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    Haitian Food » Haitian Griot (Fried Jackfruit)

    Haitian Griot (Fried Jackfruit)

    Posted On December 23, 2020 By Mirlene Last updated January 6, 2022 22 Comments

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    vegan Haitian griot Recipe Pinterest Pin with words and blue block background

    Haitian Griot is one of the most favorite and popular Haitian food dish. With a golden, crispy coating and a tender, flavorful middle, this griot is modified to a vegan version using Fried Jackfruit that will answer all your savory plant-based cravings.

    • overhead picture of Haitian Griot recipe topped with red bell pepper slices and green onions with Pikliz in the background

    No need to sacrifice taste and texture. Haitian Griot is a perfect game snack, a new year’s celebration meal alongside Haitian black rice, or just a weekend treat to serve with Haitian Pikliz.

    As you know from our story, we do not eat pork. However, this vegan pork version taste just like the real deal.

    • Close up picture of fried vegan pork, jackfruit, griot topped with red bell pepper slices

    A simple batter mix transforms this unusual fruit into something truly indulgent; taking you back to the same place “griot” once taste.

    Whether you are leaning towards more of a plant-based diet or just want to try something new, these tasty little bites will keep you coming back for more.

    Haitian Griot History

    What makes Haitian food different from the rest of the Caribbean nation is the way our food is prepared. Haitian food is composed of a mixture of West African, French, American, and parts of the Middle Eastern dishes. All of which stems from when Haiti was colonized. 

    • Griot mixed with peppers

    Original Haitian Griot is made from pork shoulders.  It is first seasoned then boiled/simmered with the original marinating liquid. Then it is shallow fried or sometimes deep fried resulting in a crispy outer layer, soft and tender on the inside. 

    Haitian griot was often served to the upper class and the elites. Today, griot is served throughout the country. It is served, especially as “fritay” or fried food easily found amongst street vendors. 

    Jackfruit As Haitian Fried Pork

    Jackfruit is a large tree fruit that is found in certain parts of Asia. Thanks to its starchy and fibrous texture, young jackfruit makes a great meat alternative with a mild taste that acts as a perfect vehicle for all kinds of flavors.

    • Haitian Griot in white bowl topped with peppers and pickliz in the background

    The flesh of the jackfruit looks surprisingly similar to chicken, creating a meat-free treat that even the most avid carnivores will love.

    While it used to be quite hard to get hold of, jackfruit has had a huge boost in popularity the past few years and is now stocked at several major supermarkets.

    Recipe For Griot – Ingredients

    When buying canned jackfruit, it’s important that you look at what it has been packed in. It sometimes comes in syrup, which is not what we want for this recipe, and if it is packed in brine you will want to adjust the amount of salt you add.

    • List of ingredients with names on gray board

    This griot Haitian food recipe, or Fried Jackfruit recipe uses a delicious Haitian seasoning base, that can be easily put together using staple ingredients.

    Pork Shoulders – Because this is a vegan recipe, we are using green jackfruit to prepare this recipe.

    Haitian Epis – Haitian Seasoning Base helps bring the jackfruit to life as the base of the authentic flavors.

    Additional Seasoning – Kosher salt, black pepper, cumin, and paprika are used to further season the “meat”. Although paprika and cumin is not common to Haitian food recipes, the earthy flavors help to tie in the authenticity of this recipe.

    Cornstarch And All Purpose Flour – Traditionally, griot is fried without flour. However, to maintain the consistency texture of this dish it is coated with cornstarch and flour to create an outer crispy layer.

    Adding spices into the vegan pork (jackfruit) will help add some extra flavor, but you really don’t need to use anything special to create that crunchy texture you are looking for.

    Oil For Frying – Either Vegetable oil or peanut oil will work in this recipe.

    Simply coating it with flour and cornstarch will do the trick. Don’t worry about overcoating the “meat”; the excess can always be shaken off.

    Ho To Cook Haitian Fried Pork / Fried Jackfruit?

    The full recipe with the exact measurements are listed below, but here you’ll find all the steps with photos to help you make this perfectly every single time!

    • Step by step photo guide with instructions and pictures
    • Griot Step by step guide with instructions
    • Haitian Griot step by step guide

    Why Is My Fried Jackfruit Greasy?

