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    Main Dish » Easy Baked Lamb Chops

    Easy Baked Lamb Chops

    Posted On September 27, 2022 By Mirlene Last updated September 27, 2022 47 Comments

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    Easy Oven Baked Lamb Chops Pinterest Pin

    This easy baked lamb chops recipe is the easiest red meat recipe you’ll ever make. Super tender, moist, and juicy, and comes together well when it comes to entertaining, celebrating the holiday, or even for a date night at home.  

    Easy Oven Baked Lamb Chops In skillet

    Follow our easy step-by-step guide to make this baked lamb loin recipe at home anytime. 

    Baked Lamb Loin Chops permeated with garlic herb flavors!

    Marinated with mint to bring out the flavor of the lamb, then placed in the refrigerator for a little over 24 hours to ensure each bite is as rewarding as the first.  

     
    lamb chops on black plate with herbs

    How is lamb chops supposed to be cooked?

    Truly there is no right or wrong way to cook the meat. It all depends on the flavor you are going for, and the method you’d like to use.

    Lamb can be cooked in various ways and temperature. However, this recipe will leave you with a juicy meat, while keeping some of the components listed below in mind.

    • It’s a low-fat baked lamb chops dish that’s really tasty and incredibly easy to make.
    • These chops are pan seared first, then they are baked to perfection in accordance with your consistency level.
    • Using small chops assures the lamb is moist and juicy.
    • Perfect for any occasion and any time of the year.
    Lamb chops in skillet with herbs

    What Are Lamb Chops?

    Lamb chops also known as cutlets, are the best part and the most expensive cuts of lamb. They are so delightful when prepared well. 

    The cut is taken from the ribs or the rack, making it easy to be separated and served individually when cooked in the oven, grilled, slow cooked, or in the air fryer. 

    If I were to have a favorite meat choice, lamb would have to it. It is succulent, easy to make, high in protein, and very delicious. 

    It pairs well with salads or rice dishes. Not to mention, great on the grill.

    What temp should I cook lamb chops?

    Lamb chops do not take long to cook. The initial process is the most crucial when it comes to cooking lamb loins.

    Once the meat first hit the hot skillet or pan, it starts to cook. It is best to cook in batches to avoid under cooking your meat. It is best to not crowd the pan.

    Below is a chart to help you bake your lamp chops to your preference after searing.

    Preferred DonenessPull TemperatureFinal Internal Temperature*
    MEDIUM RARE
    MEDIUM
    WELL
    135˚F
    150˚F
    160˚F
    145˚F allow meat to rest for 3 minutes
    160˚F
    170˚F

    What is the cooking time for lamb?

    After the meat is seared, they will bake for a short time at 400 degrees F:

    • 2-8 minutes for medium-rare to medium and depending on thickness, OR
    • 8-16 minutes for medium-well to well done, again depending on the thickness of the meat

    We highly recommend you use a thermometer to check if the meat is fully cooked instead of going simply with the suggested time.

    Each oven is different. It is best to use your judgement.

    oven baked lamb chops in black plate with cayenne pepper

    Helpful Cooking Time

    DonenessSearing TimeOven TimeTarget Temperature (Use A Thermometer)
    Rare2 minutes per side0-2 minutes120 degrees F
    Medium Rare2 minutes per side2-4 minutes130 degrees F
    Medium2 to 4 minutes per side3-5 minutes140 degrees F
    Medium Well4 to 6 minutes per side5-8 minutes150 degrees F
    Well Done4 to 6 minutes per side8-16 minutes160 degrees F

    How long to bake lamb chops at 375?

    If you want to cook your chops at 375 degrees, be sure to sear the meat on both sides as recommended above.

    Then cook the meat in the oven for no more than 16 minutes for well done and up to 8 minutes for medium well, and up to 4 minutes for rare.

    How To Marinade Lamb Chops?

    For the marinade, I use garlic, fresh parsley, fresh rosemary sprigs, salt, and pepper, EVOO, chopped onions, cayenne pepper (optional), allspice (optional), and mint leaves. 

    Pouring cayenne pepper into the food processor over herbs and onions

    Alter the recipe in any way that flatters you and your family.  The key is to make it your own – the choice to add cayenne pepper is optional.

    Feel free to add a little, a lot, or none.  The choice is yours!

    Ingredients Used In This Recipe

    The full ingredients and instructions are listed below.

    But here you’ll find all of the ingredients you’ll need to make this recipe.

    lamb chops on plate with herbs
    • Lamb loin chops
    • Fresh parsley
    • Allspice
    • Salt and pepper
    • Oil
    • Mint Leaves
    • Butter
    • Garlic
    • Lemon
    • Cayenne pepper
    • Fresh rosemary sprig
    • Onions

    How To Cook Lamb Chops in the Oven?

