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Green Beans With Sautéed Onions And Garlic

Super easy to prepare the dish. Thes green beans are served as a side and have excellent flavor from both the garlic and onions.
Course Sides
Cuisine American
Keyword Green Beans, Sauteed Beans
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 48 kcal

Ingredients

  • 1 1 1/2 lbs fresh green beans trimmed
  • 5-6 garlic cloves sliced
  • 1 small onion sliced
  • Salt and pepper to taste

Instructions

  1. Bring a pot of water to a boil, then add green beans and let it cook for 5 minutes. Remove and add the beans in cold iced water to stop the cooking. Drain and set aside.
  2. Place sauce-pan on medium high heat, sauté the garlic and onions together until they start to become golden in color.
  3. Add the green beans and season with salt and pepper. Continue stirring for about 3-5 minutes.
  4. Remove and serve warm as a side.

Recipe Notes

The beans are great with salmon and can accommodate any meat of your choice.

 
 
 
 
Nutrition Facts
Green Beans With Sautéed Onions And Garlic
Amount Per Serving (4 g)
Calories 48
% Daily Value*
Sodium 554mg 23%
Potassium 57mg 2%
Total Carbohydrates 9.8g 3%
Sugars 4.8g
Protein 2.9g 6%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.