Go Back
+ servings
horizontal view of mango curry with spinach and mango and rice on white bowl

Curry Mango Recipe

A delicious, creamy, mango curry without all the fuss and long wait. This curry stew with mango comes together easily for an enjoyable mid-week dinner. 
Course Dinner
Cuisine International
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 People
Calories 168kcal


  • Sauce Pan


  • 2 ½ Cups Diced Sweet Mango
  • 1 Can Coconut Milk 13 Fl. Oz.
  • 1 Tsp. Salt We used kosher salt
  • 1 Tsp. Ground Black Pepper
  • 2 Tbsp. Turmeric
  • 2 Tsp. Cumin
  • ½ Tsp. Cinnamon
  • 3 Garlic Cloves, minced
  • 1 Tbsp. Ground Ginger
  • ½ Tsp. Ground Cloves
  • ¼ Cup Coconut Oil
  • 1 Cup Water
  • ½ Cup Diced Onions


  • In a medium sauce pan, add the coconut oil. Once heated, add the onions, garlic, and diced mango. Cook for 5 minutes on medium heat. Stir occasionally.
    seasoned mango in pot
  • Then add the cumin, cinnamon, salt and pepper, ground cloves, ginger, turmeric. Stir. Then add the coconut milk and water. Reduce the heat to low and simmer for 10 minutes.
    milk added to seasoned mango
  • Serve over white rice and enjoy.
    spoonful mango curry in spoon over rice



**** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).
*** Calories are estimated per serving


Serving: 6People | Calories: 168kcal | Carbohydrates: 13g | Protein: 3g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 309mg | Potassium: 367mg | Fiber: 3g | Sugar: 1g | Vitamin A: 28IU | Vitamin C: 36mg | Calcium: 23mg | Iron: 63mg