• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Savory Thoughts logo
  • Home
  • About Us
    • Privacy Policy
  • Recipes
    • Haitian Food
    • Main Dishes
    • Breakfast
    • Side Dishes
    • Vegetarian
    • Sweets
    • Drinks and Cocktails
    • Seafood
    • Soups and Stews
    • Vitamix
    • Instant Pot
    • Air Fryer
  • Contact
  • Shop
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • About Us
  • Recipes
  • Contact
  • Privacy Policy
  • Haitian Recipes
  • Shop
  • Homepage
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
  • ×
    Main Dish » Beets And Watermelon Salad

    Beets And Watermelon Salad

    Posted On July 2, 2026 By Mirlene Last updated July 2, 2026 9 Comments

    Share this recipe:

    33 shares
    Jump to Recipe
    Watermelon Beets Salad Pinterest Pin

    Beets and Watermelon Salad with Cucumber and Fresh Parsley. When the weather warms up, I naturally gravitate toward recipes that are simple, colorful, and incredibly refreshing. 

    This watermelon beet salad checks every box. It’s light yet satisfying, packed with fresh ingredients, vibrant colors, and comes together in just minutes. 

    Pair This Salad With Your Favorites

    Whether you’re serving it alongside grilled chicken or this southern fried chicken legs, seafood – like this garlic butter shrimp, or enjoying it on its own for lunch, this salad is one you’ll find yourself making again and again throughout the season.

    Customize This Salad To Your Preference

     The sweetness of juicy watermelon pairs beautifully with the earthy flavor of cooked beets, while crisp cucumbers add a refreshing crunch to every bite. 

    Fresh parsley brings a bright, herbaceous note that ties everything together without overpowering the other ingredients. 

    Instead of a heavy dressing, I like to keep things simple by drizzling the salad with extra virgin olive oil and balsamic vinegar, then seasoning everything lightly with kosher salt. That’s all it needs.

    Beautifully Serve This Beets & Watermelon Salad

    One of my favorite things about this salad is that it looks just as beautiful as it tastes. The vibrant reds from the watermelon and beets, the bright green parsley, and the fresh cucumbers create a colorful dish that’s perfect for picnics, barbecues, potlucks, or even holiday gatherings. 

    It feels elegant enough for entertaining but is easy enough to prepare on a busy weekday.

    If you’re using cooked beets (which I recommend), allow them to cool completely before combining them with the watermelon. This helps keep the watermelon from becoming stained by the beet juice while preserving each ingredient’s beautiful color.

    You can use homemade roasted beets or store-bought cooked beets to save time.

    Dress It Up

    The dressing couldn’t be easier. A drizzle of good-quality extra virgin olive oil adds richness, while balsamic vinegar provides just enough acidity to balance the sweetness of the fruit. 

    A light sprinkle of kosher salt enhances all the natural flavors without making the salad overly salty.

    Recipe Variations 

    This salad is also incredibly versatile. Crumbled feta or goat cheese adds a creamy, tangy finish if you’d like something a little richer. 

    Toasted walnuts, pecans, or pistachios offer extra crunch, while a handful of fresh mint can give the salad an even brighter, summertime flavor. However, I truly enjoy this version just as it is—simple, fresh, and full of ingredients that complement one another beautifully.

    For the best flavor, serve the salad chilled shortly after assembling it. Watermelon naturally releases juice as it sits, so this salad is at its freshest within a few hours of preparation. 

    If you’re preparing it ahead of time, keep the dressing separate and toss everything together just before serving.

    How To Make It

    Sometimes the simplest recipes become the ones we make most often. This beets and watermelon salad is proof that a handful of fresh ingredients, treated simply, can create something both beautiful and memorable.

    It’s refreshing, nourishing, and a wonderful reminder that seasonal produce rarely needs much to shine.

    Watermelon Beet Salad with Cucumber

    Beets and Watermelon Salad with Cucumber and Fresh Parsley

    Savory Thoughts
    Nothing says summer quite like a bowl filled with fresh, colorful ingredients. This Watermelon Beet Salad is sweet, refreshing, and incredibly easy to make with juicy watermelon, tender beets, crisp cucumbers, fresh parsley, a drizzle of olive oil, balsamic vinegar, and just a touch of kosher salt.
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Appetizer, Dinner, Side Dish, Sides
    Cuisine American
    Servings 6 servings
    Calories 101 kcal

    Equipment

    • Saucepan
    • Mixing Bowls
    • Salad Bowl

    Ingredients
      

    • 4 ½ cups seedless watermelon cut into bite-sized cubes
    • 2 medium cooked beets peeled and diced
    • 1 English cucumber diced
    • ¼ cup fresh parsley chopped
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons balsamic vinegar; more if needed
    • ½ teaspoon kosher salt or to taste

    Instructions
     

    • In a large serving bowl, combine the watermelon, cooked beets, cucumber, and chopped parsley.
      Drizzle the olive oil evenly over the salad.
      Sprinkle with the kosher salt and gently toss until everything is evenly coated.
      beets cooking in saucepan
    • Taste and adjust the seasoning if needed.
      Serve immediately or chill for 15–30 minutes before serving for an even more refreshing salad.
      Drizzle the balsamic vinegar evenly over the salad before serving.
      Watermelon Beets Salad with Cucumber

    Notes

    Tip: For extra flavor, add strawberries, blueberries, crumbled feta cheese, fresh mint, or toasted nuts just before serving.
     
