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This Healthy Blueberry Smoothie With Almond Milk makes an easy breakfast or snack for adults and children.
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Blueberry Smoothie With Almond Milk

This Blueberry Smoothie With Almond Milk makes an easy breakfast or snack for adults and children. Easily make this Vitamix Blueberry Smoothie Recipe with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. A fun and healthy way to start the day!
Course Drinks
Cuisine American
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 2 People
Calories 217kcal
Author Savory Thoughts

Ingredients

  • 2 teaspoon Flax seed
  • ⅓ cup Plain yogurt or greek yogurt
  • 2 cups Frozen blueberries
  • 1 ½ cup Almond Milk
  • 1 Banana

Instructions

  • Gather all of the ingredients and place them in the Vitamix or your preferred blender. Blend on low then gradually increase to the highest speed. Blend for 45 seconds or until smooth.
  • Pour in serving glass and enjoy. 

Notes

Storage For Blueberry Smoothie: Although this recipe serves two. If you are making this for yourself, you can store the leftovers in an airtight mason jar. 
Substitutes For Blueberry Smoothie: You can use any milk of your choice, coconut milk also works well with this recipe too. 

Nutrition

Serving: 2People | Calories: 217kcal | Carbohydrates: 14g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 140mg | Potassium: 419mg | Fiber: 7g | Sugar: 28g | Vitamin A: 500IU | Vitamin C: 13.2mg | Calcium: 400mg | Iron: 0.7mg