Easy Baked Lamb Chops

Name: Easy Baked Lamb Chops Recipe
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Ingredients: 8 Lamb Chops; 1/4 cup Fresh Parsley; 2 Rosemary Sprigs; 1 tsp Kosher Salt; (or to taste); 1 tsp Ground Black Pepper; (or to taste); 4 Tbsp Extra Virgin Olive Oil; (Divided); 4 Mint Leaves; 1 Chopped Onions; (or 1/2 red onion); 1 tsp Cayenne Pepper; (Optional); 1 ¼ tsp All spice; 4 Garlic Cloves; 2 Tbsp Butter; (unsalted); ¼ cup Water; Juice from 1 fresh lemon

Posted On September 27, 2022 By Mirlene Last updated April 10, 2025 51 Comments

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This easy baked lamb chops recipe is the easiest red meat recipe you’ll ever make. Prepared right in your trusted skillet, leaving you with a super tender, moist, and juicy meat. This dish comes together well when it comes to entertaining, celebrating the holiday, or even for a date night at home.

Follow our easy step-by-step guide to make this baked lamb loin recipe at home anytime.

Baked Lamb Loin Chops permeated with garlic herb flavors!

Marinated with mint to bring out the flavor of the lamb, then placed in the refrigerator for a little over 24 hours to ensure each bite is as rewarding as the first.

How is lamb chops supposed to be cooked?

Truly there is no right or wrong way to cook the meat. It all depends on the flavor you are going for, and the method you’d like to use.

Lamb can be cooked in various ways and temperature. However, this recipe will leave you with a juicy meat, while keeping some of the components listed below in mind.

It’s a low-fat baked lamb chops dish that’s really tasty and incredibly easy to make.

These chops are pan seared first, then they are baked to perfection in accordance with your consistency level.

Using small chops assures the lamb is moist and juicy.

Perfect for any occasion and any time of the year.

What Are Lamb Chops?

Lamb chops also known as cutlets, are the best part and the most expensive cuts of lamb. They are so delightful when prepared well.

The cut is taken from the ribs or the rack, making it easy to be separated and served individually when cooked in the oven, grilled, slow cooked, or in the air fryer.

If I were to have a favorite meat choice, lamb would have to it. It is succulent, easy to make, high in protein, and very delicious.

It pairs well with salads or rice dishes. Not to mention, great on the grill.

What temp should I cook lamb chops?

Lamb chops do not take long to cook. The initial process is the most crucial when it comes to cooking lamb loins.

Once the meat first hit the hot skillet or pan, it starts to cook. It is best to cook in batches to avoid under cooking your meat. It is best to not crowd the pan.

Below is a chart to help you bake your lamp chops to your preference after searing.

Preferred Doneness	Pull Temperature	Final Internal Temperature*
MEDIUM RARE MEDIUM WELL	135˚F 150˚F 160˚F	145˚F allow meat to rest for 3 minutes 160˚F 170˚F

What is the cooking time for lamb?

After the meat is seared, they will bake for a short time at 400 degrees F:

2-8 minutes for medium-rare to medium and depending on thickness, OR
8-16 minutes for medium-well to well done, again depending on the thickness of the meat

We highly recommend you use a thermometer to check if the meat is fully cooked instead of going simply with the suggested time.

Each oven is different. It is best to use your judgement.

oven baked lamb chops in black plate with cayenne pepper

Helpful Cooking Time

Doneness	Searing Time	Oven Time	Target Temperature (Use A Thermometer)
Rare	2 minutes per side	0-2 minutes	120 degrees F
Medium Rare	2 minutes per side	2-4 minutes	130 degrees F
Medium	2 to 4 minutes per side	3-5 minutes	140 degrees F
Medium Well	4 to 6 minutes per side	5-8 minutes	150 degrees F
Well Done	4 to 6 minutes per side	8-16 minutes	160 degrees F

How long to bake lamb chops at 375?

If you want to cook your chops at 375 degrees, be sure to sear the meat on both sides as recommended above.

Then cook the meat in the oven for no more than 16 minutes for well done and up to 8 minutes for medium well, and up to 4 minutes for rare.

How To Marinade Lamb Chops?

For the marinade, I use garlic, fresh parsley, fresh rosemary sprigs, salt, and pepper, EVOO, chopped onions, cayenne pepper (optional), allspice (optional), and mint leaves.

Pouring cayenne pepper into the food processor over herbs and onions

Alter the recipe in any way that flatters you and your family. The key is to make it your own – the choice to add cayenne pepper is optional.

Feel free to add a little, a lot, or none. The choice is yours!

What Do Lamb Chops Taste Like?

Lamb meat is a very tender when cooked correctly. If you love steak, then you’ll love lamb. It has a robust flavor, but most people would describe it as “gamey”.

How Do You Know When Lamb Chops Are Cooked?

I recommend using a digital instant-read meat thermometer to determine when your chops are cooked to your desired doneness.

The chops are rare at 120°F

Medium rare between 125°F and 130°F

For well done lamb, the temperature will reach 145°F and higher.

Can Lamb Chops Be Pink In The Middle?

Yes, the lamb meat can be pink in the middle.

Buying Lamb Chops – Where To Buy?

Most grocery stores do not carry lamb chops throughout the year. Our best bet of finding chops all year-round is at Sam’s Club or even at certain Aldi locations.

If you are unable to find lamb chops at these locations, we recommend going to a local butcher as they usually have lamb chops in stock.

Suggested Serving Size

Depending on the quantity that’s included in the package, normally 2 lamb chops are sufficient for 1 person. Be mindful that the thinner the meat is, the higher the serving will increase.

Frequently Asked Questions (FAQ):

Are lamb chops healthy?

Yes, lamb chops are filled with protein and healthy fats. Lambs are also most often grass-fed.

Where can I buy lamb chops?

Most major super markets will carry lamb meat. However, if you are unable to find one at the local super market, try contacting a local butcher shop.

Can you freeze lamb chops?

Yes, absolutely! You can freeze cooked chops for about 3 months in a freezer friendly air tight container. You can also store raw lamb chops in the deep freezer for 2-3 months.

Can lamb chops be pink in the middle?

Yes, the meat can be pink in the middle as long as you follow the temperature guidelines.

More Lamb Recipes To Try

If you loved this baked lamb chops recipe, we recommend trying the Roasted Leg Of Lamb recipe next.

Haitian Food That Goes With This Recipe

This easy recipe pairs well with any dishes from around the world.

But more if you want to serve it with some of your favorite Haitian food recipes, we have a few suggestions below:

How To Cook Lamb Chops in the Oven?

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