Kuku Sabzi – Persian Herb Frittata – Elegantly served as an appetizer or a main dish. Kuku or Kookoo Sabzi is one Persian recipe dish to try. A healthy Iranian food recipe casserole that’s mixed with fresh green herbs, eggs, fruits, and nuts. A delicious Sabzi recipe,
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Why Does This Kuku Sabzi – Persian Herb Frittata Recipe Work?
Unlike traditional frittatas, the star of this dish is not the eggs but rather the herbs that are used. It is made with less eggs, but just enough to keep the ingredients together.
This Persian frittata is served for breakfast, lunch, dinner, or as an appetizer.
Works well lamb as part of the main dish.
Works well with tzatziki as an appetizer.
One pan dish. Therefore, no need to dirty extra dishes.
Healthy and is perfect for Meatless Monday.
Kid friendly. Even my pickiest eater had seconds, and ask me to make more from time to time.
What is Kuku?
A
Persian New Year or Nowruz is the way Persians celebrate the beginning of a new year and they serve
What Is The Difference Between Kuku And Frittata ?
The difference between Kuku and a frittata is the number of eggs that are included in the dishes. The main ingredients in Kuku are the herbs, whereas, in a frittata, the main ingredients are eggs. Similarly to frittatas, all of the ingredients are combined in one bowl, then cooked together in the oven; sometimes on the stove then transferred in the oven to bake.
How to Make Kuku Sabzi?
First, pre-heat the oven to 350 degrees (Baking powder not photographed).
Second, wash all the herbs. Once they’re washed and dried, chop the herbs very thinly and place them in a large bowl, then add all of the remaining ingredients.
Mix all the ingredients together and transfer the ingredients to a cast iron skillet, or oven-safe skillet. Bake for 25-30 minutes, or until a toothpick comes out clean from the center.
Allow cooling. Serve as an appetizer, breakfast, lunch or dinner.
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Kuku Sabzi – Persian Herb Frittata Recipe
Ingredients
- 1 cup fresh cilantro
- 1 cup fresh parsley
- ½ cup raisins
- 2 tablespoon olive oil
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon turmeric
- 3 large eggs
- ½ teaspoon baking powder
Instructions
- First, preheat the oven to 350 degrees.
- Second, wash all the herbs. Once they’re washed and dried, chop the herbs very thinly and place them in a large bowl, then add all of the remaining ingredients.
- Mix all the ingredients together and transfer the ingredients to a cast iron skillet, or oven-safe skillet. Bake for 25-30 minutes, or until a toothpick comes out clean from the center.
- Allow cooling. Serve as an appetizer, breakfast, lunch or dinner.
Hope
I love my fresh herbs so I really enjoyed how the herbs were the star of this dish! This is a unique recipe – it was delicious!
Jacqueline Debono
This Persian frittata sounds delicious! Love the idea of combining herbs and raisins. Here in Italy we make a lot of frittata but as you say it’s different. Going to try this asap!
Mirlene
Thank you, Jacqueline!
Heather
I love lots of herbs with my eggs, so this frittata is right up my alley. Such a fun idea with the addition of raisins. I would have never thought of that. Can’t wait to try this for my next frittata 🙂
chihyu
I love this recipe! So easy to make and delicious!
Megan Stevens
Yum! We made this and loved the fresh herbs and raisins! So good with lamb, per your suggestion. 🙂 🙂 Will make again!
Sophia Bianco
This is such a unique recipe, you wouldn’t think that raisins and eggs go together, but it’s delicious! The slightly sweet touch makes for such a tasty appetizer or light dinner.
Mirlene
ha-ha yes, who knew! But they work well together. Enjoy!
Jean
Such an interesting recipe! I’ve never tried this dish before, but I must! Sounds delicious.
Danielle Wolter
ive never had this before, but what wonderfully great fresh flavors!! it would be a perfect accompaniment for so many dishes.
Mirlene
Yes, and definitely not a traditional frittata.
Joni Gomes
I love making frittata and this recipe was a hit!! Loved all of the flavors and herbs!
STACEY CRAWFORD
This was super tasty and simple to make! Love the spices and the raisins!
Mirlene
Thank you, Stacey!
Linda
Here is another fun recipe I need to try asap. I love frittata and adding raisins to fresh herbs sounds delicious.
Mirlene
Thank you!
Sophie
This is a very new recipe that I found. Really unique and must try!
paleoglutenfreeguy
Love how packed with herbs these are. I may have to sub something from the cilantro (basil, maybe?) but otherwise I can’t wait to make this.
Mirlene
Basil will definitely work as well. Please enjoy 🙂
Stine Mari
I am all about the herbs. It just makes any dish taste so much better. I like a normal frittata, but I know I would LOVE this!
Mirlene
If you love herbs you will definitely love this. Thank you 🙂
GiGi Eats
WOW OH WOW does this frittata look PHENOMENAL!!! The addition of raisins is insanely unique too!
Amanda
Oh, I love, love a good brunch, and spring always makes me extra excited from brunch! There’s something about all the brunching holidays coming up that bring it out of me. With all the fresh herbs, this frittata is absolutely perfect for a nice spring brunch!
Mirlene
Thank you, Amanda!
Gloria
I have never tried a frittata like this before. Look at all the green in this recipe. I think I just might have to make this as part of the weekend brunch menu and give it a try.
Mirlene
please let me know how you like it.
Kelly Anthony
I have never had kuku but I love learning and tasting new things. I’m sure the herbs really shine in the dish.
Mirlene
Yes, they certainly do.
Renee Kohley
Oh what a fun idea that the herbs are the star of the show – my oldest is obsessed with anything herb based – she eats them right out of the garden plain. She will love this!
Lesli Schwartz
I just love frittatas! They’re so easy to whip together, and this recipe sounds so divine! Could eat a frittata any time of day or night!