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    Vegan Recipes » Avocado Green Goddess Dressing

    Avocado Green Goddess Dressing

    Posted On April 16, 2021 By Mirlene Last updated April 16, 2021 7 Comments

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    avocado in clear jar Pinterest pin

    You don’t need mayonnaise to make this refreshing Avocado green goddess dressing recipe. It has the right hint of creaminess, and is easily poured over your favorite green salad or chopped salad.

    • avocado Green Goddess Dressing in clear jar with salad on the back

    This delicious creamy avocado salad dressing is perfect for all your salads and can also be used as a dip to accompany your favorite chips, and tacos.

    AVOCADO BENEFITS

    The main ingredient to make this dressing so creamy is the avocado. Avocado has a vast amount of nutritional value.  

    • avocado and herbs in food processor

    Avocado is a fruit that contain a good amount of nutrients. Its flavor is rich and creamy. 

    They are very high in potassium, more than the amount found in bananas. 

    They may be helpful to reduce high blood pressure, heart attack, symptoms of arthritis, and more. They contain at least 20 different vitamins and minerals.

    Avocados are high in antioxidants.

    AVOCADO GREEN GODDESS DRESSING

    We eat avocados as often as we can at home. The fruit contain a good amount of healthy fats.

    • herbs and mustard in food processor

    At times we do not particularly care for store bought dressing. Therefore, if time permit, we often whip up our own mixture Avocado green goddess dressing to pour over our salads.

    • avocado Green Goddess Dressing in clear jar

    INGREDIENTS 

    Our vegan avocado salad dressing is not only versatile, but it is also simple to make.  

    • creamy dressing in food processor

    The complete ingredient list with exact measurement is listed below in the recipe card; however, here’s a quick guide on how to make this vegan avocado dressing perfectly each and every single time 

    • avocado Green Goddess Dressing in clear jar with salad and avocado in the back
    • Avocado – Ripe and peeled
    • Green Onions – For an extra hit of flavor 
    • Lemon juice – Add a hint of acid
    • Extra virgin olive oil – To add some richness to the avocado salad dressing
    • Garlic Powder – Help to provide extra flavor
    • Water – Because this is a vegan recipe, we are using water as it is needed to thin out the dressing. Avocado is very dense when blended, the liquid will help to thin out the dressing. 

    HOW TO MAKE VEGAN AVOCADO DRESSING

    Combine all of the ingredients a food processor, starting with the liquid ingredients first. Cover and process until smooth. Serve over your favorite salad. Store in the refrigerator for up to 5 days.

    • dressing being poured in jar

    FREQUENTLY ASKED QUESTIONS

    How to get ripe avocados to last?

    No need to throw away your avocados once they are rip. Transfer the ripe avocados in the fridge to prolong the “shelf life”. 

    Can you freeze avocado dressing?

    Yes, you can freeze the avocado dressing for up to 2 months in an airtight container. 

    Do avocados freeze well?

    Yes, avocados freeze well. Simply cut them in chunks, mashed or purée the avocados before freezing them. The avocados will keep in the freezer for up to 6 months. 

    Avocado Salad Dressing Serving Suggestions

    This Avocado Green Goddess Dressing recipe is one of our favorite spring condiment! Fresh, bright, and easy to make, it pairs well with almost all kinds of salads. Serve it with this asparagus salad, or this garden salad.

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    Also, we would appreciate if could give it a star rating below!

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    avocado Green Goddess Dressing in clear jar with salad and avocado in the back

    Avocado Green Goddess Dressing Recipe

    Savory Thoughts
    Learn how to make the best Avocado Green Goddess Dressing in less than 5 minutes.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 3 mins
    Cook Time 2 mins
    Total Time 5 mins
    Course Condiments
    Cuisine American
    Servings 2 Cups
    Calories 41 kcal

    Ingredients
      

    • 1 Medium Ripe Avocado Peeled
    • 2 Green Onions
    • ¼ Cup Dried Parsley
    • 1 Tsp. Kosher Salt
    • ½ Tsp. Dijon Mustard
    • ½ Tsp. Garlic Powder
    • 1 Tsp. Ground Black Pepper
    • 1 ¼ Cup Water
    • 2 Tbsp. Olive Oil
    • 1 Fresh Lemon Juice

    Instructions
     

    • Combine all of the ingredients a food processor, starting with the liquid ingredients first. Cover and process until smooth.
      avocado and herbs in food processor
    • Serve over your favorite salad. Store in the refrigerator for up to 5 days.
      creamy dressing in food processor

    Notes

    *** Calories are estimated per serving
     

    Nutrition

    Serving: 2CupsCalories: 41kcalCarbohydrates: 4gProtein: 1gFat: 3gMonounsaturated Fat: 2gSodium: 91mgPotassium: 83mgFiber: 1gVitamin A: 2IUVitamin C: 5mgCalcium: 2mgIron: 2mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
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    Reader Interactions

    Comments

    1. Mairead

      August 05, 2022 at 4:07 am

      5 stars
      I love how avocado gives this Green Goddess dressing such a creamy consistency. Thanks for a really tasty recipe.

      Reply
      • Mirlene

        August 08, 2022 at 3:11 pm

        Thank you, Mairead!

        Reply
    2. MJ

      August 04, 2022 at 11:55 pm

      5 stars
      I love how flavorful this dressing is and how creamy it turned out — and without mayo! Served it over a simply green salad and it was delish.

      Reply
    3. Beth

      August 04, 2022 at 11:10 pm

      5 stars
      I’m trying to lower my dairy intake but love that this dressing still gives me a delicous creamy dressing for my salads! Perfect!

      Reply
    4. Gina

      August 04, 2022 at 10:21 pm

      5 stars
      This recipe was fantastic. It was the perfect addition to my salad. I’m actually going to add it to my grilled chicken tonight. Can’t wait!

      Reply
    5. Janessa

      August 04, 2022 at 10:13 pm

      5 stars
      I had an extra avocado hanging around in my house that I needed to use up and this was perfect! We used it to dress our garden salad as a side to dinner loved it!

      Reply
    6. Amber

      April 16, 2021 at 3:32 am

      5 stars
      This is such a delicious dressing and it is so easy to make.

      Reply

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