    Add all the ingredients with the exception of the butter in a food processor. Be sure that the ingredients are at room temperature, it helps to bring a warm flavor to the overall dish.

    lamb meat on plate

    Pulse to smooth but somewhat lumpy consistency. 

    Coat the meat well, cover with plastic wrap, sprinkle allspice, and refrigerate for 30 minutes, or overnight but best at 48 hours or more if you are not cooking right away.

    Minutes before cooking, remove the marinated meat and allow it to sit on the counter as you prepare to cook. 

    When ready to cook, pan sear the meat for 3 minutes per side over medium high heat.

    Lamb chops cooking in skillet

    Then pour the remaining marinade mixture over the lamb rib chops in the skillet. Coat well with a spoon. Bake for 16 minutes at 400 degrees. 

    What Do Lamb Chops Taste Like?

    Lamb meat is a very tender when cooked correctly. If you love steak, then you’ll love lamb. It has a robust flavor, but most people would describe it as “gamey”.

    How Do You Know When Lamb Chops Are Cooked?

    I recommend using a digital instant-read meat thermometer to determine when your chops are cooked to your desired doneness.  

    The chops are rare at 120°F

    Medium rare between 125°F and 130°F

    For well done lamb, the temperature will reach 145°F and higher.

    Can Lamb Chops Be Pink In The Middle?

    Yes, the lamb meat can be pink in the middle.

    pan seared oven baked lamb chops

    Buying Lamb Chops – Where To Buy?

    Most grocery stores do not carry lamb chops throughout the year. Our best bet of finding chops all year-round is at Sam’s Club or even at certain Aldi locations.

    If you are unable to find lamb chops at these locations, we recommend going to a local butcher as they usually have lamb chops in stock.

    Suggested Serving Size

    Depending on the quantity that’s included in the package, normally 2 lamb chops are sufficient for 1 person. Be mindful that the thinner the meat is, the higher the serving will increase.

    Frequently Asked Questions (FAQ): 

    Are lamb chops healthy?

    Yes, lamb chops are filled with protein and healthy fats. Lambs are also most often grass-fed.

    Where can I buy lamb chops?

    Most major super markets will carry lamb meat. However, if you are unable to find one at the local super market, try contacting a local butcher shop.

    Can you freeze lamb chops?

    Yes, absolutely! You can freeze cooked chops for about 3 months in a freezer friendly air tight container. You can also store raw lamb chops in the deep freezer for 2-3 months.

    Can lamb chops be pink in the middle?

    Yes, the meat can be pink in the middle as long as you follow the temperature guidelines.

    More Lamb Recipes To Try

    If you loved this baked lamb chops recipe, we recommend trying the Roasted Leg Of Lamb recipe next.

    Cook’s Tips:

    • Make sure that the lamb pieces are cut uniform size.  When the rack is cut in even size, this assure that the meat is cooked evenly. 
    • Season Liberally.  Adjust the measurement in accordance to your taste.
    • Don’t Crowd the Pan. Overcrowding the pan may cause the meat to not cook evenly.
    • Bake To Perfection.  Bake the meat in accordance to your level of consistency. Cook the lamb until reaches an internal temperature of 145 degrees Fahrenheit
    baked lamb chops on cutting board

    Haitian Food That Goes With This Recipe

    This easy recipe pairs well with any dishes from around the world.

    But more if you want to serve it with some of your favorite Haitian food recipes, we have a few suggestions below: 

    Haitian Black Rice

    Plantain Balls    

    Haitian White Rice

    Red Beans And Rice

    oven baked lamb chops

    If you made this Baked Lamb Chops dish, tag me on Instagram or Facebook so I can share your beautiful dish. Also, I’d appreciate it if you would give it a star rating below!

    easy oven baked lamb chops

    Easy Baked Lamb Chops

    Savory Thoughts
    Baked Lamb Chops permeated with garlic herb flavors! Marinated with mint to bring out the flavor of the lamb. Pan seared, then baked to perfection.
    4.96 from 41 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 16 mins
    Total Time 26 mins
    Course Main Course, Main Dish
    Cuisine American
    Servings 4 People
    Calories 286 kcal

    Equipment

    • 1 Cast Iron Skillet
    • 1 Oven

    Ingredients
      

    • 8 Lamb Chops
    • ¼ cup Fresh Parsley
    • 2 Rosemary Sprigs
    • 1 teaspoon Kosher Salt; or to taste
    • 1 teaspoon Ground Black Pepper; or to taste
    • 4 tablespoon Extra Virgin Olive Oil; Divided
    • 4 Mint Leaves
    • 1 Chopped Onions; or ½ red onion
    • 1 teaspoon Cayenne Pepper; Optional
    • 1 ¼ teaspoon All spice
    • 4 Garlic Cloves
    • 2 tablespoon Butter; unsalted
    • ¼ cup Water
    • Juice from 1 fresh lemon

