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Beets Carrots Apple Juice Recipe in glasses on wooden cutting board -Healthy

Beet Carrot Apple Juice

Learn how to make this healthy and delicious beet carrot apple juice recipe. Perfect for inflammation and help boost your immune system.
Course Drinks/Cocktails
Cuisine American
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 6 Servings
Calories 91kcal


  • 1 medium red beet
  • 3 medium carrots
  • 2 cups orange juice
  • 2 cups water
  • 1 Fiji apple


  • Wash the vegetables and fruit(s). Cut them in 4 pieces, then place the pieces in a blender.
  • Add the orange juice and water. Place the lid on the blender, and process on high until all of the vegetables and fruits has dissolved and the texture is liquefied.
  • Chill in the refrigerator or serve in a tall glass over ice. Enjoy.


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Frequently Asked Questions / Notes

Do I need to peel the vegetables? I strongly encourage you to wash the vegetables prior to consuming them. However, peeling or not peeling the vegetables will not affect the taste of the juice. There are tons of nutrients in the vegetable skins as well. For this recipe, I did not peel the vegetables and fruits.
Can I drink this juice daily? Yes, you can drink beet juice daily. Adjust the additional ingredients to help balance out the taste. Contact your doctor if you should have any issues.
Do I need a juicer to make this juice? I personally have never made this juice in a user. However, if you have a juicer and feel comfortable using it, then feel free to make the juice in a juicer. Otherwise, I recommend using a high-quality blender, such as this Vitamix, to make this juice.
***Calories are estimated per serving***


Serving: 6Servings | Calories: 91kcal | Carbohydrates: 19g | Protein: 1.6g | Fat: 0.2g | Sodium: 95mg | Potassium: 488mg | Fiber: 3.8g | Sugar: 15g | Vitamin A: 8IU | Vitamin C: 43mg | Calcium: 11mg | Iron: 1.8mg