Go Back
+ servings
Mayi moulin with shrimp in black bowl
Print

Mayi Moulen With Shrimp (Kribish)

Enjoy this flavorful one-pot mayi moulen with shrimp. This is a great dish to make on a busy weeknight.
Course Dinner
Cuisine Haitian
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 Servings
Calories 418kcal

Equipment

  • Medium saucepan

Ingredients

  • 2 Cups Cornmeal; Washed until the water runs clear
  • 1 Lbs. Large Shrimp; Wash and deveined
  • 2 Tbsp. Savory Thoughts Jacmel Seasoning Blend; Divided
  • 11 Bell Pepper; Diced
  • 1 Tomato; Cut into small chunks
  • 6 Tbsp. Olive Oil; Divided
  • Cups Shrimp Broth
  • 1 Tbsp. Worcestershire Sauce
  • 4 oz Split Baby Bella Mushrooms; Diced
  • 6 Garlic Cloves; Divided and minced, reserve the peels if possible
  • 2 Tbsp. Old Bay Seasoning
  • 2 Tbsp. Tomato Paste
  • ¼ Cup Sliced Celery Stalks
  • ¼ Cup Sliced Leaks
  • 5 Thyme Sprigs
  • 8 Cups Water
  • Salt to taste

Instructions

  • Make the shrimp broth: Wash, peel, and devein the shrimp. Place the shells in a medium saucepan, then add 2 tbsp. old bay seasoning, 2 garlic cloves (with the peels if possible), 2 Tbsp. Olive Oil, 2 Tsp. Salt and 8 cups of water. Allow it to boil for about 10 to 15 minutes over medium-high heat.
    Once done, strain the broth, reserve 4 ½ cups of the broth, and set it aside. Do not discard the rest as you may use it to thin out the cornmeal if it is too thick.
    In a large bowl, season the shrimp with 2 tbsp. old bay seasoning, 4 garlic cloves, and 1 tbsp. Jacmel.
    In a large skillet: Add the remaining oil. When heated, add the shrimp and cook until golden brown on both sides. Remove the shrimp from the heat, and place it in a bowl.
    Mayi moulin with shrimp in black bowl
  • In the same skillet, add the tomato paste and deglaze with about 2 tablespoons of shrimp broth, then add all the vegetables and saute for about 2 minutes over medium heat. Then add the washed cornmeal.
    Next, add the liquid from the shrimp marinade, then add the broth. Adjust the seasoning if needed
    Stir and lower the heat to medium-low. Cover and cook until the cornmeal has thickened and properly cooked.
    Once thickened and fully cooked, add more broth if the corn meal is too thick. Add the shrimp to the cornmeal 5 minutes before serving and mix well.
    Serve warm and enjoy.
    Mayi moulin with shrimp in black bowl

Notes

When printing the recipe, please unselect the camera icon so that the pictures are NOT printed with the recipe (if preferred).
 
Calories are estimated per serving
 
This post may contain affiliate links. See my full disclosure here

Nutrition

Serving: 6Servings | Calories: 418kcal | Carbohydrates: 49g | Protein: 19g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 112mg | Sodium: 1481mg | Potassium: 761mg | Fiber: 7g | Sugar: 41g | Vitamin A: 6IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 4mg