Instant Pot Curry Goat Recipe

Curry goat in bowl with rice and vegetables

Instant Pot Curry Goat Recipe

Curry goat is a classic that is a staple of Caribbean cuisine. This curry goat a one pot recipe with an exciting blend of spices, combined with tasty, tender meat that packs in flavor with every bite.

Course Main Dish

Cuisine Caribbean

Prep Time 15

Cook Time 50

Total Time 1 5

Servings People

Calories 315kcal

Author Savory Thoughts

Equipment

Instant Pot

Ingredients

4 Tbsp. Cornstarch
½ Cup Water To mix the cornstarch to create a slurry
4 Tbsp. Olive Oil
1 Large Onion chopped
2 Garlic Cloves; Minced or smashed with mortar and pestle
3 Tbsp. Tomato Paste
3 Lbs. Goat Meat Washed well and pat dry
3 Large Carrots Cut diagonally
1 Tsp. Lemon Pepper
2 Tbsp. Jamaican Curry Powder
1 Tbsp. Turmeric
1 Tbsp. Allspice
4 Fresh Thyme Sprigs
1 Fresh Rosemary Sprig
2 ½ Tsp. Kosher Salt
3 Cups Water
Juice from 1 Lemon

Instructions

In a small bowl. Mix togther the cornstarch and ½ water. Set aside.
In the instant pot heat the oil by pressing sauté and setting the timer to 30 minutes.
Add the onions and garlic. Cook for 1 minute or until fragrant.
Then add the tomato paste. Stir. Then add in the meat. Stir to coat.
Add 1 cup water to prevent a burn signal.
Then add in the carrots, lemon pepper, juice from 1 lemon, curry powder and turmeric, allspice, herbs, salt, slurry, remaining ingredients and the remaining water. Stir to mix well.
Cover the instant pot with the lid. Turn the knob to sealing. Press cancel. Then press pressure cook. Cook on high for 40 minutes or to your desired tenderness.
Serve warm and enjoy with rice.

Video

Notes

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Calories are estimated per serving.

Nutrition