    Soggy or greasy Fried Jackfruit is most likely down to a mistake in the frying process. If your oil is not hot enough when you start to cook, then the food will simply absorb it resulting in a soggy end dish.

    If you don’t have a thermometer, you can put the end of a wooden spoon into the oil instead. If bubbles form around it, then your oil is good to go.

    • pepper mixture over jackfruit

    Similarly, overcrowding your fryer will cause the temperature of the oil to drop. If your pan is not quite large enough, simply work in batches until all your Fried Jackfruit is done.

    Haitian Food To Serve With Fried Jackfruit?

    The crunchy little morsels pair well with all kinds of dips, particularly Pikliz. Although not common with griot, however, other sauces and dips may include ranch or honey mustard to a simple accompaniment of ketchup or mayonnaise. This griot Haitian food recipe is perfect all on its own.

    You could even play on the jackfruit’s Asian roots with a soy dipping sauce with some freshly chopped green onions, or the spicy heat of Sriracha or sweet chili sauce. To turn your Fried Jackfruit into an indulgent meal, you could even whip up some fries to serve alongside.

    • Fried Jackfruit recipe in white bowl with peppers on gray background

    Although this fusion dish is perfect with any Haitian food dishes, consider pairing it with one of the following listed below:

    Air Fryer Fried Plantains

    Plantain Balls

    Haitian Red Beans And Rice

    We would love to know if you tried this recipe, tag us on Instagram or Facebook so we can see your beautiful dish.

    Also, please don’t forget to give it a star rating below!

    Please follow us on YouTube to see all of our latest videos!

    Fried Jackfruit recipe in white bowl with peppers on gray background

    Haitian Griot Recipe (Fried Jackfruit)

    Savory Thoughts
    Amazingly delicious Vegan Haitian Griot Recipe that's made with Fried Jackfruit. Fried to a golden perfection.
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 25 mins
    Total Time 40 mins
    Course Appetizer, Main Course, Main Dish
    Cuisine Caribbean, Haitian
    Servings 6 People
    Calories 1120 kcal

    Ingredients
      

    • 1 Lbs. Young Green Jackfruit In brine; 12.02 Oz.)
    • ½ Cup Haitian Epis
    • 1 Tsp. Cumin
    • 2 Tsp. Kosher Salt
    • 1 Tsp. Paprika
    • 1 Tsp. Black Pepper
    • Oil For Deep Frying About ½ Quart (or more if needed)

    For The Coating

    • 2 Tbsp. Cornstarch
    • 1 Cup All-Purpose Flour

    For The Sauce

    • 1 Tbsp. Red Pepper Flakes
    • ¼ Cup Red Bell Peppers Sliced
    • 2 Tbsp. Olive Oil
    • ¼ Cup Chopped Onions
    • 1 Tbsp. Apple Cider Vinegar

    Instructions
     

    Frying The Haitian Griot / Fried Jackfruit

    • Remove the jackfruit from the can, drain the liquid. Then transfer to a bowl.
      jackfruit in white bowl on cutting board
    • Add the Haitian Seasoning. Mix well.
      seasoning mixed with vegan pork
    • Then add the remaining ingredients. Mix well to combine, cover, and marinate for at least 30 minutes. The longer it marinates, the better.
      jackfruit topped with seasoning
    • In a separate bowl, mix together the cornstarch and flour. Set aside.
      Uncover the meat and coat the in the flour mixture on all sides.
      Heat the oil to 400°
      seasoned griyo in flour
    • Using a webspoon, transfer the meat to the oil carefully. Avoid splatter so you do not get burn.
      web spoon with fried jackfruit
    • Deep fried to golden perfection. Remove the vegan pork from the  oil when fully cooked to a paper toweled plate and set aside.
      fried griot on black plate

    Optional Sauce For Coating

    • Using medium size bowl, add the peppers, oil, green onions, and vinegar.
      oil dripping on peppers and onions in white plate
    • Mix well. Then pour over the Vegan pork/griot. 
      onion peppers and oil mix
    • Toss to combine. Serve as an appetizer. Enjoy!
      griryo mixing with peppers

    Video

    Notes

    *** This post contain affiliate links, which means we will receive compensation if clicked on it or make a purchase.  Please read our full disclosure here!
    *** It is best to allow the meat to marinate before cooking it to absorb all of the delicious flavors. 
    *** Calories are estimated per serving. 

