Go Back
+ servings
Spicy Chipotle Salmon Bowls
Print

Easy 30-Minute Spicy Chipotle Salmon Bowls

Learn how to make Spicy Chipotle Salmon Bowls with smoky salmon, fresh avocado-tomato dressing, and fluffy rice.
Course Dinner
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 544kcal

Equipment

  • Nonstick Skillet
  • Cheese cutter or chef's knife

Ingredients

To Marinate The Salmon

For The Dressing

  • 2 Chopped Tomatoes; tomatoes on the vine or Roma tomatoes
  • 1 Tbsp. Chopped Fresh Parsley
  • 2 Tbsp. Worcestershire Sauce
  • Juice from half lime
  • 1 Tbsp. Savory Thoughts Spicy Chipotle Seasoning
  • ¼ Cup Red Wine Vinegar
  • 1 Avocado; Diced
  • 2 Tbsp. Olive Oil
  • Salt and Pepper To Taste; Optional

Spinach Rice

  • Cooked White Rice
  • Chopped Spinach; About 8 oz.

Instructions

  • Prepare the Salmon: Wash and pat the salmon dry, then cut into bite size pieces. Season generously with the spicy chipotle blend, and squeeze half a lime over it.
    Allow it to marinate for at least 30 minutes or overnight. Cook until the salmon is flaky (either pan-sear with 2 tbsp. of olive oil over medium high heat for crisp edges or bake in the oven at 400°F for 12–15 minutes).
    cooking salmon
  • Cook the Rice + Spinach
    Wash and chop the spinach.
    Fold the chopped spinach into the warm cooked rice. This small addition Instantly becomes nutrition boost!
    rice with spinach
  • Make the Dressing
    Mix tomatoes, avocado, parsley, Worcestershire sauce, red wine vinegar, lime juice, olive oil, salt and pepper to taste (but optional), and our spicy chipotle seasoning.
    Toss everything until it’s vibrant and well combined. Set aside.
    tomato and avocado dressing
  • Assemble the Bowls
    Scoop rice + spinach as the base.
    Add salmon chunks on top.
    Spoon generous amounts of the dressing over everything.
    Spicy Chipotle Salmon Bowls

Notes

Pairing Ideas

I like keeping things simple with these bowls, but if you want to round out the meal, here are some easy sides and drinks to serve alongside:

How to Store and Reheat

These bowls are amazing for meal prep!
  • Store: Keep the salmon, rice, and dressing separate in airtight containers. Salmon lasts about 3 days in the fridge, rice about 4 days, and the dressing up to 2 days (because of the avocado).
  • Reheat: Warm the salmon and rice gently in the microwave or on the stovetop. Add the dressing fresh so it keeps its texture.
  • Freeze? You can freeze the salmon and rice, but not the avocado dressing—it will get mushy.
 
*** Calories are estimated per serving.
 
 
 
**** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
 
 
Disclaimer: This post may contain affiliate links. See our full Privacy Policy. We may receive compensation by clicking on the links and or making a purchase.

Nutrition

Serving: 4servings | Calories: 544kcal | Carbohydrates: 74g | Protein: 9g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 1241mg | Potassium: 1214mg | Fiber: 12g | Sugar: 16g | Vitamin A: 557IU | Vitamin C: 79mg | Calcium: 35mg | Iron: 29mg