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Steak bites on wooden board with herbs and peppers
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Haitian Tasso (Steak Bites, Fried Beef Tips, Beef Bites)

Haitian Tasso is famous in Haiti. In other parts of the world, they are called steak bites, fried beef tips, or beef bites. I call them mouthwatering! Not to mention they are gluten-free!
Course Appetizer, Main Dish, Side Dish, Sides
Cuisine American, Haitian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 People
Calories 395kcal
Author Savory Thoughts

Equipment

  • Instant Pot
  • Deep fryer

Ingredients

Chuck Tender Roast Option

  • 2.49 Lb. Chuck tender Roast Cut into large cubes and washed
  • 1 Cup Haitian Epis
  • Juice From 1 Lemon
  • 2 Tsp. Kosher Salt Optional; For extra flavor

Sirloin Steak Option

  • 1 lb pound sirloin steak or pre-cut beef tips
  • salt and pepper to taste
  • 3 tbsp olive oil
  • 3 cloves garlic minced
  • 2 tablespoon apple cider vinegar
  • ¼ cup red onions chopped
  • parsley (optional) for garnish

Instructions

Chuck Tender Roast Option - Instant Pot & Deep Fryer Version

  • Cute meat into cubes and wash the meat. 
    Place the meat along with the seasoning base (epis), and lightly season with salt (if desired) and lemon juice in the instant pot. 
    Allow the meat to marinate for a minimum of 30 minutes, but best overnight. 
    Cook the meat for 20 minutes in the instant pot by pressing meat/stew and adjust the time to 20. Seal and cook.
    Step-by-step guide Tasso
  • When the meat has cooked, quick release.
    Heat 1 quart (about 4 cups) Vegetable oil in a deep fryer or large skillet.
    Then deep fry to golden brown at 350°F. This process take about 2-4 minutes per small batch.
    Place the meat in a large bowl and garnish. See notes below for adding finishing touches.
    Steak bites on wooden board with herbs and peppers

Sirloin Cooking Option - Skillet Version

  • Cut and wash the meat. Set aside.
    Place the meat in the pan in a single layer. It will sizzle loudly when it first touches the pan. Drain any excess fluid. 
    Savory Thoughts - Haitian Tasso (Steak Bites, Fried Beef Tips, Beef Bites). Haitian Tasso is famous in Haiti. In other parts of the world they are called steak bites, fried beef tips, or beef bites. I call them mouthwatering! Not to mention they are gluten-free!
  • Start turning the meat when it is brown on one side. Add all of the ingredients and stirring in between. Cook the meat until brown on all. Cook the steak to your liking. Should be at a minimum of 3 minutes per side, and a little more for well done.
    Savory Thoughts - Haitian Tasso (Steak Bites, Fried Beef Tips, Beef Bites). Haitian Tasso is famous in Haiti. In other parts of the world they are called steak bites, fried beef tips, or beef bites. I call them mouthwatering! Not to mention they are gluten-free!

Video

Notes

Adding the finishing touches: 
To do this....
  1. Take ¼ cup of the sauce from the instant pot. Add more for larger quantity.
  2. Slice the bell peppers
  3. Slice one small onion
  4. Add the Ingredients to the meat and mix well. This will keep the meat moist and soft.
  5. Feel free to also sprinkle red pepper flakes to the meat for extra heat.
Serve with Pikliz and enjoy!
 
**** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
 
 
Calories are estimated per serving.
 
 
 
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Nutrition

Serving: 4People | Calories: 395kcal | Carbohydrates: 27g | Protein: 16g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 719mg | Potassium: 21mg | Fiber: 2g | Sugar: 4g | Vitamin A: 150IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 2.7mg