Ghanaian Tomato Stew

Loaded with the richness and slight tanginess of tomatoes, this Ghanaian tomato stew is everything you need to enjoy the goodness of any savory recipes and dishes.

Recipe Snapshot

SERVINGS

10

TOTAL TIME

1 hour

Chop the onions, wash, and drain the water. Set aside. Peel the garlic and set aside.

NEXT

Step 1

Arrow

Cut half of the bell peppers and remove the seeds. Wash the tomatoes, pat dry and cut into quarters. Drain the tomatoes and set aside.

NEXT

Step 2

Arrow

In a large stock pot, add in the oil over medium heat. Once heated through, add the tomato mixture. Begin stirring occasionally as it will begin to splash.

NEXT

Step 3

Arrow

Cover the pot slightly and cook. Reduce the heat to medium. Add the tomato paste, continue to stir until well incorporated.

NEXT

Step 4

Arrow

Add the seasoning (ginger, bay leaves, salt, and curry powder) stir well to combine, then add the shrimp powder. Stir well to combine, cover, and cook for a bit longer.

NEXT

Step 5

Arrow

Meanwhile add water to the blender. Stir the water around so that the remaining tomato and onion are incorporated in the water. Set it aside.

NEXT

Step 6

Arrow

Pour the water mixture in the tomato mixture. Stir well.  Then reduce the heat, cover halfway and continue to simmer.

NEXT

Step 7

Arrow

Remove the stew from the stove and serve warm with rice, plantains, and meat. Enjoy.

NEXT

&

Arrow

About Us

We’re AJ & Mirlene. We create delicious traditional Haitian Food Recipes with a spin to make it easy for you to make...

More Recipes

Chicken Broth Soup

Asparagus Soup