    Instructions
     

    • Preheat the oven to 400 degrees. 
      Add 2 Tbsp. Olive oil all the ingredients in small food processor, with the exception of the butter. Pulse a few times. 
      processed marinade for lamb
    • Pour the marinade over the lamb chops, coat well. Sprinkle with allspice for additional flavor (optional). Cover with plastic wrap and refrigerate for up to 48 hours. 
      meat marinating in white bowl
    • In an ovenproof skillet or cast iron skillet, heat the skillet and 2 Tbsp. olive oil and butter.
      Pan sear the lamb for 3 minutes per side. Pour the remaining seasoning mixture over the meat in the skillet, deglaze with water and add in the fresh lemon juice. Transfer to the preheated oven and bake the lamb on 400 degrees for 16 minutes for well done. Serve warm and enjoy!
      Baked lamb chops on wooden board topped with rosemary

    Video

    Notes

    **** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
     
    Calories are estimated per serving.

    Nutrition

    Serving: 4PeopleCalories: 286kcalCarbohydrates: 2gProtein: 14gFat: 26gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 15mgSodium: 607mgPotassium: 191mgSugar: 2gVitamin A: 650IUVitamin C: 8.3mgCalcium: 20mgIron: 1.3mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
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    Reader Interactions

    Comments

    1. Jamie

      September 28, 2022 at 11:40 pm

      5 stars
      I love all the herbs and spices used in this lamb chop! It’s so delicious!

      Reply
    2. Irena

      September 28, 2022 at 11:30 pm

      5 stars
      Delicious flavors of herbs and garlic, has a good punch. The meat was nice and tender too. Thanks for the recipe.

      Reply
      • Mirlene

        October 07, 2022 at 9:15 pm

        Thank you, Irena

        Reply
    3. Cara

      September 28, 2022 at 11:17 pm

      5 stars
      I love lamb chops, and the seasoning here was just so perfect. Super easy, we can totally make this on a weeknight!

      Reply
    4. Aimee Mars

      September 28, 2022 at 10:37 pm

      5 stars
      This looks so delicious! Planning on giving this a try this weekend!

      Reply
    5. Susan

      September 28, 2022 at 10:19 pm

      5 stars
      I just picked up lamb chops this morning ~ perfect timing!

      Reply
      • Mirlene

        October 07, 2022 at 9:16 pm

        How about that! Happy cooking.

        Reply
    6. Kim

      March 23, 2022 at 8:33 pm

      5 stars
      Perfect every time!

      Reply
      • Mirlene

        March 30, 2022 at 8:11 pm

        So glad to hear it. Thank you, Kim!

        Reply
    7. Helenore Legg

      November 15, 2021 at 9:06 pm

      I cannot tolerate the taste of lamb, tried 3 times, but I am going to give it another try, using your recipe.

      Reply
      • Mirlene

        November 18, 2021 at 1:28 am

        Thank you, Helenore. I hope you like it. Thank you.

        Reply
    8. Susan

      November 05, 2020 at 2:22 am

      5 stars
      Absolutely amazing recipe! Thank you, I don’t really enjoy lamb and sometimes it can get complicated because it overcooks easily in the oven, but your recipe resulted in moist, perfectly cooked, beautifully presented chops. Great easy recipe too! I marinated for 2-3 days and served with mashed potatoes and asparagus – very enjoyable meal.

      Reply
      • Mirlene

        November 06, 2020 at 3:13 am

        Thank you very much, Susan! I am so glad to read that the recipe worked out well for you. Yes, lamb can get complicated. I am glad you enjoyed it.

        Reply
    9. Danyelle Whitley

      April 04, 2019 at 3:28 pm

      5 stars
      I’ve been scared to cook lamb for my family but this recipe seems like something they would love. The flavors you put together makes me think my kids will LOVE this!

      Reply
    10. Olga

      April 01, 2019 at 6:14 pm

      5 stars
      Mirlene, t’s really awesome! This will quickly become a favorite in our house!

      Reply
    11. Alyssa

      March 27, 2019 at 5:40 am

      5 stars
      Mirlene, it’s awesome! I cannot wait to try this. I bet it makes the house smell divine and tastes incredible!

      Reply
      • Mirlene

        March 29, 2019 at 10:13 am

        Thank you, Alyssa!

        Reply
    12. Stephanie

      February 21, 2019 at 11:58 pm

      5 stars
      I love lamb chops but I’ve never tried them at home -thanks for this super simple recipe! I can’t wait to taste them!

      Reply
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