Go Back
+ servings
horizontal view of asparagus

Air Fryer Asparagus Recipe

This air fried asparagus recipe will blow your mind because of how easy it is. Learn how to cook these asparagus in the air fryer in less than 10 minutes.
Course Side Dish, Sides
Cuisine American
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 6 People
Calories 96kcal


  • 1 Lb. Asparagus
  • 2 Garlic Cloves Minced
  • ¼ Cup Olive Oil
  • 1 Tsp. Kosher Salt Or to taste
  • ½ Tsp. Black Pepper Or to taste


  • Start by trimming off ½ inch of the bottom of the asparagus.
    olive oil drizzled over asparagus
  • Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, salt, and pepper. 
    asparagus on cutting board
  • Place the asparagus in the air fryer basket. Cook on 370º F for 8 minutes.
    Cooked Air fryer asparagus in white bowl



This post was originally posted on June 2020. It has been updated with new pictures and video. 
The best way to avoid that stringy texture is to make sure that the asparagus are large. I find that the skinny asparagus will not roast well.
*** Calories are estimated Per Serving
**** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).


Serving: 6People | Calories: 96kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 188mg | Potassium: 158mg | Fiber: 2g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 2mg