Make this refreshing and nourishing beet carrot apple juice as part of your healthy morning breakfast choices. It is filling and is rich in beta-carotene and arabinose-oligosaccharides.
This recipe for beetroot juice is high in vitamin C and a whole lot of essential minerals! Each ingredient included in this juice is also high in antioxidants and is great for
Ingredients for beet Juice
This beet juice isn’t just delicious, it’s also loaded with nutrients. This drink will keep your body refreshed and balanced. It’s a simpleblendof water, and with a bit of orange juice. Serves well chilled and throughout the year to help boost your immune system.
Although beets are normally roasted or served in garden salads, we often prepare it in our home during the cold days.
For those who do not like beets due to the “earthy” flavor, I included other ingredients to provide some balance to the flavor. My ingredients for juice include:
- 1 medium red beet – Heart-healthy is packed with vitamins and nutrients.
- 3 medium carrots – Good source of fiber, potassium, vitamin K1, and antioxidants.
- 2 cups of orange juice – Improves digestive health and cleanse the skin.
- 2 cups of water – Help flushes body waste.
- 1 Fiji apple – Is known to
helpreducethe risk ofheartattackand heart disease.
How to make the juice?
Wash the vegetables and fruit(s). Cut them in 4 pieces, then place the pieces in a blender.
Add the orange juice and water. Place the lid on the blender, and process on high until all of the vegetables and fruits has dissolved and the texture is liquefied.
Chill in the refrigerator or serve in a tall glass over ice. Enjoy.
Frequently Asked Questions / Notes
Do I need to peel the vegetables? I strongly encourage you to wash the vegetables prior to consuming them. However, peeling or not peeling the vegetables will not affect the taste of the juice. There are tons of nutrients in the vegetable skins as well. For this recipe, I did not peel the vegetables and fruits.
Can I drink this juice daily?
Do I need a juicer to make this beetroot juice? I personally have never made this juice in a user. However, if you have a juicer and feel comfortable using it, then feel free to make the juice in a juicer. Otherwise, I recommend using a high-quality blender, such as this Vitamix, to make this juice.
If you loved this Beet Carrot Apple Juice recipe, then you must try this carrot ginger apple juice and this blueberry smoothie.
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Beet Carrot Apple Juice
- 1 medium red beet
- 3 medium carrots
- 2 cups orange juice
- 2 cups water
- 1 Fiji apple
- Wash the vegetables and fruit(s). Cut them in 4 pieces, then place the pieces in a blender.
- Add the orange juice and water. Place the lid on the blender, and process on high until all of the vegetables and fruits has dissolved and the texture is liquefied.
- Chill in the refrigerator or serve in a tall glass over ice. Enjoy.
Nart | Cooking with Nart
Such a gorgeous color and great ingredients. Perfect for this time!
It truly is. Thank you, Nart!
This sounds so healthy! I love beets, but have never had it in a juice. Definitely on my to-do list 🙂
The color of this juice is gorgeous. I would love to have this right now.
Thank you, Erika.
This looks so refreshing and flavorful! Love the color too! Can’t wait to try it. 🙂
This looks so good and healthy. I used to drink beet juice for a long time. I will try your version soon.
Oh wow that looks so tempting..love the color too!
The color is what first drew me to this juice, and one sip later, it’s instantly become one of my favorite juice.
Thank yo, Anita!
Even kids gave this one a thumbs up!!
So glad the kids liked it. Thanks for the thumbs up! 🙂
What an amazing colour juice. I can’t wait to try this.
The color of this juice is beautiful! I’m sure the taste is incredible as well.