest videos!

    Also, we would appreciate if could give it a star rating below!

    Haitian pikliz in two clear jars with pikliz on a plate in the background with spicy copper on a gray board

    Pickled Cabbage Recipe

    Savory Thoughts
    A Haitian's favorite condiment when it comes to fried foods. Aside from fried foods, Haitian Pikliz is served with other dishes such as red beans and rice, fish, and poultry.
    5 from 14 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 5 minutes mins
    Total Time 25 minutes mins
    Course Sides
    Cuisine Haitian, International
    Servings 36 People
    Calories 215 kcal

    Equipment

    • Mixing Bowl
    • cooking tongs
    • Chefs Knife

    Ingredients
      

    • 1 bag coleslaw mix 14 oz.
    • 6 Habanero Peppers or Scotch Bonnet Peppers. Chopped. Wear gloves when handling hot peppers
    • Juice From 1 Lemon
    • 2 Tsp. Delmas Seasoning
    • 1¼ Cups Distilled White Vinegar; more if needed

    Instructions
     

    • Place all of the ingredients in a large bowl. Mix well until well combined.
      Pikliz mixture in white plate on gray background with pepper on the side
    • Place in an airtight container and refrigerate for up to two hours before serving.
      Haitian pikliz in two clear jars with pikliz on a plate in the background with spicy copper on a gray board

    Video

    Notes

    ****** When handling the hot peppers, it is highly recommended you wear gloves to protect your hands (and face or eyes if touched afterwards) from burning, as the peppers are extremely hot/spicy. 
     
    After a few days, the cabbage and carrots will soften slightly but retain their crunch which will add texture to any meal.
    This bright pikliz is the ideal for any time of the year and is perfect for backyard parties, and beach parties, and family functions. 
    Pikliz usually last up to 6 months in the refrigerator in an airtight container. Just add vinegar as the liquid lowers.
    Using a mason jar is also great for storing pikliz as well.
    **** Calories are estimated per serving. 

    Nutrition

    Serving: 36PeopleCalories: 215kcalCarbohydrates: 46gProtein: 7gSodium: 2999mgPotassium: 1230mgFiber: 14gSugar: 28gVitamin A: 7950IUVitamin C: 503.3mgCalcium: 230mgIron: 2.5mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
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    Reader Interactions

    Comments

    1. Christine Campbell says

      January 18, 2026 at 8:53 pm

      5 stars
      I had a recipe for Haitian coleslaw from 30 years ago, but somehow lost it. Because I was craving it, I searched online and found your recipe, which looks perfect!
      Just one question: in your intro you say the recipe includes garlic, but garlic is not included in the ingredients or directions. Do you use garlic?
      Thanks for letting me know.
      Christine

      Reply
      • Mirlene says

        January 20, 2026 at 6:22 pm

        Christine, thank you so much. no, I did not add it to this recipe. You can add about 1 tsp. of garlic powder and adjust it as or if needed.

        Reply
    2. Saint says

      August 21, 2022 at 2:58 pm

      Hello. Is this recipe very spicy? Can’t tolerate spicy at his time.

      Reply
      • Mirlene says

        August 25, 2022 at 11:44 pm

        Hello! Yes, it is very spicy.

        Reply
    3. Tif says

      December 29, 2020 at 5:41 am

      is there away to dilute them if we added too many peppers?

      Reply
      • Mirlene says

        December 30, 2020 at 9:02 pm

        Hi Tif,
        If you added too many peppers you’ll need to offset it with the cabbage and vinegar mixture. If you don’t want to add the distilled vinegar, apple cider will work as well. it may alter the taste slightly. You may also need to adjust the seasoning to your taste.

        Reply
    4. Osmond Naylor says

      May 13, 2020 at 10:02 am

      5 stars
      My son has been a regular visitor to Haiti working on a conservation farm for a bamboo project. He has brought me a few items of food but ‘piklitz’ was wonderful. Now that I have the recipe I shall be savouring this regularly. Thank you.

      Reply
      • Mirlene says

        May 13, 2020 at 9:46 pm

        That’s so wonderful to hear. Thank you! 🙂

        Reply
    5. Jacqui says

      September 13, 2018 at 9:53 am

      5 stars
      I like how you modified this Pikliz – cilantro sounds amazing! I have started to use it in many dishes now – thanks to its incredible flavor that is so unique! Great recipe.

      Reply
      • MDesir says

        September 17, 2018 at 1:47 am

        Hello, Jacqui! Thank you for your wonderful comment. I am glad you are using it many dishes and found it to be delicious!

        Reply
    6. Elaine says

      June 21, 2018 at 7:52 pm

      5 stars
      It does look like a great condiment to fried dishes! I would imagine that beans would be perfect, too! Great recipe.

      Reply
      • MDesir says

        June 22, 2018 at 2:33 pm

        Thank you, Elaine. It is one of our favorites to have in Haiti.

        Reply
    7. Syama says

      May 04, 2018 at 4:04 pm

      5 stars
      It is so awesome that this could stay in the fridge for days ! I think these will go perfect on my fried fish sandwiches .

      Reply
    8. Michelle Frank | Flipped-Out Food says

      April 19, 2018 at 1:56 pm

      5 stars
      I love it that this coleslaw contains no mayonnaise. I get so tired of the same old calorie-bomb coleslaws! The spicy tanginess of this version sounds absolutely delicious!

      Reply
    9. Karishma says

      March 06, 2018 at 3:22 pm

      Love this recipe! Will definitely try it out.thanks!

      Reply
    10. Kathryn says

      March 06, 2018 at 2:38 am

      My first thought was “do you think you use enough peppers” but my second one was that my middle son (the pepper man) would LOVE this!

      Reply
      • MDesir says

        March 06, 2018 at 9:38 am

        hahahah! The key is to make it spicy, very spicy 🙂 Thanks for reading Kathryn!

        Reply
    11. Helena says

      March 05, 2018 at 3:52 pm

      I really like triple color coleslaw. This recipe looks super delicious and fresh!

      Reply
      • MDesir says

        March 05, 2018 at 7:13 pm

        It’s very easy, indeed. I also love the fact it lasts a long time in the refrigerator.

        Reply
        • WendolaPM says

          January 06, 2021 at 8:15 pm

          5 stars
          This is my new favourite thing. I absolutely love this on everything! I added red onions and cilantro to mine. Perfect!

          Reply
          • Mirlene says

            January 07, 2021 at 1:53 am

            Thank you so much. I am so glad to hear that. We love it too. Cilantro is also a nice touch.

            Reply
    12. Jena Leigh says

      March 05, 2018 at 1:50 am

      Oh my goshy! Im going to try this and make it for my guests. Its pretty cool that it can lasts for months. This will be perfect for my veg sandwiches too!

      Reply
      • MDesir says

        March 05, 2018 at 1:04 pm

        I hope you like it, Jenna. It’s spicy. Let me know how you like it.

        Reply
        • Fefe says

          December 06, 2018 at 4:52 am

          5 stars
          @Mdesir…Her name is Jena….like my daughter. I think I’m going to like it even more made with the cilantro! I intend to make pikliz jars for culinary gift giving!

          Reply
          • MDesir says

            December 15, 2018 at 2:46 am

            That’s a wonderful gift idea. Thank you, I did not think about that. Perfect gift.

            Reply
    5 from 14 votes (6 ratings without comment)

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    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

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