    Nutrition

    Serving: 6PeopleCalories: 1120kcalCarbohydrates: 95gProtein: 12gFat: 80gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 6mgSodium: 2161mgPotassium: 213mgFiber: 8gSugar: 55gVitamin A: 16IUVitamin C: 54mgCalcium: 20mgIron: 86mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
    « Frozen Sweet Potato Fries In air Fryer
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    Reader Interactions

    Comments

    1. Marisa Lee

      January 31, 2022 at 8:12 pm

      5 stars
      Looks delicious! Any tips for using an air fryer instead? Thank you!

      Reply
    2. Ayaba

      April 21, 2021 at 7:22 pm

      5 stars
      OH! Madame…UMWAY! Wow… You just blew me with this. I just came from the store to get some veggies for some soup joumou this weekend, & some lalo to make your recipe tonight with some fufu. I have 2 cans of jackfruit & I’m about to throw down this griot recipe with it. Ayayay! Merci for you awesome creative dishes. I look forward to more of your goodness. I just love my talented people. Guidance

      Reply
      • Mirlene

        April 22, 2021 at 1:39 am

        Ayaba! Thank you so much for your comment. Loved reading it. Many blessings and hope you enjoy your meal!!!!!! Cheers to you!

        Reply
    3. Jen

      December 26, 2020 at 9:48 pm

      5 stars
      I have been using jackfruit more in place of meat and this recipe did not disappoint. Loved the spicy kick of the sauce too.

      Reply
      • Mirlene

        December 28, 2020 at 4:34 am

        WOW! That’s so great. I am very glad to hear that.

        Reply
    4. Liz

      December 26, 2020 at 9:28 pm

      5 stars
      I love how you’ve made a traditional dish with a vegetarian twist!

      Reply
      • Mirlene

        December 28, 2020 at 4:35 am

        Thank you very much.

        Reply
    5. Jesse

      December 26, 2020 at 7:21 pm

      5 stars
      This Fried Jackfruit is AMAZING!

      Reply
    6. Priya Lakshminarayan

      December 26, 2020 at 5:18 pm

      5 stars
      Wow never thought of using jackfruit this way! Will try your recipe

      Reply
      • Mirlene

        December 26, 2020 at 7:56 pm

        Thank you!

        Reply
    7. Kechi

      December 24, 2020 at 4:37 am

      5 stars
      This dish looks phenomenal! WOW! My first time seeing it, I want to reach out and grab one—such an indulgence.

      Reply
      • Mirlene

        December 24, 2020 at 5:21 pm

        That’s very good. Thank you so much, Kechi.

        Reply
    8. Cynthia | What A Girl Eats

      December 24, 2020 at 2:05 am

      5 stars
      Everyone swears that jackfruit tastes just like pulled pork. Your recipe sounds delicious! Can’t wait to try it!

      Reply
    9. Lily {Gastro Senses}

      December 24, 2020 at 12:41 am

      5 stars
      A fun, bit different dish. Love all the flavors!

      Reply
      • Mirlene

        December 24, 2020 at 2:05 am

        Thank you, Lily

        Reply
    10. Beth

      December 23, 2020 at 11:56 pm

      5 stars
      Looks delicious and interesting. I hope I can find the jackfruit. Maybe I can order it online!

      Reply
      • Mirlene

        December 24, 2020 at 2:06 am

        Thank you, You will definitely find it online.

        Reply
    11. Genevieve | Fitty Foodlicious

      December 23, 2020 at 11:38 pm

      5 stars
      This looks like a stunning recipe and perfectly packed full of veggie protein.

      Reply
      • Mirlene

        December 24, 2020 at 2:06 am

        Thank you!

        Reply
    12. Jeannette

      December 23, 2020 at 11:29 pm

      5 stars
      What a phenomenal vegan meal! Such a winner with the spices and fried jackfruit. I have to share it with my Mum next!

      Reply
      • Mirlene

        December 24, 2020 at 2:07 am

        Thank you for sharing, Jeannette!

        Reply
    13. Monica

      December 23, 2020 at 8:03 pm

      5 stars
      This is the BEST alternative EVER. We cannot stop eating this griot with Pikliz. So amazing and taste just like the real deal!

      Reply

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