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butternut squash on white plate

Butternut Squash Air Fryer

Turn this delicious orange color squash into a tasty side dish. This air fryer Butternut squash recipe is one of the ultimate fall staples.
Course Side Dish
Cuisine American
Prep Time 18 minutes
Cook Time 25 minutes
Total Time 43 minutes
Servings 4 People
Calories 196kcal


  • 4 Cups Cubed Butternut Squash
  • 1 teaspoon Pumpkin Spice
  • ½ Cup Maple Syrup
  • Salt And Pepper To Taste
  • Extra Virgin Olive Oil


  • In a large bowl, add the cubes to a bowl along with the ingredients. Toss until the cubes are well coated.
    squash cubes in air fryer basket
  • Arrange in a single layer in the air fryer basket, do not overcrowd, and air fry on 400F for 15-20 minutes, or until fork tender and a little crispy on the outside. Stir at the mid-way point to make sure all sides are perfectly cooked. Carefully remove from the air fryer and serve immediately as a side
    Squash piled on a white plate



Serving: 4People | Calories: 196kcal | Carbohydrates: 42g | Saturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 83mg | Potassium: 576mg | Fiber: 3g | Sugar: 27g | Vitamin A: 297IU | Vitamin C: 48mg | Calcium: 46mg | Iron: 5mg