Go Back
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Dragon Fruit Smoothie Recipe
Exotic dragon fruit smoothie that's made with simple ingredients to make this an ideal healthy snack or breakfast.
Course
Breakfast, Snack
Cuisine
International
Prep Time
2
minutes
minutes
Cook Time
1
minute
minute
Total Time
3
minutes
minutes
Servings
2
People
Calories
152
kcal
Author
Savory Thoughts
Ingredients
1
Dragon Fruit
1
Banana
1
Cup
Almond Milk
1
Tsp.
Almond Extract
Or Vanilla Extract
Chopped Ice
Optional
Instructions
Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the blender. Add the milk, banana, ice, and almond extract. Blend until smooth.
Transfer the smoothie to a glass and serve and enjoy for snack or breakfast.
Video
Notes
Notes
Nutrition facts are for estimation purposes only.
Nutrition
Serving:
2
People
|
Calories:
152
kcal
|
Carbohydrates:
22
g
|
Protein:
2
g
|
Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
78
mg
|
Potassium:
445
mg
|
Fiber:
4
g
|
Sugar:
24
g
|
Vitamin A:
13
IU
|
Vitamin C:
33
mg
|
Calcium:
24
mg
|
Iron:
4
mg