15 – Minutes Mais Moulin (Creamy Polenta / Haitian Cornmeal)

15 – Minutes Mais Moulin (Creamy Polenta / Haitian Cornmeal)

15–minute Mais Moulin (Creamy Polenta / Haitian Cornmeal) meal that is not only easy to make but also delicious. A perfect way to have dinner on the table to feed your family in no time!

Course Breakfast, Lunch, Main Dish

Cuisine American, Haitian

Prep Time 10

Cook Time 20

Total Time 30

Servings Servings

Calories 116kcal

Author Savory Thoughts

Cost $9.93

Equipment

Medium saucepan
Chefs Knife
Strainer / sieve

Ingredients

1 cup cornmeal; medium grind
2 tbsp. olive oil divided
2 cloves garlic; minced
3 cups water plus a little more for thickening purpose
salt to taste
cheese; optional

Instructions

In a small skillet, add the oil and cook the garlic for about 30 seconds or fragrant, then add tomatoes and the better than bouillon vegetable spread. Once soften, add the spinach in small batches. Cook until the spinach starts to wilt or until you reach your desired texture. Remove from heat and set aside.
Meanwhile, in a small pan, bring the water to boil. Add the cornmeal and season with salt and pepper to taste, also add the better than bouillon vegetable spread. Stir. Reduce the heat to medium-low. Add the cheese. Stir. Serve warm with cooked spinach tomatoes.

Notes

**** When printing the recipe, please unselect the camera so that the pictures are NOT printed with the recipe (if preferred).

Calories are estimated per serving.

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Nutrition