    **** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
     
    **** This post may contain affiliate links. See our full Privacy Policy. We may receive compensation by clicking on the links and or making a purchase.

    Nutrition

    Serving: 6servingsCalories: 101kcalCarbohydrates: 14gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 171mgPotassium: 305mgFiber: 3gSugar: 10gVitamin A: 37IUVitamin C: 36mgCalcium: 4mgIron: 8mg
    Making this recipe?Mention @MSavoryThoughts or tag #SavoryThoughts!
    Tried this recipe?Mention @SavoryThoughts or tag #SavoryThoughts!
    « Haitian Hard Chicken Stew (Old Hen Stew Recipe)
    Chicken Sausage Jambalaya Recipe (Easy One-Pot Dinner) »

    Reader Interactions

    Comments

    1. Angela Campos says

      July 15, 2026 at 12:45 am

      5 stars
      This beet and watermelon salad was fantastic! I had not thought about combining the two together, but they are so yummy together, can’t wait to make this again!!

      Reply
    2. Tammy says

      July 14, 2026 at 3:57 pm

      5 stars
      I would never have thought of combin watermelon and beets but this is absolutely delicious! I love beet salads and refreshing sweetness is a perfect combo.

      Reply
    3. Katie Crenshaw says

      July 14, 2026 at 11:48 am

      5 stars
      Oh my goodness. The combination of this turned out incredible and it is so pretty. This is my new favorite summer salad.

      Reply
      • Mirlene says

        August 21, 2026 at 12:32 pm

        Thank you, Katie

        Reply
    4. Ben says

      July 13, 2026 at 5:56 pm

      5 stars
      This was so good with a storebought melon. I can’t wait to try it with the ones in my garden that are almost ripe.

      Reply
    5. Terri says

      July 13, 2026 at 5:46 pm

      5 stars
      I made this with a watermelon from my garden, and it was so good! I love it.

      Reply
      • Mirlene says

        August 21, 2026 at 12:36 pm

        Thank you, Terri

        Reply
    6. Beth says

      July 13, 2026 at 5:33 pm

      5 stars
      I love the blend of flavors here. The beets and watermelon are so good with the cucumber. Tasty.

      Reply
      • Mirlene says

        August 21, 2026 at 12:37 pm

        Very glad to hear that, Beth. Thank you.

        Reply
    5 from 6 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Newsletter

    Subscribe and grab our FREE eBook, dedicated to meal planning and preparation.

    Sign Up

    About Us

    Savory Thoughts Author Portrait

    We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make. Join us and let's cook something delicious!

    Read more about us

    Favorite Recipes

    • Cowboy Caviar in green bowl with chips, bell pepper cut in half, cilantro, and lime on the side
      The BEST Cowboy Caviar Ever
    • spoonful Haitian Epis
      Haitian Epis (Haitian Seasoning Base)
    • hand holding chocolate chip plantain bread
      Plantain Bread
    • Green soup butternut squash soup in two bowls
      Green Creamy Butternut Squash Soup Recipe
    • How to Cook Spaghetti Squash Boats - Savory Thoughts - Here’s the right way to cook spaghetti squash boats! This method will leave you with a juicy, tender, spaghetti-like experience every single time. Full of fiber and other nutritious value. 
      How to Cook Spaghetti Squash Boats (The Right Way!)
    • hand holding a glass filled with carrot ginger juice on a wooden board
      Carrot Ginger Apple Juice (Easy Blender Recipe for Energy + Gut Health)
    • soup in white bowls topped with herbs
      Tomato Soup
    • Instant Pot Haitian Rice And Beans - Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian food recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes! 
      Instant Pot Haitian Rice And Beans
    • rice coked with dill on blue plate
      Dill Rice Recipe
    • stacked cloud bread
      Easy Calorie Cloud Bread Recipe
    • Hand holding Haitian Patty
      Homemade Haitian Patties (Haitian Pate)
    • Jamaican Jerk Seasoning - If you’re looking to heat things up in the kitchen, this blend is just for you. It complements chicken, fish, and any kind of red meat extremely well. Not to mention, it is cost effective. Jamaican Jerk Seasoning | Homemade Jamaican Jerk Seasoning | Gluten Free Jerk Seasoning | How to Make Jamaican Jerk Seasoning | Low Carbs | Spices Mixes | Savory Thoughts #Jamaicanjerkseasoning #homemadejamaicanjerkseasoninng #glurenfree #howtomakejerkseasoning #spicesmixes
      Jamaican Jerk Seasoning

    Shop

    Mimi and AJ smiling

    Spice up your culinary journey with the vibrant flavors of Haiti. Check out our shop!

    Visit Shop

    Copyright © 2026 · SAVORYTHOUGHTS.COM · Privacy Policy

    • Pinterest
    • Facebook
    • Mix
    • Flipboard
    33 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.